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For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too. |
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Spalding's Athletic Library published massive numbers of sports books. Their wide ranging topics, predictably, included martial sports such as Archery, Fencing, Boxing, and, yes Wrestling. This installment to the expansive "Red Cover" series reviews wrestling and combines two separate books on the subject into one. The first, "How to Wrestle" by Frederic Toombs, presents a general overview of the subject including advice for beginners and general instruction on various techniques of wrestling. The book closes with rules 6 forms of wrestling. Following Toombs work is E. Hitchcock's "Wrestling Catch-as-Catch-Can Style." Not intended to be a "Complete Guide to Wrestling," Hitchcock focuses on Catch. Further, he states that Catch-as-Catch-Can is the "most universal," practical, and "natural" of all forms of wrestling. True or not Catch was certainly the most popular style of the time. Altogether, this double-manual is a fascinating and valuable piece of Combat Sports history. |
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Quick Tips The best of the best Getting Started: Pre-Swing Fundamentals Off the Tee: Longer & Straighter Drives From the Fairway: More Consistency Hitting More Greens: Accurate Iron Play Around the Green: Saving Strokes Bunker Shots: Get It Out, Get It Close One the Green: More One-putts, No Three-putts Swing Flaws: Fixing Your Faults A superstar among golf instructors, David Leadbetter now presents his quickest, most effective, easy-to-follow tips—in fully illustrated mini-lessons that will dramatically improve the scores of every golfer, regardless of skill level. David Leadbetter has taught some of the brightest stars in golf, including Nick Faldo, Greg Norman, Nick Price, Tom Watson, and Ernie Els. Known and admired for his super-clear, super-efficient style, Leadbetter’s tips are enjoyed in the golf world (and are the subject of his very popular column in Golf Digest ). Truly representing the “best of the best,” Leadbetter’s Quick Tips encapsulates all the time-tested, straightforward advice that has long been available to the pros. Leadbetter, the master teacher demonstrates invaluable tips for: Longer and Straighter Drives off the Tee Fairway Consistency Hitting More Greens In-and-Out Bunker Shots One Putt to the Cup With lavishly designed photographs and illustrations, Leadbetter’s Quick Tips is the one book any golfer will want to have. |
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Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition. Superbly illustrated with 183 full colour photographic sequences and 21 diagrams showing how to play each shot correctly. |
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Ospreys in Falconry: Lessons Learned is a book detailing one falconer's attempts at keeping ospreys healthy and flying them as successful falconry birds. After experience with several birds, the authors describe husbandry and falconry training techniques which are tailored specifically for ospreys--a bird with a reputation for being difficult to care for and impossible to succeed with as a falconer's hunting partner..well, fishing partner. |
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Learn to apply the right knot for any situation—a guide for the home, backpack, or boat. The fundamental skill of tying knots is useful in countless situations, both indoors and out. The Little Book of Incredibly Useful Knots teaches you which knot to choose and exactly how to tie it, whether you’re constructing a trout fly, repairing a hammock, mooring a boat, securing a load to a car roof rack, or engaging in a rescue or survival situation. Compiled and written by two experts on the subject, this is an invaluable manual that explains through clear line diagrams and step-by-step descriptions how to tie more than two hundred practical knots, grouped by construction and tying method. Every entry contains a brief introduction to the history and development of the knot, its alternative names, and information on its uses and special features. Types of knots detailed include: Wagoner’s hitch Englishman’s loop Scaffold knot Cordelette anchor Trident loop Lobster buoy hitch The book also contains a comprehensive glossary of terms to guide you through the complexities of different rope types. It helps you choose the right rope for every task. Skyhorse Publishing is proud to publish a broad range of books for fishermen. Our books for anglers include titles that focus on fly fishing, bait fishing, fly-casting, spin casting, deep sea fishing, and surf fishing. Our books offer both practical advice on tackle, techniques, knots, and more, as well as lyrical prose on fishing for bass, trout, salmon, crappie, baitfish, catfish, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home. |
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An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run! |
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The #1  New York Times –bestselling story about the American Olympic rowing triumph  in Nazi Germany—from the author of Facing the Mountain . For readers of  Unbroken , out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest. |
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Golfers dream of playing the legendary courses of the game: St. Andrews, Augusta National, Pinehurst, Pebble Beach. And anyone who has played the royal and ancient sport is an armchair architect at heart. From alterations for their home course to visions of their very own backyard dream course, most golfers would love to test their hands at course design. What makes certain courses timeless? Unlike the venues of other popular recreational sports like tennis and racquetball, whose playing fields are bound by strict measurements that do not vary, each golf course is unique. Offering an endless topographical variety, from short to long, flat or hilly, wet or dry, every course represents a compelling blend of risks versus rewards, with decisions and challenges to test every golfer's game and mental toughness. Combining Geoff Shackelford's informative narrative with detailed illustrations by architect Gil Hanse, Grounds for Golf explains the fundamentals of golf course design in an understandable and entertaining style. Modern photographs, anecdotal sidebars, and witty quotations augment a course design primer that will enhance readers' enjoyment of golf's lore while introducing the fundamentals of course design. By explaining the golf course from the ground up, Grounds for Golf will not only help readers in their understanding of the game, but will help their games themselves. |
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The RYA Yachtmaster examination is the gold-standard qualification for sail and power boaters the world over. This eBook is the RYA’s official and definitive guide to the exam. It offers a unique insight into what you need to know, how the exam will be conducted, and the skills required. Whether you are going to take the exam, or are thinking of it and want to find out what you will face on the day, this is the book that you must have. Author James Stevens is the creator of the current RYA Yachtmaster scheme for sail and power boats. Formerly the RYA’s Training Manager, he has over 30 years’ experience examining, and there is nobody better to help you succeed. This book is enhanced with video footage taken from interviews with the author and Yachtmaster examiners Hilary Hillier, Christopher Slade, Sam Connelly and Doug Innes. |
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In the tradition of Into Thin Air and The Perfect Storm , an intensely gripping account of the round-the-world single-handed yacht race that claimed the life of Canadian sailor Gerry Roufs in a make-or-break dash through 12,000 miles of terror in the Southern Ocean. |
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“A fascinating and beautifully written love letter to water. I was enchanted by this book." —Rebecca Skloot, bestselling author of  The Immortal Life of Henrietta Lacks An immersive, unforgettable, and eye-opening perspective on swimming—and on human behavior itself.   We swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise, for healing. But humans, unlike other animals that are drawn to water, are not naturalborn swimmers. We must be taught. Our evolutionary ancestors learned for survival; today, swimming is one of the most popular activities in the world. Why We Swim is propelled by stories of Olympic champions, a Baghdad swim club that meets in Saddam Hussein’s former palace pool, modern-day Japanese samurai swimmers, and even an Icelandic fisherman who improbably survives a wintry six-hour swim after a shipwreck. New York Times contributor Bonnie Tsui, a swimmer herself, dives into the deep, from the San Francisco Bay to the South China Sea, investigating what it is about water that seduces us, and why we come back to it again and again. The result is an immersive, unforgettable, and eye-opening perspective on swimming—and on human behavior itself.   |
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On Friday 14 June 1968 Suhaili, a tiny ketch, slipped almost unnoticed out of Falmouth harbour steered by the solitary figure at her helm, Robin Knox-Johnston. Ten and a half months later Suhaili, paintwork peeling and rust streaked, her once white sails weathered and brown, her self-steering gone, her tiller arm jury rigged to the rudder head, came romping joyously back to Falmouth to a fantastic reception for Robin, who had become the first man to sail round the world non-stop single-handed. By every standard it was an incredible adventure, perhaps the last great uncomputerised journey left to man. Every hazard, every temptation to abandon the astounding voyage came Robin's way, from polluted water tanks, smashed cabin top and collapsed boom to lost self-steering gear and sheered off tiller, and all before the tiny ketch had fought her way to Cape Horn, the point of no return, the fearsome test of any seaman's nerve and determination. A World of My Own is Robin's gripping, uninhibited, moving account of one of the greatest sea adventures of our time. An instant bestseller, it is now reissued for a new generation of readers to be enthralled and inspired. |
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This book is the official text for the RYA Basic Sea Survival Course and the RYA/World Sailing Offshore Safety Course and supports World Sailing approved Offshore Personal Survival courses. It also highlights the importance of having the correct safety equipment and will also give you the knowledge of how and when to use it, making it invaluable for anyone who takes a boat offshore for racing or cruising. The edition of the RYA Sea Survival Handbook is the official text for the RYA Basic Sea Survival Course and the RYA/World Sailing Offshore Safety Course. It has been updated with new information, chapter summaries and guidance on how to respond to emergencies at sea and is invaluable for anyone who takes a boat offshore. Chapters include: • Before you leave • Calling for Help • Understanding Weather • MOB Prevention • Fire Control This book is written by Keith Colwell who works at the RNLI as a Community Incident Reduction Manager, managing a large team of volunteer safety advisers, who provide a safety advice service to the both the boating and general public. Keith is an RYA Yachtmaster, an RYA Powerboat Instructor, a SRC instructor/assessor and RYA and STCW’95 Sea Survival Instructor. |
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Make your next fishing trip the best yet with this expert guide to everything the modern fisherman needs to know. When it comes to fishing, nobody knows more than the writers and editors at  Field & Stream  magazine—unless it’s the local guides, prizewinners, and other experts they interviewed for this book. The Total Fishing Manual  is chock full of 318 field-tested tools, techniques and tactics, collected and written by the  Field & Stream  editors and accompanied by amazing photos and handy illustrations.  GEAR UP How to pick the best lures, baits, flies, and tackle for every situation and every style of water you plan to fish. Customize your rod and reel to suit your every need. Learn how to customize your gear, get the most out of your boat, and more. HIT THE WATER From small streams to major rivers, ponds to big lakes, and bays to the open ocean, hundreds of field-tested strategies will help you catch more fish with or without a boat. FIND THE FISH Professional fishing guides from across the country tell you how and where to find lunker bass, trophy walleyes, huge trout, and much more right in your home waters. SET THE HOOK Whether you’re bobber fishing for bluegills with the kids or heading out after the muskie of a lifetime, the techniques and tactics in this book will make your trip a success. |
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The aim of this book with its detailed step-by-step colour photographs and diagrams, is to enable every owner to fix their outboard motor with ease. Troubleshooting tables help diagnose potential problems, and there is advice on regular maintenance and winterising and repair. Jean-Luc Pallas's enthusiasm for passing on his knowledge, as well as his clear explanations, precise advice and step-by-step instructions make this a unique book. |
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L'actualité du sport, à ses différents niveaux d'engagement et de pratique, suscite bien des interrogations. Les dirigeants des clubs, des comités et des ligues, des fédérations également sont souvent confrontés à des situations qui les font douter de l'efficacité de leur action. Selon certains, la répartition inégale du pouvoir et la faible reconnaissance qui leur est octroyée, au sein même du Mouvement sportif organisé, sont un manquement aux principes démocratiques. La diversité grandissante des activités physiques et sportives et la complexité des dispositifs mis en place pour le sport de compétition échappent en principe à toute prétention hégémonique. Jadis omniprésent dans la modernisation du sport en France, l'État était devenu un État animateur et partenaire du mouvement sportif et des collectivités territoriales avant de donner l'impression, récemment, de recentrer encore ses prérogatives, les ramenant à quelques missions prioritaires. L'horizon semble s'être peu à peu rétréci, au fur et à mesure que le sport le cédait aux lois du marché, du spectacle, avec la complicité des grands médias, des sponsors et de la consommation. Au terme de cette USE, il est apparu nécessaire d'en appeler à une refondation du modèle sportif français. |
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A compelling examination of football club ownership in the era of the super-rich Once upon a time football was run by modest local businessmen. Today it is the plaything of billionaire oligarchs, staggeringly wealthy from oil and gas, from royalty, or from murkier sources. But who are these new masters of the universe? Where did all their money come from? And what do they want with our beautiful game? While almost cloaked in secrecy, the billionaire owner has to raise his head above the bunker when it comes to football ownership – a rare Achilles heel that allows access to worlds normally off limits journalists and outsiders. In the Billionaires Club James Montague delves deeper than anyone ever dared, to tell this story for the first time. He criss-crosses the world – from Dhaka to Doha, from China to Crewe, from St Louis to London, from Bangkok to Belgium – to profile this new elite, their network of money and their influence that defies geographic boundaries. The Billionaires Club is part history of club ownership, part in-depth investigation into the money and influence that connects the super-rich around the globe, and part travel book as he follows the ever-shifting trail around the globe in an attempt to reveal the real force behind modern-day football. At its heart The Billionaires Club is a football book, about some of the biggest clubs in the world. But it is also about something bigger: the world around us, the global economy, where the world is headed and how football has become an essential cog in this machine. |
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Since they burst onto the scene in 1968, the San Diego Padres have taken fans on a roller coaster ride of ups, downs, and unforgettable moments. In Tales from the San Diego Padres Dugout , longtime Padres announcer Bob Chandler shares his memories of the team with Bill Swank in an easy-to-read recap of the team’s colorful past. |
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Who was the first goaltender to wear a mask in a game? Who was the last to go without one? When did goalies start painting their masks? These are just a few of the questions that are answered in this definitive book on goalie masks. Saving Face looks at the development of the mask from its earliest days as a rudimentary face-saving device to its current high-tech design, bullet-proof construction, and cutting-edge artwork. The book offers a visual journey, too. More than 150 historic and modern photos, including thirty-plus full-page shots of some of the most famous masks ever created, support a text that weaves the tale of the mask’s development. Based on extensive archival research and exclusive interviews, Saving Face tells the story of the goalies behind the mask and their fight for the right to wear one. It also looks at the talented mask makers, artisans, and artists behind hockey’s modern masterpieces. This updated edition includes masks worn by some of the most exciting stars in the game today. While goaltenders the world over owe a debt of thanks to those who created, developed, championed, and continuously improved the mask, hockey fans everywhere are thankful, too. For the mask today has gone far beyond its original function—saving face—to become the most intriguing piece of equipment in sports. Skyhorse Publishing, as well as our Sports Publishing imprint, are proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. Whether you are a New York Yankees fan or hail from Red Sox nation; whether you are a die-hard Green Bay Packers or Dallas Cowboys fan; whether you root for the Kentucky Wildcats, Louisville Cardinals, UCLA Bruins, or Kansas Jayhawks; whether you route for the Boston Bruins, Toronto Maple Leafs, Montreal Canadiens, or Los Angeles Kings; we have a book for you. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home. |
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THE FLY AND THE WATER Understanding water currents and how different flies react to them is at the heart of fly fishing. In this very thoughtful book Darrell Mulch presents his ideas concerning fly types and water dynamics and how you should approach the stream. His drawings are extremely helpful for anglers wanting to know more about recognizing and approaching the different lies fish prefer. |
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The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. In his highly original and groundbreaking book, noted PGA coach and Buddhist instructor, Dr. Joseph Parent, draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings. |
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Widely acknowledged as the best hockey book ever written and lauded by Sports Illustrated as one of the Top 10 Sports Books of All Time, The Game is a reflective and thought-provoking look at a life in hockey. Ken Dryden, the former Montreal Canadiens goalie and former president of the Toronto Maple Leafs, captures the essence of the sport and what it means to all hockey fans. He gives us vivid and affectionate portraits of the characters—Guy Lafleur, Larry Robinson, Guy Lapointe, Serge Savard and coach Scotty Bowman among them—who made the Canadiens of the 1970s one of the greatest hockey teams in history. But beyond that, Dryden reflects on life on the road, in the spotlight and on the ice, offering up a rare inside look at the game of hockey and an incredible personal memoir. This commemorative edition marks the thirtieth anniversary of The Game’s original publication. It includes a new foreword by Bill Simmons, new photography and a new chapter, “The Game Goes On.” Take a journey to the heart and soul of the game with this timeless hockey classic. |
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Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many others. Rotella, or “Doc,” as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. What Rotella does here in this extraordinary book, and with his clients, is to create an attitude and a mindset about all aspects of a golfer's game, from mental preparation to competition. The most wonderful aspect of it all is that it is done in a conversational fashion, in a dynamic blend of anecdote and lesson. And, as some of the world's greatest golfers will attest, the results are spectacular. Golfers will improve their golf game and have more fun playing. Some of Rotella's maxims include: -On the first tee, a golfer must expect only two things of himself: to have fun, and to focus his mind properly on every shot. -Golfers must learn to love 'the challenge when they hit a ball into the rough, trees, or sand. The alternatives—anger, fear, whining, and cheating—do no good. -Confidence is crucial to good golf. Confidence is simply the aggregate of the thoughts you have about yourself. -It is more important to be decisive than to be correct when preparing to play any golf shot or putt. Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player. |
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The twentieth anniversary edition of this classic work—the bestselling golf instruction book of all time and hailed as “the golfer's equivalent of The Elements of Style ” ( The New York Times )—includes a new introduction by a prominent golfer, twenty new illustrations, and never-before-published materials from the Penick family archives. The most beloved golf book of all time, Harvey Penick’s Little Red Book has become required reading for all players and fans of the game, from beginners to seasoned pros. The legendary Harvey Penick, whom Sports Illustrated called the “Socrates of the golf world,” began his golfing career as a caddie in Austin, Texas, at the age of eight, and over the course of nearly a century worked with an amazing array of champions. In this classic book, which is named for the red notebook he always kept, Penick’s simple, direct, practical wisdom pares away the hypertechnical jargon that’s grown up around the golf swing, and lets all golfers, whatever their level, play their best. This twentieth-anniversary edition features a treasure trove of rare images from the Penick family archives, commemorates Penick’s lasting achievement with a moving new foreword by 2012 Ryder Cup captain Davis Love III—whose father learned the game under Penick’s tutelage—and reminds golfers everywhere to “take dead aim.” |
