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“If you liked Chaos , you’ll love Complexity . Waldrop creates the most exciting intellectual adventure story of the year” ( The Washington Post ).   In a rarified world of scientific research, a revolution has been brewing. Its activists are not anarchists, but rather Nobel Laureates in physics and economics and pony-tailed graduates, mathematicians, and computer scientists from all over the world. They have formed an iconoclastic think-tank and their radical idea is to create a new science: complexity. They want to know how a primordial soup of simple molecules managed to turn itself into the first living cell—and what the origin of life some four billion years ago can tell us about the process of technological innovation today.   This book is their story—the story of how they have tried to forge what they like to call the science of the twenty-first century.   “Lucidly shows physicists, biologists, computer scientists and economists swapping metaphors and reveling in the sense that epochal discoveries are just around the corner . . . [Waldrop] has a special talent for relaying the exhilaration of moments of intellectual insight.” — The New York Times Book Review    “Where I enjoyed the book was when it dove into the actual question of complexity, talking about complex systems in economics, biology, genetics, computer modeling, and so on. Snippets of rare beauty here and there almost took your breath away.” — Medium   “[Waldrop] provides a good grounding of what may indeed be the first flowering of a new science.” — Publishers Weekly   |
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Stories and science surrounding the beloved bat, from an ecologist who has dedicated his life to the curious creature. Few people realize how sophisticated and intelligent bats are. Merlin Tuttle knows, and he has stopped at nothing to find and protect them on every continent they inhabit. Sharing highlights from a lifetime of adventure and discovery, Tuttle takes us to the frontiers of bat research to show that frog-eating bats can identify frogs by their calls, that some bats have social sophistication similar to that of higher primates, and that bats have remarkable memories. Bats also provide enormous benefits by eating crop pests, pollinating plants, and carrying seeds needed for reforestation. They save farmers billions of dollars annually and are essential to a healthy planet. Tuttle’s account forever changes the way we see these poorly understood yet fascinating creatures.  “Grips and doesn't let go.”— Wall Street Journal “It’s a terrific read.”—Huffington Post  “A whirlwind adventure story and a top-shelf natural history page-turner.”—Sy Montgomery, author of  The Soul of an Octopus “One of the best, most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of  The Hidden Life of Dogs |
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Whether you’re a hiker taking a walk through your local wilderness, or a chef looking for new ingredients to incorporate in your dishes, Foraging for Survival is the book for you. As consumerism and a meat-heavy, processed diet become the norm and the world’s population continues to grow at an exponential rate, more and more people are looking toward a more sustainable path for food. Authors Douglas Boudreau and Mykel Hawke believe that the future of food lies in the wild foods of times spanning back to before the mass-agriculture system of today. People have become distanced from the very systems that provide their food, and younger generations are increasingly unable to identify even the trees in their backyards. In response, Boudreau and Hawke have provided a compendium of wild edible plants in North America. Foraging for Survival is a comprehensive breakdown of different plant species from bearded lichen to taro, and from all over the United States. There are also tips for growing local native plants in the backyard to facilitate learning and enhance table fare at home. Other information you’ll find inside:   • A list of different types of edible wild plants • Foraging techniques • Bugs and other grubs that can be consumed • Warning signs of poisonous plants • And much more! Start eating wild today with  Foraging for Survival ! |
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As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants and animals are our oldest teachers. In Braiding Sweetgrass , Kimmerer brings these two lenses of knowledge together to take us on “a journey that is every bit as mythic as it is scientific, as sacred as it is historical, as clever as it is wise” (Elizabeth Gilbert). Drawing on her life as an indigenous scientist, and as a woman, Kimmerer shows how other living beings—asters and goldenrod, strawberries and squash, salamanders, algae, and sweetgrass—offer us gifts and lessons, even if we've forgotten how to hear their voices. In reflections that range from the creation of Turtle Island to the forces that threaten its flourishing today, she circles toward a central argument: that the awakening of ecological consciousness requires the acknowledgment and celebration of our reciprocal relationship with the rest of the living world. For only when we can hear the languages of other beings will we be capable of understanding the generosity of the earth, and learn to give our own gifts in return. |
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NEW YORK TIMES  BESTSELLER NATIONAL BESTSELLER In this urgent, singularly authoritative book, Bill Gates sets out a wide-ranging, practical--and accessible--plan for how the world can get to zero greenhouse gas emissions in time to avoid an irreversible climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help and guidance of experts in the fields of physics, chemistry, biology, engineering, political science and finance, he has focused on exactly what must be done in order to stop the planet's slide toward certain environmental disaster. In this book, he not only gathers together all the information we need to fully grasp how important it is that we work toward net-zero emissions of greenhouse gases but also details exactly what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. He describes the areas in which technology is already helping to reduce emissions; where and how the current technology can be made to function more effectively; where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete plan for achieving the goal of zero emissions--suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but by following the guidelines he sets out here, it is a goal firmly within our reach. |
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In The Hidden Life of Trees , Peter Wohlleben shares his deep love of woods and forests and explains the amazing processes of life, death, and regeneration he has observed in the woodland and the amazing scientific processes behind the wonders of which we are blissfully unaware. Much like human families, tree parents live together with their children, communicate with them, and support them as they grow, sharing nutrients with those who are sick or struggling and creating an ecosystem that mitigates the impact of extremes of heat and cold for the whole group. As a result of such interactions, trees in a family or community are protected and can live to be very old. In contrast, solitary trees, like street kids, have a tough time of it and in most cases die much earlier than those in a group. Drawing on groundbreaking new discoveries, Wohlleben presents the science behind the secret and previously unknown life of trees and their communication abilities; he describes how these discoveries have informed his own practices in the forest around him. As he says, a happy forest is a healthy forest, and he believes that eco-friendly practices not only are economically sustainable but also benefit the health of our planet and the mental and physical health of all who live on Earth. |
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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time ’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it. |
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Over the past fifty years, wildlife science has become increasingly quantitative. But to wildlife scientists, many of whom have not been formally trained as biometricians, computer modelers, or mathematicians, the wide array of available techniques for analyzing wildlife populations and habitats can be overwhelming. This practical book aims to help students and professionals alike understand how to use quantitative methods to inform their work in the field. Covering the most widely used contemporary approaches to the analysis of wildlife populations and habitats, Quantitative Analyses in Wildlife Science is divided into five broad areas: • general statistical methods • demographic estimation • dynamic process modeling • analysis of spatially based data on animals and resources • numerical methods Addressing a variety of topics, from population estimation and growth trend predictions to the study of migration patterns, this book presents fresh data on such pressing issues as sustainable take, control of invasives, and species reintroduction. Authored by leading researchers in wildlife science, each chapter considers the structure of data in relation to a particular analytical technique, as well as the structure of variation in those data. Providing conceptual and quantitative overviews of modern analytical methods, the techniques covered in this book also apply to conservation research and wildlife policy. Whether a quick refresher or a comprehensive introduction is called for, Quantitative Analyses in Wildlife Science is an indispensable addition to every wildlife professional's bookshelf. Contributors: William M. Block, Leonard A. Brennan, Stephen T. Buckland, Christopher C. Chizinski, Evan C. Cooch, Raymond J. Davis, Stephen J. DeMaso, Randy W. DeYoung, Jane Elith, Joseph J. Fontane, Julie A. Heinrichs, Mevin B. Hooten, Julianna M. A. Jenkins, Zachary S. Laden, Damon B. Lesmeister, Daniel Linden, Jeffrey J. Lusk, Bruce G. Marcot, David L. Miller, Michael L. Morrison, Eric Rexstad, Jamie S. Sanderlin, Joseph P. Sands, Erica F. Stuber, Chris Sutherland, Andrew N. Tri, David B. Wester, Gary C. White, Christopher K. Williams, Damon L. Williford |
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Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book “is valuable to us because it is at once practical and philosophical. It is an inspiring, necessary book about agriculture because it is not just about agriculture.” Trained as a scientist, Fukuoka rejected both modern agribusiness and centuries of agricultural practice, deciding instead that the best forms of cultivation mirror nature’s own laws. Over the next three decades he perfected his so-called “do-nothing” technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort. Whether you’re a guerrilla gardener or a kitchen gardener, dedicated to slow food or simply looking to live a healthier life, you will find something here—you may even be moved to start a revolution of your own. |
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This extensive and long overdue work of reference covers all of the bird species, more than 400 of which have been recorded in the province of Ontario. Birds of Ontario contains an identification and description of all species, with 344 outstanding colour plates. Anyone with even a casual interest in birds will find the colour plates and informative text of considerable interest. This volume contains a list of all the birds identified in Ontario up to the end of 1983, with the common and scientific names given by the American Ornithologists’ Union 1983 Check-list as arranged in that work. |
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Finalist for the 2021 PEN/E.O. Wilson Literary Science Writing Award A Library Journal Best Science & Technology Book of 2020 A Publishers Weekly Best Nonfiction Book of 2020 2020 Goodreads Choice Award Semifinalist in Science & Technology A prize-winning journalist upends our centuries-long assumptions about migration through science, history, and reporting--predicting its lifesaving power in the face of climate change. The news today is full of stories of dislocated people on the move. Wild species, too, are escaping warming seas and desiccated lands, creeping, swimming, and flying in a mass exodus from their past habitats. News media presents this scrambling of the planet's migration patterns as unprecedented, provoking fears of the spread of disease and conflict and waves of anxiety across the Western world. On both sides of the Atlantic, experts issue alarmed predictions of millions of invading aliens, unstoppable as an advancing tsunami, and countries respond by electing anti-immigration leaders who slam closed borders that were historically porous. But the science and history of migration in animals, plants, and humans tell a different story. Far from being a disruptive behavior to be quelled at any cost, migration is an ancient and lifesaving response to environmental change, a biological imperative as necessary as breathing. Climate changes triggered the first human migrations out of Africa. Falling sea levels allowed our passage across the Bering Sea. Unhampered by barbed wire, migration allowed our ancestors to people the planet, catapulting us into the highest reaches of the Himalayan mountains and the most remote islands of the Pacific, creating and disseminating the biological, cultural, and social diversity that ecosystems and societies depend upon. In other words, migration is not the crisis--it is the solution. |
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Birding in the Pacific Northwest has never been easier! Birds of the Pacific Northwest  describes and illustrates more than 400 bird species commonly encountered in Oregon, Washington, Idaho, and British Columbia. This comprehensive, full-color guide is organized to follow the order in which groups and species are presented by the American Union. Range maps for each species provide valuable information for identification. Detailed accounts of nearly 400 bird species, including common favorites and rare curiositiesMore than 870 spectacular photographs of relevant plumages and birds in flightPrecise descriptions of voices, behaviors, and habitatsTop birding sites in the Pacific NorthwestIndividual range maps, showing seasonal and migratory patternsEasy to use for beginners and experts alike |
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Distinguished cyberneticist Stafford Beer states the case for a new science of systems theory and cybernetics. His essays examine such issues as The Real Threat to All We Hold Most Dear, The Discarded Tools of Modern Man, A Liberty Machine in Prototype, Science in the Service of Man, The Future That Can Be Demanded Now, The Free Man in a Cybernetic World. Designing Freedom ponders the possibilities of liberty in a cybernetic world. |
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This eBook introduces the topic of 3D Co-ordinates, Pythagoras and Trigonometry, starting with 2D (x,y) co-ordinates, extending that to 3D (x,y,z) co-ordinates, reviewing Pythagoras’ Theorem and trigonometry before looking at fairly complex 3D Pythagoras and Trigonometry problems. Our range of Grade 9 & 10 math eBooks that are fully aligned with the UK Governments national curriculum. Our Grade 9 & 10 math eBooks comprise three principle sections. These are, notably: •Number and Algebra •Geometry and Measures •Statistics In addition, there exists a Publications Guide. Our math eBooks are produced such as that as well as a Publications Guide, and three principle publications corresponding to the principle sections (Number and Algebra, Geometry and Measures and Statistics) there are individual modules produced within each principle section which are published as eBooks. 3D Co-ordinates, Pythagoras and Trigonometry is a module within the Geometry and Measures principle section of our Grade 9 & 10 publications. |
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Pages 244. 55 illustrations Often our daily life is accompanied by extrasensory insights and visions. Our existence is accompanied by episodes of telepathy or other sensations of the soul. These phenomena are not uncommon and affect everyone. Some scholars, with a more open mind, wanted to tackle the topic scientifically. They wondered if there is a way to understand extrasensory experiences without resorting to occultism, mythology or pseudo-religious philosophies. Quantum physics provides positive answers to this question. It is now certain that elementary particles are connected to each other. Quantum entanglement confirms that in the level of elementary particles "everything is one". In this unity we can recognize a mind of the universe. Perhaps Plato's "Anima mundi". Perhaps the collective unconscious of Carl Jung. Perhaps it is the Eastern philosophy of the Tao. Or perhaps a completely new vision of reality, which unifies the material and the psychic. The author, with the clarity of an expert communicator, involves the reader in these themes. riflessione. |
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“ Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important book” ( Financial Times ) is a fascinating dive into the purpose and power of slumber. With two appearances on CBS This Morning and Fresh Air 's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity. In this “compelling and utterly convincing” ( The Sunday Times ) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” ( The New York Times Book Review ). |
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NATIONAL BESTSELLER • The Pulitzer Prize–winning author of The Sixth Extinction returns to humanity’s transformative impact on the environment, now asking: After doing so much damage, can we change nature, this time to save it? 5 ideas for summer reading—Bill Gates, GatesNotes • “Important, necessary, urgent and phenomenally interesting.”—Helen Macdonald, The New York Times   That man should have dominion “over all the earth, and over every creeping thing that creepeth upon the earth” is a prophecy that has hardened into fact. So pervasive are human impacts on the planet that it’s said we live in a new geological epoch: the Anthropocene.   In Under a White Sky, Elizabeth Kolbert takes a hard look at the new world we are creating. Along the way, she meets biologists who are trying to preserve the world’s rarest fish, which lives in a single tiny pool in the middle of the Mojave; engineers who are turning carbon emissions to stone in Iceland; Australian researchers who are trying to develop a “super coral” that can survive on a hotter globe; and physicists who are contemplating shooting tiny diamonds into the stratosphere to cool the earth. One way to look at human civilization, says Kolbert, is as a ten-thousand-year exercise in defying nature. In The Sixth Extinction, she explored the ways in which our capacity for destruction has reshaped the natural world. Now she examines how the very sorts of interventions that have imperiled our planet are increasingly seen as the only hope for its salvation. By turns inspiring, terrifying, and darkly comic, Under a White Sky is an utterly original examination of the challenges we face. |
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“Eco-lit needs more attention, and devotees will be pleased to discover a new addition from the Icelandic author Andri Snaer Magnason, who writes with a Seussian mix of wonder, wit and gravitas ... immensely satisfying.”—New York Times Finalist for the 2021 Nordic Council Literature Prize Asked by a leading climate scientist why he wasn’t writing about the greatest crisis mankind has faced, Andri Snær Magnason, one of Iceland’s most beloved writers and public intellectuals, protested: he wasn’t a specialist, he said. It wasn’t his field. But the scientist persisted: “If you cannot understand our scientific findings and present them in an emotional, psychological, poetic or mythological context,” he told him, “then no one will really understand the issue, and the world will end.” Based on interviews and advice from leading glacial, ocean, climate, and geographical scientists, and interwoven with personal, historical, and mythological stories, Magnason’s resulting response is a rich and compelling work of narrative nonfiction that illustrates the reality of climate change and offers hope in the face of an uncertain future. Moving from reflections on how one writes an obituary for a glacier to exhortation for a heightened understanding of human time and our obligations to one another, throughout history and across the globe, On Time and Water is both deeply personal and globally minded: a travel story, a world history, a desperate plea to live in harmony with future generations—and is unlike anything that has yet been published on the current climate emergency. |
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National Bestseller * Essential reading during the novel coronavirus (COVID-19) pandemic “A deeply reported and entertainingly written exploration of the human immune system and how it works.” —USA Today The Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books) From New York Times science journalist Matt Richtel, An Elegant Defense is an acclaimed and definitive exploration of the immune system and the secrets of health. Interweaving cutting-edge science with the intimate stories of four individual patients, this epic, first-of-its-kind book “give[s] lay readers a means of understanding what’s known so far about the intricate biology of our immune systems” (The Week). The immune system is our body’s essential defense network, a guardian vigilantly fighting illness, healing wounds, maintaining order and balance, and keeping us alive. It has been honed by evolution over millennia to face an almost infinite array of threats. For all its astonishing complexity, however, the immune system can be easily compromised by fatigue, stress, toxins, advanced age, and poor nutrition—hallmarks of modern life—and even by excessive hygiene. Paradoxically, it is a fragile wonder weapon that can turn on our own bodies with startling results, leading today to epidemic levels of autoimmune disorders. An Elegant Defense effortlessly guides readers on a scientific detective tale winding from the Black Plague to twentieth-century breakthroughs in vaccination and antibiotics, to today’s laboratories that are revolutionizing immunology—perhaps the most extraordinary and consequential medical story of our time. Drawing on extensive new interviews with dozens of world-renowned scientists, Richtel has produced a landmark book, equally an investigation into the deepest riddles of survival and a profoundly human tale that is movingly brought to life through the eyes of his four main characters, each of whom illuminates an essential facet of our “elegant defense.” |
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"The best study of our times that I know. . . . Of all the books that I have read in the last 20 years, it is by far the one that has taught me the most."—Le Figaro Future Shock is about the present. Future Shock is about what is happening today to people and groups who are overwhelmed by change. Change affects our products, communities, organizations—even our patterns of friendship and love. Future Shock vividly describes the emerging global civilization: tomorrow’s family life, the rise of new businesses, subcultures, life-styles, and human relationships—all of them temporary. Future Shock illuminates the world of tomorrow by exploding countless clichés about today. Future Shock will intrigue, provoke, frighten, encourage, and, above all, change everyone who reads it. Praise for Future Shock “Explosive . . . brilliantly formulated.”—The Wall Street Journal “A spectacular outcrop of a formidable, organized intellectual effort.”—Manchester Guardian “Revealing, exciting, encouraging, brilliant.”—The Christian Science Monitor “Immensely readable.”—Newsweek “Alvin Toffler has sent something of a shock-wave through Western society.”—London Daily Express “To the elite . . . who often get committed to age-old institutions or material goals alone, let Toffler’s Future Shock be a lesson and a warning.”—The Times of India |
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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. |
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A bold, provocative history of our species finds the roots of civilization’s success and failure in our evolutionary biology. We are living through the most prosperous age in all of human history, yet people are more listless, divided and miserable than ever. Wealth and comfort are unparalleled, and yet our political landscape grows ever more toxic, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these two truths? What's more, what can we do to close it?   For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today most people don't even know their neighbors’ names. Traditional gender roles once served a necessary evolutionary purpose, but today we dismiss them as regressive.  The cognitive dissonance spawned by trying to live in a society we're not built for is killing us.   In this book, Heying and Weinstein cut through the politically fraught discourse surrounding issues like sex, gender, diet, parenting, sleep, education, and more to outline a provocative, science-based worldview that will empower you to live a better, wiser life. They distill more than 20 years of research and first-hand accounts from the most biodiverse ecosystems on Earth into straight forward principles and guidance for confronting our culture of hyper-novelty. |
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“A fascinating, entertaining, and totally engrossing story.”—David Sibley, author of What It's Like to Be a Bird   “Utterly captivating and beautifully written, this book is a hugely entertaining and enlightening exploration of a bird so wickedly smart, curious, and social, it boggles the mind.”—Jennifer Ackerman, author of The Bird Way “As curious, wide-ranging, gregarious, and intelligent as its subject.”—Charles C. Mann, author of 1491   An enthralling account of a modern voyage of discovery as we meet the clever, social birds of prey called caracaras, which puzzled Darwin, fascinate modern-day falconers, and carry secrets of our planet's deep past in their family history. In 1833, Charles Darwin was astonished by an animal he met in the Falkland Islands: handsome, social, and oddly crow-like falcons that were "tame and inquisitive . . . quarrelsome and passionate," and so insatiably curious that they stole hats, compasses, and other valuables from the crew of the Beagle . Darwin wondered why these birds were confined to remote islands at the tip of South America, sensing a larger story, but he set this mystery aside and never returned to it.   Almost two hundred years later, Jonathan Meiburg takes up this chase. He takes us through South America, from the fog-bound coasts of Tierra del Fuego to the tropical forests of Guyana, in search of these birds: striated caracaras, which still exist, though they're very rare. He reveals the wild, fascinating story of their history, origins, and possible futures. And along the way, he draws us into the life and work of William Henry Hudson, the Victorian writer and naturalist who championed caracaras as an unsung wonder of the natural world, and to falconry parks in the English countryside, where captive caracaras perform incredible feats of memory and problem-solving. A Most Remarkable Creature is a hybrid of science writing, travelogue, and biography, as generous and accessible as it is sophisticated, and absolutely riveting. |
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NATIONAL BESTSELLER NEW YORK TIMES  BESTSELLER INTERNATIONAL BESTSELLER A  NEW YORK TIMES EDITORS' CHOICE NAMED ONE OF THE BEST BOOKS OF 2019 BY Maclean's  • The Washington Post  • USA Today • Indigo  Bill Bryson, bestselling author of A Short History of Nearly Everything , takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you, in particular. As Bill Bryson writes, "we pass our existence within this wobble of flesh and yet take it almost entirely for granted." The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. |
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From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day longEliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower.Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus.Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years.Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong. |
