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#1 NATIONAL BESTSELLER From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva. We are well into the twenty-first century and have access to more information than ever before, yet many people don't know that a vagina is self-cleaning, condoms should be used with a lubricant, eating sugar doesn't cause a yeast infection, and sex shouldn't be painful. As a physician with twenty-five years of clinical experience, Dr. Jen Gunter is all too familiar with the fears, fallacies and misinformation that abound about vaginal health. On Twitter, she hilariously exposes unscientific wellness advice and debunks potentially harmful and stunningly unnecessary products from "vagina profiteers." Dr. Gunter knows the questions women (and men) have about female sexual health, and in The Vagina Bible , she answers them all.      For:   •  the sixteen-year-old trying to figure out tampons;   •   the twenty-six-year-old wondering how to avoid a UTI;   •  the thirty-six-year-old trans woman navigating her new anatomy;   •  the forty-six-year-old worried about the changing appearance of her vulva;   •  the fifty-six-year-old looking into the HPV vaccine for her daughter (and maybe herself);   •  the sixty-six-year-old experiencing painful sex; The Vagina Bible offers a repository of accurate information based on science, and delivered with wit and wisdom. This is the fact-based, inclusive, and empowering guide you deserve to advocate for your own body. |
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Learn the basic techniques every successful playwright knows! Amid the hundreds of "how-to" books out there, there have been very few which attempted to analyze the mysteries of play construction. Lajos Egri's classic, The Art of Dramatic Writing, does just that, with instruction that can be applied equally well to a short story, novel, or screenplay. Examining a play from the inside out, Egri starts with the heart of any drama: its characters. All good dramatic writing hinges on people and their relationships, which serve to move the story forward and give it life, as well as an understanding of human motives—why people act the way that they do. Using examples from everything from William Shakespeare's Romeo and Juliet to Henrik Ibsen's A Doll's House, Egri shows how it is essential for the author to have a basic premise—a thesis, demonstrated in terms of human behavior—and to develop the dramatic conflict on the basis of that behavior. Using Egri's ABCs of premise, character, and conflict, The Art of Dramatic Writing is a direct, jargon-free approach to the problem of achieving truth in writing. |
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In her follow-up to the #1 bestseller The Vagina Bible , Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.      Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring.      Frank and funny, Dr. Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more!      Filled with practical tips, useful information and startling insights, this essential guide will revolutionize how women experience menopause--and show them how their lives can be even better for it. |
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Les technologies numériques prennent aujourd'hui une part croissante dans notre vie quotidienne : ordinateurs portables, smartphones, tablettes, nous permettent désormais d'accéder à l'information à tout moment et en tout lieu. Cette multiplication des équipements s'accompagne d'une profusion d'actualités sur les supports de l'imprimé, de la radio, de la télévision, du Web. Comment les individus, soumis à un flux ininterrompu de messages, accèdent-ils à l'information ? Comment la sélectionnent-ils et s'approprient-ils les nouveaux formats numériques de l'actualité ? Combinent-ils usages des médias traditionnels sur les anciens supports et sur leurs versions électroniques ? Cet ouvrage questionne aussi l'intérêt que les individus prêtent aux actualités portant sur Le politique, autrement dit aux événements et aux thèmes d'intérêt public débattus dans les médias. En croisant différentes méthodes d'enquête qualitatives (entretiens individuels, entretiens collectifs, observations ethnographiques de commentaires sur les sites de médias), les auteurs ont tenté de saisir les formes ordinaires de l'engagement dans la cité, peu connues par rapport aux formes institutionnelles ou militantes de la politisation. L'implication dans l'information politique favorise-t-elle les discussions au sein des réseaux de sociabilité en face à face ou en ligne ? Observe-t- on des différences significatives dans les pratiques d'engagement entre les groupes sociaux ? L'information numérique contribue-t-elle à une démocratisation du débat politique ? Telles sont quelques-unes des questions auxquelles cet ouvrage apporte des réponses précises et fouillées, en mettant en exergue la continuité de certaines pratiques, mais aussi de réelles inflexions, voire des ruptures. Si beaucoup d'études ont été menées ces dernières années sur les transformations induites par Internet, on ne dispose en fait que de très peu d'enquêtes sur la façon dont nous nous approprions aujourd'hui les nouvelles diffusées par les médias traditionnels et les médias numériques. Cet ouvrage, fruit d'un travail collectif mené au sein du laboratoire CARISM de l'IFP (université Paris 2 Panthéon-Assas), apporte un éclairage inédit sur les pratiques informationnelles des Français à l'ère du numérique. |
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Do you find maths challenging? Do you struggle with drug calculations or clinical applications of numeracy? If you need to brush up your maths skills, Numeracy in Nursing and Healthcare is the perfect textbook to help you through your nursing programme. The text starts out with basic adding and subtracting and works up to more advanced principles like SI units, drug administration, common clinical measurements and how to understand statistics in research articles. By illustrating how maths is relevant to clinical practice, Numeracy in Nursing and Healthcare is a great tool to help you increase your confidence and excel in your studies and career. Key features: Step-by-step examples make understanding concepts easy Look Out sections highlight common mistakes Time to Try and What Did You Learn? questions help you apply what you have learned Key Point boxes provide helpful hints for good problem-solving technique Web links direct you to further reading and examples. |
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Whether we grow up with one, two, or several languages during our early years of life, many of us will learn a second, foreign, or heritage language in later years. The field of Second language acquisition (SLA, for short) investigates the human capacity to learn additional languages in late childhood, adolescence, or adulthood, after the first language --in the case of monolinguals-- or languages --in the case of bilinguals-- have already been acquired. Understanding Second Language Acquisition offers a wide-encompassing survey of this burgeoning field, its accumulated findings and proposed theories, its developed research paradigms, and its pending questions for the future. The book zooms in and out of universal, individual, and social forces, in each case evaluating the research findings that have been generated across diverse naturalistic and formal contexts for second language acquisition. It assumes no background in SLA and provides helpful chapter-by-chapter summaries and suggestions for further reading. Ideal as a textbook for students of applied linguistics, foreign language education, TESOL, and education, it is also recommended for students of linguistics, developmental psycholinguistics, psychology, and cognitive science. Supporting resources for tutors are available free at www.routledge.com/ortega. |
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SUPERCHARGE your understanding of ELECTRONICS Learn electronics without getting your wires crossed! Electronics Demystified , Second Edition teaches you fundamental concepts and applications step by step. This practical guide begins by covering voltage, current, resistance, impedance, admittance, and power supplies. The book goes on to discuss semiconductor diodes, transistors, integrated circuits, and signal amplifiers and oscillators. Wireless electronics is then addressed, including radio-frequency transmitters and receivers, telecommunications, and antennas. Detailed examples make it easy to understand the material. End-of-chapter quizzes and a final exam help reinforce key topics. It's a no-brainer! You'll learn about: Ohm's law Current and voltage in RL and RC circuits Oscillation and amplification Bipolar and field-effect transistors Radio-wave propagation Receiver and transmitter design Communications satellites and antennas Simple enough for a beginner, but challenging enough for an advanced student, Electronics Demystified , Second Edition helps you master this essential subject. |
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NEW YORK TIMES BESTSELLER  The New York Times –bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Award in Science & Cosmology   In his groundbreaking work The Brain That Changes Itself , Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healin g describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use.   For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself , Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health. |
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"I love you." "What can I get you?" "Let's take a walk." Wanting to say simple things like these but not being able to is frustrating and disheartening—but learning how to communicate can be easy and fun! This book is a basic guide to the alphabet, vocabulary, and techniques it takes to connect using American Sign Language. Whether signing out of necessity or learning for the sake of growing, you will enjoy this practical primer. After reading this book, you will be able to use American Sign Language in a social, educational, or professional setting. Whether the goal is to communicate with hearing-impaired grandparent, a child with special needs in school, or an infant, people learn sign language for many different reasons. Easy to read and reference—and complete with images and examples of common signs—this basic guide allows you to make a meaningful connection that's otherwise impossible. |
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The key to good and efficient writing lies in the intelligent organisation of ideas and notes. This book helps students, academics and nonfiction writers to get more done, write intelligent texts and learn for the long run. It teaches you how to take smart notes and ensure they bring you and your projects forward. The Take Smart Notes principle is based on established psychological insight and draws from a tried and tested note-taking-technique. This is the first comprehensive guide and description of this system in English, and not only does it explain how it works, but also why. It suits students and academics in the social sciences and humanities, nonfiction writers and others who are in the business of reading, thinking and writing. Instead of wasting your time searching for notes, quotes or references, you can focus on what really counts: thinking, understanding and developing new ideas in writing. It does not matter if you prefer taking notes with pen and paper or on a computer, be it Windows, Mac or Linux. And you can start right away. |
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Since 2001, The Emergency Department Echo Course and The EDE 2 Course have taught EDE (pronounced “Eddie”) to over 10000 physicians worldwide, including half of the Canadian emergency medicine workforce.  The most distinctive aspect of The EDE Courses has been the focus on image generation. When clinicians first began investigating the possibility of using ultrasound themselves, a big secret was concealed from them: image interpretation is easy. The real challenge is image generation: putting the image on the screen. Before The EDE Courses, physicians learned image generation mostly by trial and error. EDE brought a rigorous methodology to the scanning of each area of the body, dramatically reducing the time needed to master this new skill.   "Essentials of Point-of-Care Ultrasound" combines The EDE Course manuals which have been written and re-written for over a decade to give health-care providers the clearest and most concise approach to bedside ultrasound.  This “how-to” guide contains over 700 illustrations, photos, and ultrasound images which show you how to perform the scan and how to recognize positive and negatives images. As well, the book focuses on how you can incorporate your findings into your clinical decision-making. The book also contains an approach to ultrasound guidance for several commonly performed procedures. This eBook version adds the following functionalities: over 40 videos, slideshows, quizzes, reference hyperlinks to Pub Med, links to EDE blog content, an interactive glossary, chapter summaries, study cards and reader-defined notes, plus the navigation for which eBooks are famous. |
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This book is designed as an interactive textbook and physician desk reference covering most of the commonly used metabolomic laboratory profiles used in personal and lifestyle medicine. It contains several thousand citation links to original publications and hundreds of tables and figures to guide research and provide increased depth of information on each biomarker that is covered. |
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The revised, updated, and expanded edition of the classic in the category. This book outlines a unique and revolutionary program with a phenomenally high success rate in helping dyslexics learn to read and to overcome other difficulties associated with it. This new edition is expanded to include new teaching techniques and revised throughout with up-to-date information on research, studies, and contacts. |
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This enhanced eBook version of Uncovering the Logic of English: A Common-Sense  Solution to America’s Literacy Crisis by Denise Eide reverses the widely held belief that  English is illogical, inconsistent, and riddled with exceptions. For the past 70 years the  predominant reading methods have asked students to break the complex code of English alone.  This has resulted in low literacy rates and it explains why many highly educated professionals  cannot spell.  “But what if the problem is not the language itself, but the rules we were taught? What if we  could see the complexity of English as a powerful tool rather than a hinderance?”   Uncovering the Logic of English clearly explains rules which unlock 98 percent of words and  demonstrates how this knowledge revolutionizes reading, spelling, and vocabulary development.  These principles eliminate the need to guess and provide teachers, parents, and all English  speakers with answers to their questions about English spelling.  By stepping through the rules and examples, readers discover!that the complexity of English can  be conquered by learning its system. Simple answers are given for questions such as: “Why is  there a silent final E in have ? Why don’t we drop the E in noticeable ? Why is discussion spelled  with -sion rather than -tion ?” As the rules unfold it becomes apparent how this knowledge is vital  to reversing the educational crisis that is plaguing America.  Uncovering the Logic of English recasts the English language as a powerful tool with a hidden  logic. The book reveals that learning the way English words are constructed leads to greater  comprehension and unleashes creativity.  This slim volume is written in an easy to read style that is accessible to parents and classroom  teachers. At the same time it provides even professional writers and editors with a fresh insight  into English. A thorough appendix summarizes the most important concepts for quick access to  answer daily spelling questions, children’s questions about reading and more.  This book is published by Pedia Learning Inc. whose mission is to spark a nationwide grassroots  movement to change how reading is taught in order to ensure success for all students.  |
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Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the condition. The book is tailored for people who are: experiencing panic attacks, feeling abnormally anxious, ruminating about health, anticipating further panic attacks and questioning why anxiety is present in the first place. Anxiety Panicking about Panic provides quick, easy to access advice and practical strategies, which aim to educate the reader to simplify their world of anxiety in order to successfully tackle it. This book is particularly tailored for people who can associate with the conditions of: - Anxiety - Anxiety Disorder - Generalized Anxiety - Panic Disorder - Agoraphobia - Health Anxiety - Panicking for no reason - Panic Attacks (and anxiety about them happening again) Anxiety: Panicking about Panic addresses the confusion, the various feelings, the many symptoms and the negative externalities that an anxiety and panic disorder can cause. It then immediately addresses these issues so the reader can quickly get their life back on track. This book begins with a comprehensive list of symptoms that relate to anxiety, although it primarily addresses anxiety's main symptoms which consist of unexplainable panic, panic attacks, derealisation, hypochondria, continuous fear and hypersensitivity. Joshua believes that these are the root cause of all of the other physical problems that can arise with anxiety, such as heart palpitations, chest pains, headaches, insomnia, dizziness etc. This book is then split into four main parts: the first part covers the basics of anxiety, panic and what's happening within our mind and bodies when we find ourselves panicking. It is common, when reading this part of the book, that it imparts a strong form of relief for the reader, as it provides an essential tool needed for the recovery process - an understanding of what's actually going on. Part two is a detailed list of the symptoms that can occur with anxiety and panic disorder. It is set out using a 'What?' and 'Why?' format to simplify and explain why such symptoms occur. Part three offers further information and practical advice to keep anxiety and panic at bay and part four is a short 'emergency relief' section written for those who are experiencing a panic attack. This book has already sold thousands of copies worldwide - receiving really positive feedback and changing lives for the better. Tags: anxiety relief, panic disorder help, anxiety book, panic and anxiety self help, anxiety education, anxiety books |
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Written in the 1850s when its author was a young doctor, Gray's Anatomy was the most comprehensive and accessible medical textbook of its time. This compact volume comprises an abridged version of the classic 1860 edition - the last to be published during Gray's lifetime - and the masterly wood-block illustrations that ensured the runaway success of the original book. A national and international treasure, Gray's Anatomy is essential reading for anyone with an interest in the history of medicine or in the amazingly complex machine that is the human body. |
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Collins Easy Learning Grammar is an accessible guide to English grammar and punctuation. With clear, concise explanations on everything from adverbs to word order, and from apostrophes to semicolons, this e-book is indispensable for understanding correct usage. Collins Easy Learning Grammar is a uniquely helpful guide to all areas of English grammar and punctuation, providing clear guidance through the intricacies of the English language. Each grammatical and punctuation point is clearly described in a user-friendly format that combines explanations with examples from modern English. |
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If you're confused by commas, perplexed by pronouns, and plain terrified by tenses, English Grammar For Dummies will put your fears to rest. Packed with expert guidance, it covers everything from sentence basics to rules even your English teacher didn't know - if you want to brush up on your grammar, this is the only guide you'll ever need. Discover how to: avoid common grammatical errors; get to grips with apostrophes; structure sentences correctly; use verbs and find the right tense; and decide when to use slang or formal English. |
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The bestselling step-by-step framing guide—updated and expanded to meet 2018 codes and standards Complete Book of Framing, Second Edition—Updated and Expanded is a comprehensive guide to rough carpentry and framing, written by an expert with over forty years of framing experience. This book guides the reader through step-by-step framing instructions for floors, walls, roofs, door and window openings, and stairs. Hundreds of full-color illustrations and photos enable novice and professional framers to understand and master framing techniques. This Updated and Expanded Second Edition includes the framing techniques of the 2018 International Building Code (IBC), International Residential Code (IRC), and updated OSHA rules. It also includes new coverage of today's electric tools, wind and earthquake framing, medical and physiological factors of framing, and a revised safety chapter. Builders will find information on nailing patters, overall layout, engineered wood patterns, and green framing. In addition, the book offers readers tools and techniques for preparing for a job and managing a team. This Second Edition—Updated and Expanded :  Includes hundreds of full-color illustrations depicting step-by-step framing techniques Offers guidance on today's electric tools and structural enhancements for natural disasters Features a revised chapter on safety to reflect the medical and physiological factors of framing Meets the framing techniques of the 2018 International Building Code (IBC), International Residential Code (IRC), and Occupational Safety and Health Administration (OSHA) standards Complete Book of Framing: An Illustrated Guide for Residential Construction, Second Edition—Updated and Expanded is an excellent resource for framers, carpenters, and contractors of all experience levels. Framer-friendly tips throughout the book show how to complete framing tasks efficiently and effectively.  |
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Drawing on treaties, international law, the work of other Indigenous scholars, and especially personal experiences, Marie Battiste documents the nature of Eurocentric models of education, and their devastating impacts on Indigenous knowledge. Chronicling the negative consequences of forced assimilation, racism inherent to colonial systems of education, and the failure of current educational policies for Aboriginal populations, Battiste proposes a new model of education, arguing the preservation of Aboriginal knowledge is an Aboriginal right. Central to this process is the repositioning of Indigenous humanities, sciences, and languages as vital fields of knowledge, revitalizing a knowledge system which incorporates both Indigenous and Eurocentric thinking. |
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Carrie Fisher, also known as Princess Leia from Star Wars, had been abusing cocaine and other pharmaceuticals for many years, so when it was announced that she died from sleep apnea, I was skeptical. A more plausible explanation would have been that she died from a drug overdose. A review of the medical examiner's report revealed that the Fisher family refused to give permission for an autopsy and toxicology tests to be done. Constrained by these limitations, the coroner labeled the manner of death "undetermined". FORENSICS: The Science behind the Deaths of Famous People is an analysis and description of how coroners determine the cause and manner of death. An investigation of twenty-three deaths of famous people was conducted based on a review of publicly available autopsy and toxicology reports, as well as published scientific and lay articles. Drug use was implicated in 70 percent of the deaths. Four celebrity deaths were the result of suicide or homicide. Four others were from natural causes. |
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Everything you need to know about "deepfakes" and what could become the biggest information and communications meltdown in world history. In a world of deepfakes, it will soon be impossible to tell what is real and what isn't. As advances in artificial intelligence, video creation, and online trolling continue, deepfakes pose not only a real threat to democracy -- they threaten to take voter manipulation to unprecedented new heights. This crisis of misinformation which we now face has since been dubbed the "Infocalypse." In DEEPFAKES, investigative journalist Nina Schick uses her expertise from working in the field to reveal shocking examples of deepfakery and explain the dangerous political consequences of the Infocalypse, both in terms of national security and what it means for public trust in politics. This all-too-timely book also unveils what this all means for us as individuals, how deepfakes will be used to intimidate and to silence, for revenge and fraud, and just how truly unprepared governments and tech companies are for what's coming. |
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The most streamlined, portable, and easy-to-use drug guide to help you pass the NCLEX-RN !  This pocket-sized review for prospective nurses gives you the focused, key information you need to know about medications commonly seen on the test. Kaplan's  NCLEX-RN Drug Guide  includes: Generic names, brand names, phonetic pronunciations, and drug families for 300 frequently tested medicationsConcise nursing considerations and must-know side effects for each medicationNEW! Expert guidance for studying drugs effectivelyPregnancy risk category and controlled substance schedule for every drugCommon medical abbreviations you'll use on the jobAbbreviations to avoid when recording medication orders Terms are grouped by medication category, and each page features two terms with the complete explanations. With Kaplan's  NCLEX-RN  Drug Guide , you know you are getting the most up-to-date, expert information available to prepare for the exam! |
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A wise and entertaining guide to writing English the proper way by one of the greatest newspaper editors of our time. Harry Evans has edited everything from the urgent files of battlefield reporters to the complex thought processes of Henry Kissinger. He's even been knighted for his services to journalism. In Do I Make Myself Clear?, he brings his indispensable insight to us all in his definite guide to writing well. The right words are oxygen to our ideas, but the digital era, with all of its TTYL, LMK, and WTF, has been cutting off that oxygen flow. The compulsion to be precise has vanished from our culture, and in writing of every kind we see a trend towards more -- more speed and more information but far less clarity. Evans provides practical examples of how editing and rewriting can make for better communication, even in the digital age. Do I Make Myself Clear? is an essential text, and one that will provide every writer an editor at his shoulder. |
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Autoimmune disease and chronic illness is a global pandemic. What is fueling it? In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.   Dr. Phillips was already an internationally renowned physician specializing in complex, chronic diseases when he became a patient himself. After nearly dying from his own mystery illness, he experienced firsthand the medical community’s ignorance about the pathogens that underlie a deep spectrum of serious conditions—from fibromyalgia, multiple sclerosis, chronic fatigue syndrome, rheumatoid arthritis, and lupus, to depression, anxiety, OCD and neurodegenerative disorders. Parish, too, watched her health spiral after twelve top doctors missed an underlying infection that caused heart failure and other sudden debilitating physical and psychiatric symptoms. Now, they’ve come together with a mission: to change the current model of simply treating symptoms—often with dangerous, lifelong drugs—and shift the focus to finding and curing root causes of chronic diseases that affect millions around the world.   |
