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Simplicity is the key to Dan's golf coaching. He has created a short game system that any golfer can apply with immediate results – breaking down how you can improve your short game by learning new techniques and increasing your golfing IQ. Combining better technique and a better way of thinking will improve your ability to perform on the golf course. Amateurs tend to have very little understanding of the short game when playing golf, specifically how it differs from the long game or how they can make better decisions. They have no plan. This book will give you a clear, simple system you can apply immediately and further enjoy your golf. 3 Releases: The Short Game System will give you the three key shots you need around a green. A low-running chip shot, a soft-landing spin shot, and the lob shot. You will learn the set-up and swing fundamentals to execute these shots. In addition to the greenside shots you will learn the art of bunker play and pitching, along with many other specialist shots to add to your repertoire. Dan has taught these shots to hundreds of Tour Professionals and his clients have won Major Championships, Tour Championships, and several European Order of Merit titles. As well as learning these exact techniques, proven at the highest level, you will acquire crucial performance skills. You will develop an understanding of the intricacies of assessing the lie, the art of practice and, fundamentally, how to learn so you can perform to the best of your ability. Illustrated with hundreds of photographs, including swing sequences and practice drills, 3 Releases is your ultimate short game guide. Dan Grieve is head golf professional at the internationally renowned Woburn Golf Club, home of the European Tour's British Masters for many years and 10-time venue for the Women's Open Championship. Testimonials: “I was very much a long game player before I met Dan. He taught me the short game which was the key ingredient to gaining my European Tour card”. Inci Mehmet, Tour Pro and Sky Sports Analyst. “Dan’s Short Game System is revolutionary” Owen Hargreaves, Ex - England International Footballer. “Dan is one of the best coaches in the world, this is your chance to enjoy his World-Class coaching.” Sir Clive Woodward “Dan taught me a completely new way to chip and pitch” Charley Hull “I have no doubt this book will lower your scores.” Jos Buttler, England Cricket Captain |
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Learn simple tips that will, improve your back swing, hit a draw, hit a fade, cure your slice, correct your outside swing and more! Download this book now which will help you improve your Golf Score! |
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A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere. |
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An NPR Best Book of 2024 A Sports Illustrated Best Book of 2024 NEW YORK TIMES BESTSELLER Wall Street Journal reporters and authors of The Club, Joshua Robinson and Jonathan Clegg tell the riveting saga of how Formula 1 broke through in America, detailing the eclectic culture of racing obsessives, glamorous settings, gearheads, engineering geniuses, dashing racers, and bitter rivalries that have made F1 the world’s fastest growing sport. For decades in America, car racing meant NASCAR, and to a lesser extent IndyCar, with Formula 1—the wealthiest racing league in the world—a distant third. Fast forward to 2023, and F1 has emerged at the front of the pack powered by a passionate yet nascent American fanbase. The F1 juggernaut has arrived, but this checkered flag was far from inevitable. In The Formula, Wall Street Journal reporters Joshua Robinson and Jonathan Clegg tell the epic story of how F1 saved itself from collapse and finally conquered America through guile, fearlessness, and above all, reinvention. With fast cars, big money, glamorous locales, and beautiful people as the backdrop, The Formula reveals how F1’s sudden arrival in the US was actually decades in the making, a product of the sport’s near-constant state of transformation and experimentation. Bringing unique insight and access to F1’s most storied teams and personalities—from Ferrari to Bernie Ecclestone to Christian Horner to Lewis Hamilton—The Formula offers a riveting portrait of the drivers, corporations, cars, rivalries, and audacious gambles that have shaped the sport for half a century. The end result is a high-octane history of how modern F1 racing came to be—the first book to tell the story of the outrageous successes and spectacular crashes that led F1 to this extraordinary yet precarious moment. More than just a sports story, The Formula is the tale of a disrupter that broke into the crowded American sports marketplace and claimed its place through cash, personality, and a new understanding of what a sport needs to be in the age of wall-to-wall entertainment. |
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NATIONAL BESTSELLER From his work with Tiger Woods and Greg Norman to his thoughts on golf’s current money-grab era, golf superagent Hughes Norton presents a rollicking tell-all that “takes you inside the room with some of golf’s biggest personalities for some never-before-heard stories” (Chris Solomon, host of No Laying Up ). When twenty-one-year-old Tiger Woods stunned the world by winning The Masters by a mind-blowing twelve strokes, the first thing he did was embrace the three most important people in his life: his father, his mother, and Hughes Norton. At the peak of his career, agent Norton earned a million-dollar salary, flew to all corners of the world in first class, and enjoyed a lifestyle nearly as lavish as his A-list clients. That dizzying success, however, came at a high price. The seventy-hour work weeks, constant travel, and intense pressure—both from his players and their corporate partners—took Norton away from his family and ultimately led to divorce. At the same time, to protect his players and his career, he found himself making ethical and moral choices he would later regret. Soon, he realized he had made as many enemies as friends. Now, in Rainmaker , Norton offers “the most amazing ‘behind the curtain’ view ever written about the world of sports management” (Jim Nantz, CBS Sports). With exclusive insights, he discusses what it was like being Tiger’s first agent, his time representing the narcissistic Greg Norman, and shining a bright light on his sudden—and controversial—ouster as the head of IMG’s Golf Division—a juggernaut he helped build. This is an engaging and unforgettable memoir that explores golf as never before. |
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"It takes thousands of hours of sailing to get the kind of knowledge contained in this book." -- from the Foreword by Bruce Schwab The ONLY bible for how to sail your boat fast, safe, and alone Solo sailing is within any sailor's grasp with a little forethought--and this essential guide. Got a 35-foot sailboat? No problem. Is the wind blowing 20 knots? No problem. Are you racing offshore overnight? Even better. Singlehander Andrew Evans learned the hard way how to sail and race alone--with lots of mishaps, including broaches and a near tumbling over a waterfall--and in Singlehanded Sailing he shares the techniques, tips, and tactics he has developed to make his solo sailing adventures safe and enriching. Learn everything you need to know to meet any solo challenge, including: Managing the power consumption aboard a boat to feed the electric autopilot Setting and gybing a spinnaker Finding time to sleep Dealing with heavy weather |
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“Through this wonderful book, frustrated golfers can learn to swing like Moe [Norman] and improve their games.” —Anthony Robbins, #1 New York Times– bestselling author The mysterious and reclusive genius Moe Norman is acknowledged as the best ball-striker in the history of golf by many of the game’s greats. The Single Plane Golf Swing: Play Better Golf the Moe Norman Way reveals the secrets of the swing that enabled him to hit the ball solidly with unerring accuracy and consistency—every time. Norman’s simple, efficient, and easily understood Single Plane Swing has improved the games of thousands of golfers. Golf professional Todd Graves, known as “Little Moe” and regarded as the world authority on Norman’s swing, comprehensively teaches readers the mechanics, drills, and feelings of the Single Plane Swing that Moe called “The Feeling of Greatness.” Graves shares Norman’s brilliant insights and liberating approach to the game and demonstrates why the conventional “tour” swing is too complex and frustrating for the majority of amateurs. Illustrated with more than 300 photographs and written with Tim O’Connor, Norman’s biographer, the book also engagingly tells Norman’s bittersweet life story and explores the teacher-student bond forged between Norman and his protégé Graves. “One of golf’s greatest untold stories, Moe Norman’s life illustrated a simple and powerful truth: greatness is built from practicing the right swing in the right way. In this book, Todd Graves has given us a blueprint for that swing, for those practice habits, and most of all for a process that builds success.” —Dan Coyle, New York Times -bestselling author of The Culture Code |
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Hockey players are stronger, quicker, and more agile than ever before. To compete and win in today’s game requires superior stamina and strength. Complete Conditioning for Hockey can help get you there with a year-round training plan that will get you primed for a winning season. Author Ryan van Asten, one of the game’s leading strength and conditioning coaches, shares the same approach he’s used with top athletes and teams at the professional and national levels—including NHL Stanley Cup winners, Canada’s Olympic gold medal–winning women’s hockey team, and multiple world championship teams. Complete Conditioning for Hockey covers every aspect of physical preparation, including these: • Movement optimization • Endurance and stamina • Functional strength and power • Acceleration and speed • Change of direction and reactivity • Recovery and injury risk reduction Throughout, you’ll find more than 145 exercises, each with progressions and variations, to optimize your training in order to continue your development season after season. The position-specific guidelines will help to personalize training to your skill set, experience level, and role on the team. Training plans provide specific information and exercises for the off-season, preseason, in-season, and postseason to ensure optimal peaking and recovery. Complete Conditioning for Hockey also features a detailed analysis of player movement and conditioning needs, taking the process of physical preparation for hockey to a whole new level. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. |
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Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete’s performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyses, you can design an effective training program that translates to performance on the ice. You will also find the following: • 8 detailed protocols to test strength, power, speed, and body composition • 5 total body resistance exercises with 9 variations • 11 lower body exercises with 30 variations • 13 upper body exercises with 39 variations • 16 anatomical core exercises with 40 variations • 30 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You’ll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for hockey, Strength Training for Hockey is the authoritative resource for creating hockey-specific resistance training programs. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. |
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The inside story of the only undefeated team in NFL history, the 1972 Miami Dolphins?by the Hall of Fame quarterback who led it to victory Hall of Fame quarterback and long-time ABC college football announcer Bob Griese is a living football legend. Now, on the 40th anniversary of the 1972 Miami Dolphins' incredible championship season, Griese tells the behind-the-scenes story of the team both on and off the field as it achieved a feat no other team has ever succeeded in matching: perfection. You'll see Griese shocked in his first meeting with Joe Robbie as the Dolphins owner balanced big contract figures and a staggering number of drinks. You'll hear Griese meeting Don Shula for the first time and being ordered to start staying in the pass pocket rather than scrambling. "Build me a pocket and I'll stay in it,'' Griese told Shula. You'll understand the friendship and on-field relationship developed between Griese and Paul Warfield after they became the Dolphins' first inter-racial roommates. You'll follow Griese through a storied season that began with him wondering just how good the Dolphins actually were and ended with him awarding the game ball in the winning Super Bowl locker room. Along the way you'll hear: How Shula implemented and Griese embraced the first use of situation substitution in the NFL and the controversy it caused in a backfield of Larry Csonka, Jim Kiick and Mercury MorrisThe lengths to which NFL players of that era kept themselves on the field, including regular trips from the hospital bed to the playing fieldInsight and anecdotes from Hall of Fame players Warfield, Csonka, Nick Buoniconti, Jim Langer, and Larry Little as well as Griese Packed with behind-the-scenes drama and on-the-field excitement, Perfection is a book every football fan will want to read. |
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Look past the legends and learn about the REAL ninjas of feudal Japan with this entertaining, illustrated ninjutsu guide. Ninjutsu, the least understood of the Japanese martial arts, is an ancient fighting style emphasizing natural movement, responsiveness to adversaries, and absolute practicality. In feudal Japan, ninja were feared for their skill in espionage and, particularly, assassination. Masters of weaponry, stealth, and martial techniques, ninja were credited with supernatural powers because of the near-invincibility of their unique and deadly art. In The Ninja and Their Secret Fighting Art , Black Belt Hall of Fame member, Stephen K. Hayes, reveals the secrets that lead to the perception of the ninja as warriors of almost sorcerous skill—the art of invisibility, special tools and weapons, and psychological training enabling the ninja to gain advantage in any situation. Chapters include:Perspective—Origin; Organization; Training; At the Height of Power; The Decline; Ninjutsu in the Modern WorldSearch for the NinjaUnarmed Combat—The Ninja Fists; Fighting Postures; Other FactorsWeaponry—Chains and Cords; Sticks and Staffs; Canes with Concealed Weapons; The Ninja Sword; Throwing BladesThe Way of Invisibility—Sense Deception; Phantom Steps; Reconnaissance; Blending with the Night; Attacking the Eyes; The Art of DisguiseShadow Warriors—Espionage; Commando TacticsThe Realm of the Spirit—Psychological Warfare; The Force of the Killer; The Great Harmony |
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A 35-year veteran of Notre Dame's athletic department chronicles one of the most exciting seasons in Fighting Irish football history, providing details on the team's rise to a number 1 ranking and offering insights and anecdotes on team stars like Everett Golson and Manti Te'o as well as AP Coach of the Year Brian Kelly. Taking readers inside the locker room, to the practice field, and on the sidelines for game days, this book covers all aspects of the historic season—from the season opening with over Navy in Dublin, Ireland and the thrilling overtime win over Stanford to the ousting of rival USC to complete a perfect, undefeated season and secure a spot in the national championship game. Providing unprecedented access to the Notre Dame football program, this guide includes interviews with Irish coaches and staff, making it the book no Domer will want to be without. |
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In 1956 Ben Hogan, Anthony Ravielli and Herbert Warren Wind began collaborating on what would become one of the best-selling golf publications of all-time, "The Five Lessons: The Modern Fundamentals of Golf". The iconic illustrations in the "Five Lessons", done by Anthony Ravielli, were based on a collection of photos that he took during a photo shoot with Ben Hogan at Colonial Country Club that year. This is the story behind the photo collection, which remained unknown to the public for 40 years, until Ravielli's death. This book features over 100 classic photos of Ben Hogan, visualizing every aspect of his legendary golf swing, and giving a rare glimpse into the man in his element. Foreword by Sir Nick Faldo A must-own for any golf fan, Ben Hogan fan, or fan of sports photography. |
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The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”)   This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along.   “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court.   Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success. |
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New York Times bestseller From celebrated sports writer Jeff Pearlman, author of The Bad Guys Won, a rollicking, completely unabashed account of the glory days of the legendary Dallas Cowboys They were called America's Team. Led by Emmitt Smith, the charismatic Deion "Prime Time" Sanders, Hall of Famers Troy Aikman and Michael Irvin—and lorded over by swashbuckling, power-hungry owner Jerry Jones and his two hard-living coaches, Jimmy Johnson and Barry Switzer—the Cowboys seemed indomitable on the football field throughout the 1990s. Off the field the 'Boys were a dysfunctional circus, fueled by ego, sex, drugs, and jaw-dropping excess. What they achieved on game day was astonishing; what they did the rest of the week was unbelievable. Boys Will Be Boys is the story of the Dallas Cowboys in their prime—a team of wild-partying, out-of-control glory-hounds that won three Super Bowls in four years and earned their rightful place in sports lore as the most beloved and despised dynasty in NFL history. |
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This manual was developed to support the ACMG’s Training and Assessment Program (TAP) courses in the climbing guiding streams, and as a reference for ACMG-certified guides. |
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The profession of guiding in North America has a long and distinguished history that dates back more than one hundred years. In that time, a great number of guides from around the world, including Canada, have used and revised traditional techniques and developed skills specifically suited to local areas. Today’s guiding industry is based on this groundwork and continues to evolve at a significant pace. This manual defines technical guidelines for professional guides who are trained and certified by the Association of Canadian Mountain Guides (ACMG); however, no one person or organization can lay claim to the techniques included here. |
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WINNER OF THE SPORTS BOOK AWARDS 2024 CYCLING BOOK OF THE YEAR A WATERSTONES BEST BOOK OF 2023: SPORT NOMINATED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 'An absorbing mix of historical sleuthing and travel writing' -The Telegraph '[a] fascinating and often touching book… Wonderful' -The Times When cycling commentator Ned Boulting bought a length of Pathé news film featuring a stage of the Tour de France from 1923 he set about learning everything he could about it - taking him on an intriguing journey that encompasses travelogue, history and detective story. In the autumn of 2020 Ned Boulting (ITV head cycling commentator and Tour de France obsessive) bought a length of Pathé news film from a London auction house. All he knew was it was film from the Tour de France, a long time ago. Once restored it became clear it was a short sequence of shots from stage 4 of the 1923 Tour de France. No longer than 2.5 minutes long, it featured half a dozen sequences, including a lone rider crossing a bridge. Ned set about learning everything he could about the sequence – studying each frame, face and building – until he had squeezed the meaning from it. It sets him off in fascinating directions, encompassing travelogue, history, mystery story – to explain, to go deeper into this moment in time, captured on his little film. Join him as he explores the history of cycling and France just five years after WWI. |
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Small-area games have been proven to increase a player’s ability to excel in tighter spaces, increase explosive speed, improve decision making, and enhance efficiency on the ice. Used with some of hockey’s most elite players, this small game methodology can now be used by coaches everywhere to develop players’ skills and put a winning team on the ice. In Coaching Hockey With Small-Area Games , Hockey Canada skills consultant Dave Cameron shares the games and coaching tips he uses with players ranging from pros (NHL, AHL, and ECHL) to young athletes just learning to play the game. He breaks down more than 50 small-area games covering all major aspects of play: • Offensive skills and tactics • Defensive skills and tactics • Transitions • Face-offs • Power plays • Penalty killing More than just the how , you’ll learn the why . Cameron explains the skills being developed, what to focus on during the games, and how to recognize and correct common player mistakes. And each game can be modified to match the skill level of the players. For maximum effectiveness, turn to the game finder and select the games that are most applicable based on player skill and intended developmental outcome. And to allow more time for coaching instead of planning, use the ready-made practice sessions designed for practices of different lengths and for developing specific skills. Coaching Hockey With Small-Area Games will help you create game-like situations in practice so your players can develop the skills to play smart and with precision, speed, and confidence. |
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Do you have trouble tying knots? Have you ever needed to tie anything but weren't exactly sure how to do it? Would you like to improve your knot-tying skills? Stop fretting; you are "knot" alone if you find it challenging tying knots. Tying a knot can be tricky to master, especially if you are a beginner. An improperly tied knot could loosen, which could result in a potentially dangerous circumstance. However, a good knot can save lives when dealing with a survival crisis, providing first aid, or working over heights or water. Every situation calls for a different knot; therefore, it's important to know the most popular and efficient ones. This Knot Tying for Beginners will help you get prepared the next time you venture into the wilderness. This book will enable you to tie every knot, from pitching a tent at a campground, attaching a heavy object to your car in a parking lot, and depending on a rope in an emergency to rappel down a cliff after climbing. Inside this book, you will discover: A fantastic introduction to knot-tying and its history, including terms, principles, uses, types, and why there are so many knots.Easy-to-follow step-by-step instructions and illustrations of Basic Knots, End Loops, Stopper Knots, Fishing Knots, and Boating Knots.The tips for Reinforcing rope, Shortening Rope, Tying and Untying KnotsAnatomy of a Good KnotAnd many more! This knot-tying book offers straightforward and fun instructions on how to tie knots for any circumstance, from the basic, boating, fishing, stopper knots, end loops, and much more. With the help of this book, unleash your dream of a veritable knot-tying master and adventure with confidence RIGHT NOW. Click "BUY NOW" at the top of the page, and instantly Download: Knot Tying for Beginners: Learn the Most Utilized and Useful Types of Knots Such as Boating, Fishing, Camping, and Stopper Knots |
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Will Stover is thrust into the spotlight before he is ready. Still too young to drive, the 14-year-old is called upon to lead his high school football team into a new season. Facing resentment from teammates both old and new, Will must find his way in the midst of the confusing world of ninth grade. |
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In The Franchise: San Francisco Giants, take a more profound and unique journey into the history of an iconic team. This thoughtful and engaging collection of essays captures the astute fans' history of the franchise, going beyond well-worn narratives of yesteryear to uncover the less-discussed moments, decisions, people, and settings that fostered the Giants' distinctive identity. Through wheeling and dealing, mythmaking and community building, explore where the organization has been, how it came to prominence in the modern major league landscape, and how it will continue to evolve and stay in contention for generations to come. Giants fans in the know will enjoy this personal, local, in-depth look at baseball history. |
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With a new introduction by Lee Trevino, this is the first definitive edition of the timeless golf classic that has sold over a million copies—now with never-before-seen photos and memorabilia, hand-selected from the Hogan estate archive, as well as nearly 100 pages of new writings that expand on Hogan’s unbelievable life story and extraordinary career. Over the past sixty-five years, millions of golfers have studied Ben Hogan’s Five Lessons , making it the bestselling golf book of all time. Now, Hogan’s masterpiece has received the definitive edition it deserves. Widely regarded as one of the greatest golfers in the history of the sport, Hogan is especially known for his mastery of the golf swing. At the start of his career, he played with a hook that threatened to ruin his game, until he dedicated himself to correcting it—and in doing so, he gained a rare and hard-fought understanding of the fundamentals. Curious fans itched for clues about his legendary technique, dubbed “the secret,” that allowed him to persevere and even return to the height of his powers after a car crash that shattered his body and almost took his life in 1949. His terse answer, “I dug it out of the dirt”—the dirt of the driving range—fueled the Hogan mystique. He went on to become one of only five players to win all four professional championships, claiming nine major championships in total. In 1957, Hogan partnered with Herbert Warren Wind, “the dean of American golf writers” ( The New York Times ), and illustrator Anthony Ravielli to capture his expertise from the peak of his career in a series of lessons. Hogan believed that any golfer with average coordination can learn to break eighty. In each chapter, a different tested fundamental is explained and demonstrated with clear illustrations, as though Hogan were giving you a personal lesson with the same skill and precision that made him a legend. Now expanded with a new introduction by Lee Trevino, essays about Hogan and the book’s legacy, unpublished photos of the publicity-shy Hogan, and more, this definitive edition offers greater context and fresh insight into an icon of the game. |
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The twentieth anniversary edition of this classic work—the bestselling golf instruction book of all time and hailed as “the golfer's equivalent of The Elements of Style ” ( The New York Times )—includes a new introduction by a prominent golfer, twenty new illustrations, and never-before-published materials from the Penick family archives. The most beloved golf book of all time, Harvey Penick’s Little Red Book has become required reading for all players and fans of the game, from beginners to seasoned pros. The legendary Harvey Penick, whom Sports Illustrated called the “Socrates of the golf world,” began his golfing career as a caddie in Austin, Texas, at the age of eight, and over the course of nearly a century worked with an amazing array of champions. In this classic book, which is named for the red notebook he always kept, Penick’s simple, direct, practical wisdom pares away the hypertechnical jargon that’s grown up around the golf swing, and lets all golfers, whatever their level, play their best. This twentieth-anniversary edition features a treasure trove of rare images from the Penick family archives, commemorates Penick’s lasting achievement with a moving new foreword by 2012 Ryder Cup captain Davis Love III—whose father learned the game under Penick’s tutelage—and reminds golfers everywhere to “take dead aim.” |
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The #1 New York Times bestseller by the 7-time Super Bowl champion The first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In this new edition of The TB12 Method , Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady—along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero—explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady’s own training regimen, The TB12 Method provides step-by-step guidance on how develop and maintain one’s own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength & conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover. Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof. |
