Thursday, June 3, 2021

iTunes Store: Top 25 Books in Sports & Outdoors 2021-06-03

Christopher Nyerges - The Ultimate Guide to Navigating without a Compass artwork The Ultimate Guide to Navigating without a Compass
How to Find Your Way Using the Sun, Stars, and Other Natural Methods
Christopher Nyerges
Genre: Outdoors
Price: $17.99
Publish Date: April 14, 2020
Publisher: Skyhorse
Seller: Simon & Schuster Canada

Learn how to navigate without a compass, even when it seems impossible! Whether we are walking or driving, whether in the woods, on the water, or in the city, it’s vital that we know where we are and are able to find our way around. But with society’s current dependence on modern tools and technology, many persons would have no idea how to navigate without a compass or GPS. In an emergency situation, that lack of knowledge could easily prove fatal. In The Ultimate  Guide to Navigating without a Compass , survival expert Christopher Nyerges provides readers with all the skills that they may need to navigate naturally. The book begins by describing the meaning of natural navigation, and then moves on to describe, in detail, the methods of natural navigation, including using the sun, the stars, the moon, and shadows. Additional topics include: • How to read a map • How to make a sun dial • How to make a star dial • How to use clouds to predict weather patterns • How to track celestial changes • How to gauge time through natural observation • And much more! With helpful diagrams, illustrations, and sidebars,  The Ultimate Guide to Navigating without a Compass is the fundamental reference book for learning how to navigate by natural methods.  



Tim S Grover - Relentless artwork Relentless
From Good to Great to Unstoppable
Tim S Grover
Genre: Basketball
Price: $12.99
Publish Date: April 16, 2013
Publisher: Scribner
Seller: Simon & Schuster Canada

For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too.



Deborah Charles - Archery artwork Archery
Skills. Tactics. Techniques
Deborah Charles
Genre: Sports & Outdoors
Price: $10.99
Publish Date: June 30, 2015
Publisher: Crowood
Seller: Perseus Books, LLC

Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help you give you that all-important advantage. Archery - Crowood Sports Guides gives a clear explanation of bow set and arrow tuning; detailed advice on how to produce a good shot cycle; choosing the right bow and arrows and how to prepare physically and mentally for competition. There are photographic sequences clearly illustrating how to achieve good form and close up photographs of equipment and accessories. Contents include: practice tips for performance; helpful hints to improve scores; making the move from club to competition shooting; how to prepare physically and mentally for competition. Superbly illustrated with 148 colour images.



Richard Cockrell - Modern Recurve Tuning, 2nd Edition artwork Modern Recurve Tuning, 2nd Edition
Richard Cockrell
Genre: Sports & Outdoors
Price: $25.99
Publish Date: December 23, 2014
Publisher: Lulu.com
Seller: Lulu Enterprises, Inc.

This book guides you through the process of tuning your recurve bow from an un-configured state to a finely tuned shooting tool. This guide is designed to help all levels of Recurve archers. Learn how to make your bow shoot where you expect it to.



Lionel Birnie & Ellis Bacon - The Cycling Anthology artwork The Cycling Anthology
Volume One (1/5)
Lionel Birnie & Ellis Bacon
Genre: Sports & Outdoors
Price: $12.99
Publish Date: June 05, 2014
Publisher: Random House
Seller: The Random House Group Limited

THE ULTIMATE GUIDE TO CYCLING IN FIVE VOLUMES Volume One of The Cycling Anthology, a collection of the best writing on cycling by some of the sport's leading writers. Between them, they’ve covered hundreds of Tours de France and written dozens of excellent books and some have even ridden the Tour. Now, their work is showcased together for the first time. Volume One features original and exclusive pieces by leading cycling writers, including: - William Fotheringham disects Bradley Wiggins' transformation from track superstar to becoming the first Briton to win the Tour de France - David Millar discusses retirement and dark secrets as his friends' careers start to fade - Daniel Friebe uncovers the fascinating role statistics has to play in cycling - Jeremy Whittle follows Team Sky to assess the Lance Armstrong's legacy to the sport



Curtis Joseph & Kirstie McLellan Day - Cujo artwork Cujo
The Untold Story of My Life On and Off the Ice
Curtis Joseph & Kirstie McLellan Day
Genre: Winter Sports
Price: $11.99
Publish Date: October 23, 2018
Publisher: HarperCollins Publishers
Seller: Harper Collins Canada Limited

The instant #1 national bestseller Curtis Joseph, known affectionately to hockey fans around the world as Cujo, was an unlikely NHL superstar. The boy from Keswick, Ontario, didn’t put on a pair of skates until most kids his age were already far along in organized hockey, and he was passed over by every team in the NHL draft. Despite an unorthodox start, he would go on to play eighteen seasons with the St. Louis Blues, Edmonton Oilers, Toronto Maple Leafs, Detroit Red Wings, Phoenix Coyotes and Calgary Flames; be ranked among the all-time greats in several key categories; and win an Olympic gold medal while representing Canada. Joseph is a legend in Toronto, where his fandom rivals that of other beloved Leaf greats, and he’s widely thought of as one of the best goalies of all time. For the first time, in this revealing memoir, Joseph talks about his highly unusual upbringing and what led him to put on his first pair of skates. Written by Kirstie McLellan Day, the world’s top writer of hockey books, this book surprises and entertains, and shares on- and off-the-ice tales no fan has heard before: the untold story behind the legend.



Antony Cummins - The Book of Ninja artwork The Book of Ninja
The Bansenshukai - Japan's Premier Ninja Manual
Antony Cummins
Genre: Martial Arts & Self Defense
Price: $21.99
Publish Date: October 03, 2013
Publisher: Watkins Media
Seller: Penguin Random House Canada

The first complete translation of the ultimate Ninja manual—a comprehensive guide to the arts of the ninja, including espionage, warfare, assassination, and more   In 1676, a ninja named Fujibayashi collected and combined information from the ninja clans of Iga—regarded to be the homeland of the ninja—and compiled it into an authoritative book. Known as  The Bansenhukai , Fujibayashi's book has now been translated into English by the Historical Ninjutsu Research Team and is widely considered to be the ‘bible’ of ninjutsu, the arts of the ninja. The Book of Ninja  begins with an in-depth introduction to the history of Fujibayashi's scripture. The teachings themselves, appealingly rendered in this translation, then take us into the secrets of guerrilla warfare and espionage. We learn how to become the ultimate spy, whether through a network of spies or by hiding in plain sight. Through the stealth and concealment tactics of night-time infiltration, through weapon and tool building skills, and through mission planning, we can learn much both about warfare and about adopting the right mindset for tackling our own inner and outer enemies. Adding to the mix for the spycraft lover, there are sections on capturing criminals, performing night raids, making secret codes and signs, and even techniques for predicting the weather, and using an esoteric Buddhist system of divination. An exciting and engaging tome of lost knowledge,  The Book of Ninja  is the final say in the world of the ninja and the ultimate classic for samurai and ninja enthusiasts alike.



Shi Yan Ming - The Shaolin Workout artwork The Shaolin Workout
28 Days to Transforming Your Body and Soul the Warrior's Way
Shi Yan Ming
Genre: Martial Arts & Self Defense
Price: $14.99
Publish Date: May 16, 2006
Publisher: Harmony/Rodale
Seller: Penguin Random House Canada

In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.



Becky Wade - Run the World artwork Run the World
My 3,500-Mile Journey Through Running Cultures Around the Globe
Becky Wade
Genre: Sports & Outdoors
Price: $1.99
Publish Date: July 05, 2016
Publisher: William Morrow Paperbacks
Seller: Harper Collins Canada Limited

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world. Fresh off a successful collegiate running career—with multiple NCAA All-American honors and two Olympic Trials qualifying marks to her name—Becky Wade was no stranger to international competition. But after years spent safely sticking to the training methods she knew, Becky was curious about how her counterparts in other countries approached the sport to which she’d dedicated over half of her life. So in 2012, as a recipient of the Watson Fellowship, she packed four pairs of running shoes, cleared her schedule for the year, and took off on a journey to infiltrate diverse running communities around the world. What she encountered far exceeded her expectations and changed her outlook into the sport she loved. Over the next twelve months—visiting 9 countries with unique and storied running histories, logging over 3,500 miles running over trails, tracks, sidewalks, and dirt roads—Becky explored the varied approaches of runners across the globe. Whether riding shotgun around the streets of London with Olympic champion sprinter Usain Bolt, climbing for an hour at daybreak to the top of Ethiopia’s Mount Entoto just to start her daily run, or getting lost jogging through the bustling streets of Tokyo, Becky’s unexpected adventures, keen insights, and landscape descriptions take the reader into the heartbeat of distance running around the world. Upon her return to the United States, she incorporated elements of the training styles she’d sampled into her own program, and her competitive career skyrocketed. When she made her marathon debut in 2013, winning the race in a blazing 2:30, she became the third-fastest woman marathoner under the age of 25 in U.S. history, qualifying for the 2016 Olympic Trials and landing a professional sponsorship from Asics. From the feel-based approach to running that she learned from the Kenyans, to the grueling uphill workouts she adopted from the Swiss, to the injury-recovery methods she learned from the Japanese, Becky shares the secrets to success from runners and coaches around the world. The story of one athlete’s fascinating journey, Run the World is also a call to change the way we approach the world’s most natural and inclusive sport.



Ken Dryden - Le Match artwork Le Match
Ken Dryden
Genre: Sports & Outdoors
Price: $24.99
Publish Date: October 31, 2020
Publisher: Éditions AdA
Seller: De Marque, Inc.

Le match est considéré comme le meilleur livre jamais écrit sur le hockey, et l’un des meilleurs ouvrages de tous les temps sur le sport. Plus qu’un simple livre de hockey, Le match s’est imposé comme un classique incontournable — un regard à la fois profond et provocant sur la vie de hockeyeur et sur le sport lui-même. Ken Dryden, membre du Temple de la renommée du hockey et du Panthéon des sports canadiens, est reconnu comme l’un des plus grands gardiens de but de l’ère moderne. En outre, il est l’un des commentateurs les plus intelligents et perspicaces du monde du hockey. Dans Le match, Dryden arrive à saisir l’essence de ce sport et sa signification profonde pour tous les amateurs. Il peint pour nous des portraits vivants et chaleureux des principaux acteurs — Guy Lafleur, Larry Robinson, Guy Lapointe et l’instructeur Scotty Bowman entre autres — qui ont fait des Canadiens des années 70 l’une des plus grandes équipes de l’histoire. De plus, Dryden réfléchit à la vie sur la route, sous les feux de la rampe et sur la patinoire, nous offrant un regard privilégié sur le hockey et un témoignage profondément personnel. Offrez-vous un voyage dans le passé, au coeur et dans l’âme du jeu grâce à ce classique immortel du hockey.



Don Van Natta Jr. - Wonder Girl artwork Wonder Girl
The Magnificent Sporting Life of Babe Didrikson Zaharias
Don Van Natta Jr.
Genre: Golf
Price: $3.99
Publish Date: June 02, 2011
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

Experience the extraordinary story of a nearly forgotten American superstar athlete. Texas girl Babe Didrikson never tried a sport too tough and never met a hurdle too high. Despite attempts to keep women from competing, Babe achieved All-American status in basketball and won gold medals in track and field at the 1932 Olympics. Then Babe attempted to conquer golf. One of the founders of the LPGA, Babe won more consecutive tournaments than any golfer in history. At the height of her fame, she was diagnosed with cancer. Babe would then take her most daring step of all: go public and try to win again with the hope of inspiring the world. A rollicking saga, stretching across the first half of the 20th century, Wonder Girl is as fresh, heartfelt, and graceful as Babe herself.



Jack Daniels - Daniels' Running Formula artwork Daniels' Running Formula
Jack Daniels
Genre: Sports & Outdoors
Price: $16.99
Publish Date: March 19, 2021
Publisher: Human Kinetics
Seller: Human Kinetics, Inc.

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA and honored as the Division III Women’s Cross Country Coach of the Century, Daniels has mentored some of the greatest names in running, including Jim Ryun, Ken Martin, Jerry Lawson, Alicia Shay, Peter Gilmore, Magdalena Lewy-Boulet, and Janet Cherobon-Bawcom. In Daniels’ Running Formula , he has shared training advice with hundreds of thousands of runners. Now in this updated—and definitive—fourth edition, he again refines his methods and strategies to help you run faster and stronger. Building upon his revolutionary VDOT system, Daniels incorporates new insights gained from studying participants in his unique Run SMART Project. You’ll be guided through the components that make the training formula work and then learn different types of training—including treadmill training, fitness training, and training at altitude or in other challenging environments—along with age-related modifications for runners from ages 6 to 80. Everything comes together with expert advice on event-specific training ranging—for runs ranging from 800 meters to ultradistance events and triathlons. You will find advice on setting up your own seasonal plan, or you can follow one of Daniels’ 31 proven training plans and workouts. You’ll even find four fitness running plans, from novice level to elite level, to get in shape or regain conditioning after injury. Join the thousands of runners who have relied on Jack Daniels to help them reach their peak running performance. Using the programs outlined in Daniels’ Running Formula , you too can achieve the results you seek every time you train and race.



Meghan Kita & Editors of Runner's World Maga - Runner's World How to Make Yourself Poop artwork Runner's World How to Make Yourself Poop
And 999 Other Tips All Runners Should Know
Meghan Kita & Editors of Runner's World Maga
Genre: Sports & Outdoors
Price: $13.99
Publish Date: June 05, 2018
Publisher: Harmony/Rodale
Seller: Penguin Random House Canada

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.



Rick Sapp - The Ultimate Guide to Traditional Archery artwork The Ultimate Guide to Traditional Archery
Rick Sapp
Genre: Sports & Outdoors
Price: $18.99
Publish Date: August 13, 2013
Publisher: Skyhorse
Seller: Simon & Schuster Canada

Traditional archery is spoken in every language, in every culture. Whether you compete in Olympic venues or bowhunt for big game, you participate in a shared history, a tradition of joy and of trial. Archery embodies the philosophy that newer is not always better, that faster does not always win the race, that easier is not always in one's best interest. With the help of The Ultimate Guide to Traditional Archery , learn to rise to an ancient challenge, and with bow in hand, reconnect with the world around you. The Ultimate Guide to Traditional Archery offers instructions on all facets of traditional archery, from gear to games, methods to masters, and competition to nostalgia. Interspersed with brief histories and tales from archers present and past, The Ultimate Guide to Traditional Archery provides detailed explanations of such subjects as building your own arrows, choosing bowstrings, aiming methods, accurate shooting, and practicing safe archery. Traditional archery represents the passion of the simple, the elegance of the pure. The Ultimate Guide to Traditional Archery proves it is truly a sport for the ages.



Jeff Brown, Liz Neporent & Editors of Runner's World Maga - Runner's World The Runner's Brain artwork Runner's World The Runner's Brain
How to Think Smarter to Run Better
Jeff Brown, Liz Neporent & Editors of Runner's World Maga
Genre: Sports & Outdoors
Price: $11.99
Publish Date: September 29, 2015
Publisher: Harmony/Rodale
Seller: Penguin Random House Canada

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road.



Kobe Bryant - The Mamba Mentality artwork The Mamba Mentality
How I Play
Kobe Bryant
Genre: Basketball
Price: $4.99
Publish Date: October 23, 2018
Publisher: Farrar, Straus and Giroux
Seller: Macmillan

The Mamba Mentality: How I Play is Kobe Bryant’s personal perspective of his life and career on the basketball court and his exceptional, insightful style of playing the game—a fitting legacy from the late Los Angeles Laker superstar. In the wake of his retirement from professional basketball, Kobe “The Black Mamba” Bryant decided to share his vast knowledge and understanding of the game to take readers on an unprecedented journey to the core of the legendary “Mamba mentality.” Citing an obligation and an opportunity to teach young players, hardcore fans, and devoted students of the game how to play it “the right way,” The Mamba Mentality takes us inside the mind of one of the most intelligent, analytical, and creative basketball players ever. In his own words, Bryant reveals his famously detailed approach and the steps he took to prepare mentally and physically to not just succeed at the game, but to excel. Readers will learn how Bryant studied an opponent, how he channeled his passion for the game, how he played through injuries. They’ll also get fascinating granular detail as he breaks down specific plays and match-ups from throughout his career. Bryant’s detailed accounts are paired with stunning photographs by the Hall of Fame photographer Andrew D. Bernstein. Bernstein, long the Lakers and NBA official photographer, captured Bryant’s very first NBA photo in 1996 and his last in 2016—and hundreds of thousands in between, the record of a unique, twenty-year relationship between one athlete and one photographer. The combination of Bryant’s narrative and Bernstein’s photos make The Mamba Mentality an unprecedented look behind the curtain at the career of one of the world’s most celebrated and fascinating athletes.



Colin Towell - The Survival Handbook artwork The Survival Handbook
Colin Towell
Genre: Outdoors
Price: $8.99
Publish Date: March 24, 2020
Publisher: DK Publishing
Seller: Penguin Random House Canada

Take on the toughest challenges that nature can throw at you with the ultimate visual guide to camping, wilderness, and outdoor survival skills. Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Handbook is bursting with survival tips, manual skills, camping essentials, and advice on how to improvise, survive, and get found - on land or at sea. Combining proven, no-nonsense military survival skills with ingenious bushcraft techniques, specially commissioned illustrations, and accessible step-by-step instructions show you how to survive in the wild. Learn how to plan your expedition, how to make a fire, and how to build a shelter and everything you need to know about wild food and natural dangers. Revel in inspirational real-life survival stories and be prepared for every outdoor situation. From survival basics, such as finding water and catching fish, to extreme survival situations including being adrift at sea or lost in the jungle, The Survival Handbook will steer you through life's toughest adventures in the world's harshest climates. Whether you are preparing for a camping trip or going further afield, The Survival Handbook is a perfect guide to the great outdoors in a handy size to pack.



Mark Sutcliffe - Long Road to Boston artwork Long Road to Boston
The Pursuit of the World's Most Coveted Marathon
Mark Sutcliffe
Genre: Sports & Outdoors
Price: $9.99
Publish Date: September 14, 2016
Publisher: Great River Media
Seller: Archieboy Holdings, LLC

What does it take to chase down a lifelong dream, even after you’ve failed three times? And why have thousands of people put the Boston Marathon at the top of their bucket list Long Road to Boston combines the history of the world’s most coveted marathon with the personal journey of one ordinary runner who seeks to fulfill his ultimate amateur athletic goal. Tracing back to the marathon’s roots in Greek mythology and sharing the stories of the many colourful and inspiring characters who have crossed Boston’s finish line, the book explores why modern runners challenge themselves with such ambitious goals and revels in the reward of a persistent dream achieved. Since the first edition in 1897, more than 640,000 runners have travelled the hallowed path. The Boston Marathon isn’t just the oldest marathon in the world, but the most esteemed. Every year, thousands of runners across the planet try to meet its challenging qualifying times, dreaming of stepping into more than a century of history. Some make it, others fall short and try again. Since the devastating finish-line bombing in 2013, the reverence and demand for the Boston Marathon has only increased. As the founder and back-page columnist of iRun magazine and the host of its radio show and podcast, Mark Sutcliffe has interviewed hundreds of runners who have chased Boston. And over the course of more than five years and more than a dozen marathons, he too closed in on his qualifying time, failing repeatedly, for one reason or another, before finally earning a place in the 2015 edition.



Stephen Hui - Destination Hikes artwork Destination Hikes
In and Around Southwestern British Columbia
Stephen Hui
Genre: Sports & Outdoors
Price: $13.99
Publish Date: May 11, 2021
Publisher: Greystone Books
Seller: Perseus Books, LLC

Discover 55 of the most beautiful hikes near Vancouver, each with an exciting destination to reward your efforts. Planning your next hiking journey in beautiful British Columbia? This new book from the bestselling author of 105 Hikes will show you how to reach the most breathtaking hiking destinations in the province.  55 new day trips: celebrate nature big and small with astonishing hikes you can do in one day.Large geographical area: the book covers Duffey Lake and the Stein Valley in the north, Washington’s Cascade Mountains in the south, Nanaimo and the Gulf Islands in the west, and Manning Park and the Coquihalla in the east.Diverse destinations: including astonishing views, swimming holes, beautiful rivers and lakes, and even a 600-year-old tree.History and ecology: the author acknowledges the Indigenous territory each trail crosses, and points out nearby museums, wetlands, temples, and memorials.Giving back: A portion of the author’s royalties will go to the Hope Mountain Centre for Outdoor Learning to support trail building and maintenance. With each hike, bestselling author and seasoned BC hiker Stephen Hui shares everything you need to know to make your day a success. Bonus features include: A photograph of every hikeTopographic mapsDifficulty ratingsAt-a-glance summaries of special features Recommendations for kids and families, and shoulder season.



Gary Mack & David Casstevens - Mind Gym : An Athlete's Guide to Inner Excellence artwork Mind Gym : An Athlete's Guide to Inner Excellence
Gary Mack & David Casstevens
Genre: Sports & Outdoors
Price: $15.99
Publish Date: June 24, 2002
Publisher: McGraw-Hill Education
Seller: McGraw-Hill Global Education Holdings, LLC

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.



Steven Rinella - Meat Eater artwork Meat Eater
Adventures from the Life of an American Hunter
Steven Rinella
Genre: Sports & Outdoors
Price: $16.99
Publish Date: September 04, 2012
Publisher: Random House Publishing Group
Seller: Penguin Random House Canada

“Revelatory . . . With every chapter, you get a history lesson, a hunting lesson, a nature lesson and a cooking lesson. . . . Meat Eater offers an overabundance to savor.”— The New York Times Book Review   Steven Rinella grew up in Twin Lake, Michigan, the son of a hunter who taught his three sons to love the natural world the way he did. As a child, Rinella devoured stories of the American wilderness, especially the exploits of his hero, Daniel Boone. He began fishing at the age of three and shot his first squirrel at eight and his first deer at thirteen. He chose the colleges he went to by their proximity to good hunting ground, and he experimented with living solely off wild meat. As an adult, he feeds his family from the food he hunts.   Meat Eater chronicles Rinella’s lifelong relationship with nature and hunting through the lens of ten hunts, beginning when he was an aspiring mountain man at age ten and ending as a thirty-seven-year-old Brooklyn father who hunts in the remotest corners of North America. He tells of having a struggling career as a fur trapper just as fur prices were falling; of a dalliance with catch-and-release steelhead fishing; of canoeing in the Missouri Breaks in search of mule deer just as the Missouri River was freezing up one November; and of hunting the elusive Dall sheep in the glaciated mountains of Alaska.   Through each story, Rinella grapples with themes such as the role of the hunter in shaping America, the vanishing frontier, the ethics of killing, the allure of hunting trophies, the responsibilities that human predators have to their prey, and the disappearance of the hunter himself as Americans lose their connection with the way their food finds its way to their tables. Hunting, he argues, is intimately connected with our humanity; assuming responsibility for acquiring the meat that we eat, rather than entrusting it to proxy executioners, processors, packagers, and distributors, is one of the most respectful and exhilarating things a meat eater can do.   A thrilling storyteller with boundless interesting facts and historical information about the land, the natural world, and the history of hunting, Rinella also includes after each chapter a section of “Tasting Notes” that draws from his thirty-plus years of eating and cooking wild game, both at home and over a campfire. In Meat Eater he paints a loving portrait of a way of life that is part of who we are as humans and as Americans. Praise for Meat Eater   “Full of empathy and intelligence . . . In some sections of the book, the author’s prose is so engrossing, so riveting, that it matches, punch for punch, the best sports writing.”— The Wall Street Journal   “Steven Rinella is one of the best nature writers of the last decade. . . . This book was a page-turner.”—Tim Ferris   “Rinella’s writing is unerringly smart, direct, and sharply detailed.”— The Boston Globe   “A unique and valuable alternate view of where our food comes from.”—Anthony Bourdain



Bruce Lee - Tao of Jeet Kune Do artwork Tao of Jeet Kune Do
Bruce Lee
Genre: Sports & Outdoors
Price: $17.99
Publish Date: October 01, 1975
Publisher: Black Belt Communications
Seller: Chicago Review Press, Inc. DBA Independent Publishers Group

Compiled from Bruce Lee’s notes and essays and originally published in 1975, Tao of Jeet Kune Do is the best-selling martial arts book in the world. This iconic work explains the science and philosophy behind jeet kune do—the art Lee invented—and includes hundreds of Lee’s illustrations. Topics include Zen and enlightenment, kicking, striking, grappling, and footwork. With introductions by Linda Lee and editor Gilbert Johnson, Tao of Jeet Kune Do is essential reading for any practitioner and offers a brief glimpse into the mind of one of the world’s greatest martial artists.



George Knudson & Lorne Rubenstein - Natural Golf Swing artwork Natural Golf Swing
George Knudson & Lorne Rubenstein
Genre: Golf
Price: $14.99
Publish Date: May 21, 1988
Publisher: McClelland & Stewart
Seller: Penguin Random House Canada

If your golf game has been plagued by inconsistency and less-than-peak performance, you may be going against your "natural swing". But you can improve your golf game dramatically and you can beat bad habits by drawing on talents you already possess. The Natural Golf Swing will: - introduce you to your natural balance and rhythm - let you play consistently to your potential - allow you to enjoy a repeating swing - help you increase power and control with every swing According to champion golfer George Knudson, your swing is governed by laws of nature, and is subject to logical, physical fundamentals that are all too often ignored. By learning the simple principles outlined in this book, you will generate more powerful, accurate swings, reduce your score, and gain control over your game. Take advantage of Knudson''s more than 30 years experience on the pro circuit as he guides you step-by-step through the mechanics of the natural swing, from the important first step of maintaining proper balance through the backswing, down-swing, and finishing form. Extensive illustrations and drills help to clarify each step. Knudsen also shares his experience as a golfer on the tour, offering valuable insights into the roles that temperament and concentration play in winning.



Jim Bouton - Ball Four artwork Ball Four
Jim Bouton
Genre: Baseball
Price: $13.99
Publish Date: March 20, 2012
Publisher: RosettaBooks
Seller: OpenRoad Integrated Media, LLC

The 50th Anniversary edition of “the book that changed baseball” (NPR), chosen by Time magazine as one of the “100 Greatest Non-Fiction” books.   When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold, and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries.   Almost everyone else, however, loved Ball Four . Fans liked discovering that athletes were real people—often wildly funny people. David Halberstam, who won a Pulitzer for his reporting on Vietnam, wrote a piece in Harper’s that said of Bouton: “He has written . . . a book deep in the American vein, so deep in fact that it is by no means a sports book.”   Today Ball Four has taken on another role—as a time capsule of life in the sixties. “It is not just a diary of Bouton’s 1969 season with the Seattle Pilots and Houston Astros,” says sportswriter Jim Caple. “It’s a vibrant, funny, telling history of an era that seems even further away than four decades. To call it simply a ‘tell all book’ is like describing The Grapes of Wrath as a book about harvesting peaches in California.”   Includes a new foreword by Jim Bouton's wife, Paula Kurman   “An irreverent, best-selling book that angered baseball’s hierarchy and changed the way journalists and fans viewed the sports world.” — The Washington Post



John Feinstein - The Legends Club artwork The Legends Club
Dean Smith, Mike Krzyzewski, Jim Valvano, and an Epic College Basketball Rivalry
John Feinstein
Genre: Basketball
Price: $16.99
Publish Date: March 01, 2016
Publisher: Knopf Doubleday Publishing Group
Seller: Penguin Random House Canada

The riveting inside story of college basketball's fiercest rivalry among three coaching legends—University of North Carolina's Dean Smith, Duke's Mike Krzyzewski, and North Carolina State's Jim Valvano—by the king of college basketball writers, #1 New York Times bestseller John Feinstein On March 18, 1980, the immensely powerful Duke basketball program announced the hiring of its new coach—the man who would resurrect the team, restore glory to Duke, and defeat the legendary Dean Smith, who coached down the road at UNC Chapel Hill and had turned UNC into a powerhouse. Duke's new man was Mike Krzyzewski. The only problem was, no one knew who Krzyzewski was, he had a so-so record in his short time as head coach of Army, and worst of all, no one could even pronounce his name. The announcement caused head scratches . . . if not immediate calls for his head . . . and on this note his career at Duke began.      The table was set nine days later, when on March 27, 1980, Jim Valvano was hired by North Carolina State to be their new head coach. The hiring didn't raise as many eyebrows, but with the exuberant Valvano on board, two new coaches were now in place to challenge Dean Smith—and the most sensational competitive decade in history was about to unfold.      In the skillful hands of John Feinstein, this extraordinary rivalry—and the men behind it—come to life in a unique, intimate way. The Legends Club is a sports book that captures an era in American sport and culture, documenting the inside view of a decade of absolutely incredible competition. Feinstein pulls back the curtain on the recruiting wars, the intensely personal competition that wasn't always friendly, the enormous pressure and national stakes, and the battle for the very soul of college basketball allegiance in a hot-bed area. Getting to the roots of the NCAA goliath that is followed religiously by millions of fans today, Feinstein uses his unprecedented access to all three coaches to paint a portrait only he could conjure. The Legends Club is destined to be one of Feinstein's biggest bestsellers.