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Keep calories under control from breakfast to dinner with these amazing recipes. For anyone who wants to cut down on their calories without giving up on their favorite foods,  Betty Crocker The 1,500 Calories a Day Cookbook  is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management. ·       Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious ·       Includes 100 beautiful full-color photographs that offer mouthwatering inspiration ·       Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart When it comes to cutting calories and portion control,  Betty Crocker The 1,500 Calorie a Day Cookbook  makes it simple, easy, and delicious. |
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Make dinner the Carrabba’s way tonight, with these tasty, Italian family recipes. For twenty-five years, Carrabba’s Italian Grill has offered its amici (Italian for “friends”) an extraordinary dining experience. Serving hand-prepared, contemporary renditions of traditional family recipes, Carrabba’s makes everyone who walks through the door feel right at home. Each meal is served in the time-honored tradition of warm Italian hospitality and authentically prepared food made from the heart. Now, you can re-create the Carrabba’s experience in your own kitchen with delicious recipes inspired by generations of family cooking. In the true spirit of generosity,  Recipes from Around Our Family Table  shares not just these mouthwatering signature recipes, but also the cooking secrets that make them so good. Features 75 authentic Italian recipes and Carrabba’s favorites, including: ·       Chicken Bryan ·       Mama Mandola’s Sicilian Chicken Soup ·       Pizza Margherita ·       Cozze in Bianco ·       Pollo Rosa Maria ·       Garlic Mashed Potatoes ·       Pasta Weesie ·       Lobster Macaroni and Cheese ·       Prosciutto-wrapped Pork Tenderloin ·       Sogno di Cioccolata ·       Limoncello Bread Pudding Also offers tips on successful grilling, preparing perfect pasta, finding the best ingredients, mastering homemade pizza, and more! |
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Featuring over 100 Southern recipes alongside “heartwarming” anecdotes, this cookbook is “a celebration of Southern hospitality, local ingredients and good cooking” (Chef Emeril Lagasse)   When Heather Earnhardt opened her tiny, magical café, The Wandering Goose, in Seattle, she infused a little Southern comfort into the heart of a city that’s skies are often gray. Her specialty is biscuits, slathered with butter and homemade jam, piled high with fried chicken and bread-and-butter pickles, or country ham and an over-easy egg.   In Big Food Big Love , this “red-dirt girl” shares stories from her childhood in the South and 130 recipes that contain a satisfying mix of nostalgic and traditional Southern favorites. Served up with a side of Southern charm, this is genuinely good and unfussy food that’s meant to be eaten with family and friends. |
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The newest addition to the New York Times bestselling Fix-It and Forget-It series! The beloved Fix-It and Forget-It series has sold nearly 11 million copies, giving home cooks around the world exactly what they crave—recipes for delicious, satisfying meals that anyone can make with simple ingredients and minimal preparation time. Who doesn’t love being able to serve their family a wholesome dinner (and dessert!) without spending hours in the kitchen—or a fortune on groceries? Now, New York Times bestselling author Phyllis Good presents a collection that gives cooks even more! This three cookbook set of Phyllis Good's classic slow cooker cookbooks features more than 1,300 recipes, this set includes three of Good's favorite titles: Fix-It and Forget-It Slow Cooker Magic Fix-It and Forget-It New Cookbook Fix-It and Forget-It Cooking Light for Slow Cookers Each section is packed with easy-to-follow, carefully tested recipes. No one has enough time these days—with a slow cooker, anyone can prepare a fantastic meal in minutes! The recipes use ingredients most people already have in their cupboards—no searching high and low for exotic foods that will break the bank. This favorite guide to quick and easy-to-prepare slow-cooker food has it all: food from your slow cooker that is scrumptious and convenient to make. |
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Betty Crocker Christmas cookies celebrate Christmas with delicious home-baked cookies from Betty Crocker What better way to kick off the holiday season than with a plate of tasty cookies and bars? Now Betty Crocker gives you cookie-baking secrets and scrumptious recipes for classic family favorites, grown-up treats, and even some super-easy goodies from mixes. Find out how you can host a fun-filled cookie swap party, and learn how to make perfect cookies everytime. Let Betty Crocker help you welcome the holiday season! |
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100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body Ever wonder how professional MMA fighters in the UFC prepare their bodies for fights? The real training often starts in the kitchen, where the right meals at the right times can give fighters everything they need to be ready for their next match. Fighters fuel their bodies with precise nutrients delivered at specific times to achieve their functional physiques--and now you can too. The Fighter's Kitchen provides expert guidance on what and when to eat, and it helps you understand how our bodies use what we eat to burn fat and build lean, strong muscle. Through phased weekly meal plans, expert insight on how and when to take full advantage of your body's muscle-building capabilities, and 100 delicious recipes, you'll find yourself looking ring ready even if you have no plans to step into one. ---------- "Chris has been my in-camp nutritionist for two-plus years and has worked with me for five training camps in a row. With his help and cooking skills, I've been able to train harder and make weight easier. I was instantly amazed with how much food I was able to eat and still lose weight. Many of the recipes in this book are not only healthy, but they also look and taste great!" - Daniel Jacobs, current IBF world middleweight boxing champion and former WBA world middleweight boxing champion "This book helped me lean up and perform better during training and competition without feeling like I'm on a diet or having cravings. The recipes Chris give you are simple, delicious, and nutritious. It's an easy-to-follow lifestyle and the results have been amazing for me-and they'll be tremendous for you." - Aung La Nsang, professional MMA fighter and current ONE world middleweight champion and ONE world light heavyweight champion "Chris Algieri is one of the biggest and most fit boxers at his weight class and is a world champion. He makes me confident that not only will I make weight, but I will also perform at my peak performance. He made specific adjustments for my body type and has a great understanding of individual needs. This book will be a great resource for anybody." - Dennis Bermudez, retired UFC fighter "Chris has helped me with my diet for my entire 10-year career in mixed martial arts. He has helped with my day-to-day nutrition in and out of fight camps, my weight-cut protocol, and my rehydration program for after weigh-ins, which to me are the most important. Chris doesn't only tell you what to eat and when to eat it, but he also breaks down how every person's body is different and reacts to certain foods different and he explains why I should eat certain foods and why eating them at a specific time is so important. Having him on my team absolutely gave me a tremendous advantage over my competition. I wouldn't trust anyone else with my diet." - Ryan LaFlare, retired UFC fighter "I've been an athlete my entire life, but nutrition has always overwhelmed me. We live in a culture of fad diets. Consumers are taught to believe you need to starve in order to lose weight. As a result, the public, like me, gets overwhelmed and discouraged. We tend to starve ourselves to lose weight, and when we can't take it anymore, we binge. Chris's book has made it finally possible for me to break that cycle. I realize eating healthy doesn't mean I have to be hungry. It doesn't have to be boring. Not only do I notice a difference in my physical appearance, but the difference in my mood is also amazing. I can think clearer and feel generally happier just by finally finding a way to maintain healthy eating habits. I think this book serves value to not only those competing but also to anyone looking to make positive changes in their health!" - Sarah Thomas, 2018 New York Golden Gloves winner "Having known Chris and seeing the way he eats for a few years now, I've seen with my own eyes the superhuman capabilities it gives someone when they get their nutrition on... |
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with "The Keto Diet: The Complete Guide to a High-Fat Diet." For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that is high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic--without feeling hungry or deprived. "The Keto Diet" does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, "The Keto Diet" shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies--and tons of mouthwatering recipes. It includes: - Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:     - Chicken Crisps     - Bacon-Wrapped Mini Meatloafs     - Keto Sandwich Bread     - Waldorf-Stuffed Tomatoes     - No Nuts! Granola with Clusters     - Chicken Pot Pie     - Chocolate-Covered Coffee Bites - Five 28-day meal plans that walk you through a month of eating keto. - Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more. "The Keto Diet" will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine--all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever! |
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Winner for the UK in the Gourmand World Cookbook Awards 2020 in the Mediterranean category. Provence is the fruit and vegetable garden of France, where much of its most beautiful produce is grown. These ingredients combined with Provence's unique identity, position and history have resulted in a cuisine full of heart, balance and soul, a cuisine that showcases its peoples' reverence for the produce, the changing seasons and the land. Caroline Rimbert Craig's maternal family hail from the southern foothills of Mont Ventoux, where the sun beats hard and dry, but aromatic herbs, vines and fruit trees prosper. This is her guide to cooking the Provençal way, for those who want to eat simply but well, who love to cook dishes that rhyme with the seasons, and who want to recreate the flavours of the Mediterranean at home, wherever that may be. |
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Jamais à court d'idées, les auteures des best-sellers Famille futée 1, 2 et 3, vendus à près de 500 000 exemplaires, vous ont concocté 200 recettes savoureuses pour vous permettre de cultiver le plaisir de bien manger dans le tourbillon du quotidien. Famille futée 4 regroupe toutes les recettes des saisons 5 et 6 de la populaire émission Cuisine futée, parents pressés (à Télé-Québec), des plats futés, santé, faciles, économiques et toujours aussi gourmands! Au menu: Déjeuners gourmands, Dîners rapides, Végé pas compliqué, Soupers de soirs de semaine, Pâtes pour toujours, Cuisine autour du monde, Cuisine fraîcheur, Cuisine réconfort, Apéro, Pause collation, Touche sucrée, Desserts décadents. |
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Home Distilling Handbook: The Ultimate Guide to Making Your Own Brandy, Whiskey, Vodka, Moonshine and More Alcohol distillation is such a satisfying hobby. However, it is not as easy as most people make it sound. If you are looking to process high-quality alcohol – spirits, wines, whiskeys, gins, etc. – it is not enough to just put the fruits into a barrel and leave it there. There are necessary skills needed to make alcohol, such as mashing fruits and distilling the mash. This book is about: Different Types of AlcoholsDebunking Common Alcohol Distillation MythsStep by Step Distillation ProcessHow to Make Homemade WhiskeyHow to make moonshineHomemade Alcohol Recipes Also, you will receive step by step recipes for distilling alcohol such as: Vodka GinWhiskeyRumTequilaBrandyAnd much more. It will become a home distilling handbook for you. BUY THIS BOOK TO LEARN HOW TO DISTILLING ALCOHOL AT HOME. |
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Australia's bestselling slow cooking series. 'I love finding new ways to prepare meals and desserts with slow cookers that others might never have imagined possible. In fact, there's nothing better than creating amazing and delicious recipes that are simple enough that anyone can have success with them first time - that's what makes them feel good so it makes me feel good too!' - Paulene Christie Paulene Christie is passionate about slow cookers. She knows everything there is to know about cooking in slow cookers - and she shares this passion and endless enthusiasm with her engaged community of half a million followers on the Slow Cooker Central Facebook page, and through her bestselling and much-loved series of cookbooks. Never one to rest, Paulene has been busy in her kitchen testing, tasting and exploring the many surprising possibilities that slow cooking offers the home cook. The result is Ready, Set, Slow! - a collection of 160 all-new recipes that you and your family will love. Organised into easy-to-navigate headings that reflect the main ingredients, making it super simple to plan your family meals, this collection boasts delicious food for every occasion and flavours from all around the world. Best of all, every recipe is easy to follow and includes readily available ingredients so you will save time, money and stress in the kitchen. Online praise for Slow Cooker Central books: 'Fantastic easy-to-follow delicious recipes the whole family can enjoy. I have all of Paulene's slow-cooking cookbooks and they have made mealtimes so much easier.' 'Could not wait to try some of the recipes, very easy to follow and well written. I have bought a lot of cookbooks in my time but none better than this.' 'Amazing books. They get used at least five times a week, sometimes more!' 'I was hooked from the first book. Slow cooking has changed my life.' |
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The Australian classic bestseller on a happy, healthy gut, by the country's top experts. A healthy body needs a healthy gut. More and more researchers are finding out how complex and important the gut is to our mood, wellness and longevity. So many problems can be traced to the gut - from obesity and allergies to cramping and chronic malaise. Taking care of your gut by understanding what it consists of, how it works and what to feed it is the first step towards good health. In this revised classic, medical researchers at the Gut Foundation provide all the basics on gut health and disorders, as well as the most recent data on things such as microbiomes and radical treatments. Highly respected nutritionist Dr Rosemary Stanton shows us that good eating doesn't mean boring food and difficult recipes, but can actually lead to fresh, simple, tasty meals, and - most importantly - a calm, regular and healthy gut. With around 150 recipes, The Good Gut Cookbook delivers clear, concise advice, backed by the authority of Australia's top gut specialists and most trusted nutritionist. |
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From dal to samosas, paneer to vindaloo, dosa to naan, Indian food is diverse and wide-ranging—unsurprising when you consider India’s incredible range of climates, languages, religions, tribes, and customs. Its cuisine differs from north to south, yet what is it that makes Indian food recognizably Indian, and how did it get that way? To answer those questions, Colleen Taylor Sen examines the diet of the Indian subcontinent for thousands of years, describing the country’s cuisine in the context of its religious, moral, social, and philosophical development. Exploring the ancient indigenous plants such as lentils, eggplants, and peppers that are central to the Indian diet, Sen depicts the country’s agricultural bounty and the fascination it has long held for foreign visitors. She illuminates how India’s place at the center of a vast network of land and sea trade routes led it to become a conduit for plants, dishes, and cooking techniques to and from the rest of the world. She shows the influence of the British and Portuguese during the colonial period, and she addresses India’s dietary prescriptions and proscriptions, the origins of vegetarianism, its culinary borrowings and innovations, and the links between diet, health, and medicine. She also offers a taste of Indian cooking itself—especially its use of spices, from chili pepper, cardamom, and cumin to turmeric, ginger, and coriander—and outlines how the country’s cuisine varies throughout its many regions. Lavishly illustrated with one hundred images, Feasts and Fasts is a mouthwatering tour of Indian food full of fascinating anecdotes and delicious recipes that will have readers devouring its pages. |
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The long-awaited cookbook featuring 100 recipes from James Beard award-winning chef Charles Phan’s beloved San Francisco Vietnamese restaurant, The Slanted Door . Award-winning chef and restaurateur Charles Phan opened The Slanted Door in San Francisco in 1995, inspired by the food of his native Vietnam. Since then, The Slanted Door has grown into a world-class dining destination, and its accessible, modern take on classic Vietnamese dishes is beloved by diners, chefs, and critics alike. The Slanted Door is a love letter to the restaurant, its people, and its food. Featuring stories in addition to its most iconic recipes, The Slanted Door both celebrates a culinary institution and allows home cooks to recreate its excellence. |
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INSTANT NEW YORK TIMES BESTSELLER AND A  NEW YORK TIMES CRITICS' PICK “Thrilling . . . [told] with gonzo élan . . . When the sommelier and blogger Madeline Puckette writes that this book is the  Kitchen Confidential  of the wine world, she’s not wrong, though Bill Buford’s Heat is probably a shade closer.” — Jennifer Senior, The New York Times   Professional journalist and amateur drinker Bianca Bosker didn’t know much about wine—until she discovered an alternate universe where taste reigns supreme, a world of elite sommeliers who dedicate their lives to the pursuit of flavor. Astounded by their fervor and seemingly superhuman sensory powers, she set out to uncover what drove their obsession, and whether she, too, could become a “cork dork.” With boundless curiosity, humor, and a healthy dose of skepticism, Bosker takes the reader inside underground tasting groups, exclusive New York City restaurants, California mass-market wine factories, and even a neuroscientist’s fMRI machine as she attempts to answer the most nagging question of all: what’s the big deal about wine? What she learns will change the way you drink wine—and, perhaps, the way you live—forever. “Think:  Eat, Pray, Love  meets  Somm .” —theSkimm “As informative as it is, well, intoxicating.” — Fortune |
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The worldwide bestseller - 1/4 million copies sold 'Written by a World Barista Champion and co-founder of the great Square Mile roasters in London, this had a lot to live up to and it certainly does. Highly recommended for anyone into their coffee and interested in finding out more about how it's grown, processed and roasted.' ( Amazon customer ) 'Whether you are an industry professional, a home enthusiast or anything in between, I truly believe this is a MUST read.' ( Amazon customer ) 'Informative, well-written and well presented. Coffee table and reference book - a winner' ( Amazon customer ) 'Very impressive. It's amazing how much territory is covered without overwhelming the reader. The abundant photos and images are absolutely coffee-table-worthy, but this book is so much more. I think it would be enjoyable for an obsessed coffee geek or someone who just enjoys their java.' ( Amazon customer ) For everyone who wants to understand more about coffee and its wonderful nuances and possibilities, this is the book to have. Coffee has never been better, or more interesting, than it is today. Coffee producers have access to more varieties and techniques than ever before and we, as consumers, can share in that expertise to make sure the coffee we drink is the best we can find. Where coffee comes from, how it was harvested, the roasting process and the water used to make the brew are just a few of the factors that influence the taste of what we drink. Champion barista and coffee expert James Hoffmann examines these key factors, looking at varieties of coffee, the influence of terroir , how it is harvested and processed, the roasting methods used, through to the way in which the beans are brewed. Country by country - from Bolivia to Zambia - he then identifies key characteristics and the methods that determine the quality of that country's output. Along the way we learn about everything from the development of the espresso machine, to why strength guides on supermarket coffee are really not good news. This is the first book to chart the coffee production of over 35 countries, encompassing knowledge never previously published outside the coffee industry. |
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Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous. Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed an improvement in the way he felt. The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR. From Kentucky Fried Chick'n and Fillet "Steak" Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook. |
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Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the trad turkey and trimmings. Gaz is an expert in bold flavours and textures, so everyone can enjoy a spectacular centrepiece and amazing food throughout the festive season. Gaz talks you through the menus and the planning, from Christmas morning breakfast like Sweet Potato Waffles and Tofu Benedict, through to a show-stopping lunch with the likes of Ultimate Christmas Wellington, "Turkey" Roast and Festive Nut Roast Wreath served with all the trimmings: "No Pigs" in Blankets, Hasselback Potatoes and Fluffy Yorkshire Puddings – all rounded off with spectacular dairy-free puds including Boozy Tiramisu and Creme Brûlée Tarts. There are vegan versions of mince pies, Pavlova and the traditional Christmas Pudding with Custard, and even a "cheese" board for afters! And it's not just about the big day: Gaz offers a supreme spread of party food for when you're celebrating with guests - Mini Sausage Rolls, Sticky BBQ "Ribs" and Arancini, among many others, plus ideas for Boxing Day leftovers including Bubble & Squeak, Christmas Curry and Gyros. Packed with suggestions for the festivities and advice on how to keep cool in the kitchen if you're cooking on the big day, Vegan Christmas Cookbook offers every solution you'll ever need for what to cook for vegans and vegetarians at Christmas. |
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Vous êtes diabétique et vous ne savez pas ce que vous pouvez manger sans risque pour votre santé ? Pour une personne diabétique, surveiller son alimentation est fondamental. De saines habitudes alimentaires peuvent non seulement aider à contrôler la glycémie, mais aussi prévenir l'apparition de complications liées au diabète. Ce guide vous permettra de : • comprendre le diabète et les mécanismes de régulation de la glycémie grâce à l'alimentation; • répondre efficacement à vos besoins énergétiques; • profiter de recommandations claires pour identifier facilement les bons et les mauvais ingrédients; • planifier vos repas et vos collations grâce à des menus quotidiens adaptés à votre état de santé. Découvrez des recettes savoureuses, faciles et rapides à préparer : pain doré à la cannelle, muffins aux carottes et au yogourt, saumon à la moutarde, quiche aux épinards, salade fruitée de poulet et de quinoa, hamburgers aux œufs, pouding au citron… et retrouvez le plaisir de manger, sans crainte et sans complexe. Faites de votre alimentation votre alliée santé ! |
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Build-a-Bowl is a fun and healthy way to put good food on the table! Popular food blogger and teacher Nicki Sizemore’s fuss-free method starts with a grain base, whether it’s a popular favorite such as brown rice or an ancient grain like farro. Add a layer of fresh vegetables and herbs, follow that with a lean protein, then finish it off with a flavorful sauce for a delectable super-powered meal.  Sizemore’s 77 creative combinations range from the Chicken Sausage Meatballs Bowl to the Crispy Fish Taco Bowl and the vegan-friendly Double Broccoli Power Bowl. Suitable for breakfast, lunch, or dinner, the beauty of the bowl is that every combination can be customized, making it a perfect solution for feeding everyone at the table with their favorites — happily and easily. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.   |
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Have you ever wanted to bring a bit of Disney magic into your kitchen or re-create a Disney meal that you loved? There are hundreds of Disney's mouthwatering dishes from the world-class restaurants of Magic Kingdom. The recipes here are fairly basic, and the directions are easy to follow as well. So if you have a favorite meal from your recent visit or just want to taste the magic from Disney World here is the right place for you This amazing cookbook cointains rich collection of tasty and nice-looking Disney land dishes and much more! Scroll up, Click on "Buy Now with 1-Click", and Get Your Copy! |
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Are you looking for a plant-based month plan that explains you what to eat and how to cook in just few minutes? Do you want to get in shape easily while saving time with delicious ready-to-go meals? Here's the deal! There are too many misconceptions about plant-based or vegan lifestyle and nutrition. People often have negative attitudes towards who reject meat and dairy (like whey proteins). But the true story is that these misconceptions withhold people from transitioning to a healthy lifestyle. Indeed, if you would like to improve the quality of your everyday life, reduce the risk of heart disease, type 2 diabetes, cancer, and also to lose weight, perhaps you might consider switching to a plant-based diet. Recent studies show that changing the way you eat embracing a plant-based or vegan lifestyle can be a defining moment for living healthier and longer , helping the environment and animals , and having also an overall better quality of life . However, follow a plant-based diet is surely not easy especially if you don't have a meal plan to make a hectic work week a little less stressful. Meal prepping is the concept of preparing whole meals or dishes ahead of schedule with better and healthier ingredients to simplify the plant-based diet and to make sure that you always have a range of healthy portion-controlled meals ready-to-go. Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet and you don't know exactly how to start, this book will give you a 30-Day Plant-Based Plan to Eat Well Every Day and Improve Your Health Quickly! In this book you are ready to discover : Why eating plant-based foods will increase your health and physique.Dozens of helpful tips on how to effectively shop grocery and do meal prep that will give you plenty of nutritious and ready-to-go meals for your active and busy life.Comprehensive food lists to inspire you and guide you on what to look for, what to avoid and what exactly some of these new and exciting vegan ingredients are.The single most powerful math trick to calculate your caloric needs and what is needed for a balanced diet, including in-depth details on carbohydrates, plant-based proteins, and healthy fats.Resources to help you solidify your "why" statement for choosing a plant-based diet, with a list of recommended documentaries on the vegan lifestyle.And much, much more! If you already tried different "clean eating" plans online but you are still seeing no results, this meal prep cookbook will give you the right information to get in shape and improve your physique in few weeks . *** Are you still wondering? *** Bear in mind that this book isn't only a simple meal prep cookbook that provides recipes, it's a practical guide for every person that want to approach the easiest way possible to a plant-based diet according to their current situation and eating habits . Living on a plant-based diet doesn't need to be boring or complicated, and once you master a few of these recipes, you will feel confident enough to start creating your own masterpieces! Invest in your health! Embrace plant-based nutrition: your health, the animals and the planet will all thank you! Pick up your own copy today by clicking the BUY NOW button at the top of the page! |
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Larousse Patisserie and Baking is the complete guide from the authoritative French cookery brand Larousse. It covers all aspects of baking - from simple everyday cakes and desserts to special occasion show-stoppers. There are more than 200 recipes included, with everything from a quick-mix yoghurt cake to salted caramel tarts and a spectacular mixed berry millefeuille. Special features on baking for children, lighter recipes and quick bakes, among many others, provide a wealth of ideas. More than 30 extremely detailed step-by-step technique sections ensure your bakes are perfect every time. The book also includes workshops on perfecting different types of pastry, handling chocolate, cooking jam and much more, demonstrated in clear, expert photography. This is everything you need to know about pastry, patisserie and baking from the cookery experts Larousse. |
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From the inimitable woman who popularized Italian cuisine in America, Marcella Hazan’s simple and elegant manual on how to shop for the best ingredients and prepare the most delicious meals is a must-have for every home cook. When Marcella Hazan died in 2013, the world mourned the passing of the “Godmother of Italian cooking.” But her legacy lives on, through her cookbooks and recipes, and in the handwritten notebooks filled with her thoughts on how to select the best ingredients— Ingredienti . Her husband and longtime collaborator Victor has translated and transcribed these vignettes on how to buy and what to do with the fresh produce used in Italian cooking, the elements of an essential pantry, and salumi. Before you know how to cook, you must know how to shop. From Artichokes to Zucchini, Anchovies to Ziti, Ingredienti offers succinct and compelling advice on how to choose vegetables, pasta, olive oil, Parmigiano Reggiano, prosciutto, and all of the key elements of Marcella’s classic meals. Organic isn’t necessarily best, boxed pasta can be better than fresh. Marcella’s authoritative wisdom and surprising tips will change the way you cook. Her clear, practical guidance in acquiring the components of good cooking is helpful wherever you choose to shop—in supermarkets, farmers’ markets, specialty food stores, or online. Based on sixty years of almost daily visits to the market to choose the ingredients of that day’s meal, Ingredienti is a life’s work, distilled—an expression of Marcella’s judgments, advice, and suggestions. Uncomplicated and precise, this volume will be essential to home cooks eager to produce meals in the same delicious style Marcella was the first to introduce to America. |
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From Mario Batali, superstar chef and author of Molto Italiano, comes the ultimate handbook on Italian grilling, which will become an instant must-have cookbook for home grillers. Easy to use and filled with simple recipes, Mario Batali's new grilling handbook takes the mystery out of making tasty, simple, smoky Italian food. In addition to the eighty recipes and the sixty full-color photographs, Italian Grill includes helpful information on different heat-source options, grilling techniques, and essential equipment. As in Molto Italiano, Batali's distinctive voice provides a historical and cultural perspective as well. Italian Grill features appetizers; pizza and flatbreads; fish and shellfish; poultry; meat; and vegetables. The delicious recipes include Fennel with Sambuca and Grapefruit; Guinea Hen Breasts with Rosemary and Pesto; Baby Octopus with Gigante Beans and Olive-Orange Vinaigrette; and Rosticciana, Italian-Style Ribs. |
