Thursday, July 15, 2021

iTunes Store: Top 25 Books in Sports & Outdoors 2021-07-15

Jim Bouton - Ball Four artwork Ball Four
Jim Bouton
Genre: Baseball
Price: $13.99
Publish Date: March 20, 2012
Publisher: RosettaBooks
Seller: OpenRoad Integrated Media, LLC

The 50th Anniversary edition of “the book that changed baseball” (NPR), chosen by Time magazine as one of the “100 Greatest Non-Fiction” books.   When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold, and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries.   Almost everyone else, however, loved Ball Four . Fans liked discovering that athletes were real people—often wildly funny people. David Halberstam, who won a Pulitzer for his reporting on Vietnam, wrote a piece in Harper’s that said of Bouton: “He has written . . . a book deep in the American vein, so deep in fact that it is by no means a sports book.”   Today Ball Four has taken on another role—as a time capsule of life in the sixties. “It is not just a diary of Bouton’s 1969 season with the Seattle Pilots and Houston Astros,” says sportswriter Jim Caple. “It’s a vibrant, funny, telling history of an era that seems even further away than four decades. To call it simply a ‘tell all book’ is like describing The Grapes of Wrath as a book about harvesting peaches in California.”   Includes a new foreword by Jim Bouton's wife, Paula Kurman   “An irreverent, best-selling book that angered baseball’s hierarchy and changed the way journalists and fans viewed the sports world.” — The Washington Post



Jim Palmer - Jim Palmer: Nine Innings to Success artwork Jim Palmer: Nine Innings to Success
A Hall of Famer's Approach to Achieving Excellence
Jim Palmer
Genre: Baseball
Price: $18.99
Publish Date: June 01, 2016
Publisher: Triumph Books
Seller: Chicago Review Press, Inc. DBA Independent Publishers Group

Jim Palmer was just 20 years old when he became the youngest pitcher ever to throw a World Series shutout, helping lead the Baltimore Orioles to their first-ever championship, in 1966. Two years later, Palmer's budding career almost ended due to arm problems. Yet, he mounted an inspiring comeback and reached the pinnacle of his profession, becoming the winningest pitcher of the 1970s and the only hurler to win a World Series game in three different decades. With three World Series rings, three Cy Young Awards and six All-Star selections to his name, an exemplary record as a spokesperson for charities and corporations, and his long tenure as a TV baseball analyst, Palmer is an authority on what it takes to succeed on and off of the field. Hall of Fame pitcher Jim Palmer and co-author Alan Maimon take readers inside the clubhouse, broadcast booth, and corporate world to tell the story of a one-of-a-kind career that serves as a how-to guide on succeeding in the workplace. Interspersed with memorable stories from his illustrious career with the Orioles, this book includes baseball wisdom and life-lessons learned from the one-of-a-kind Earl Weaver as well as colorful anecdotes about O's teammates like Cal Ripken, Jr and Rick Dempsey, and broadcast partners Howard Cosell and Al Michaels.



Peter Hathaway Capstick - Death in the Long Grass artwork Death in the Long Grass
A Big Game Hunter's Adventures in the African Bush
Peter Hathaway Capstick
Genre: Sports & Outdoors
Price: $14.99
Publish Date: January 15, 1978
Publisher: St. Martin's Publishing Group
Seller: Macmillan

As thrilling as any novel, as taut and exciting as any adventure story, Peter Hathaway Capstick’s Death in the Long Grass takes us deep into the heart of darkness to view Africa through the eyes of one of the most renowned professional hunters. Few men can say they have known Africa as Capstick has known it—leading safaris through lion country; tracking man-eating leopards along tangled jungle paths; running for cover as fear-maddened elephants stampede in all directions. And of the few who have known this dangerous way of life, fewer still can recount their adventures with the flair of this former professional hunter-turned-writer. Based on Capstick’s own experiences and the personal accounts of his colleagues, Death in the Long Grass portrays the great killers of the African bush—not only the lion, leopard, and elephant, but the primitive rhino and the crocodile waiting for its unsuspecting prey, the titanic hippo and the Cape buffalo charging like an express train out of control. Capstick was a born raconteur whose colorful descriptions and eye for exciting, authentic detail bring us face to face with some of the most ferocious killers in the world—underrated killers like the surprisingly brave and cunning hyena, silent killers such as the lightning-fast black mamba snake, collective killers like the wild dog. Readers can lean back in a chair, sip a tall, iced drink, and revel in the kinds of hunting stories Hemingway and Ruark used to hear in hotel bars from Nairobi to Johannesburg, as veteran hunters would tell of what they heard beyond the campfire and saw through the sights of an express rifle.



Jon Krakauer - Classic Krakauer artwork Classic Krakauer
"Mark Foo's Last Ride," "After the Fall," and Other Essays from the Vault
Jon Krakauer
Genre: Mountaineering
Price: $13.99
Publish Date: February 27, 2018
Publisher: Knopf Doubleday Publishing Group
Seller: Penguin Random House Canada

Spanning an extraordinary range of subjects and locations, these ten gripping essays show why Jon Krakauer is considered a standard-bearer of modern journalism. His pieces take us from a horrifying avalanche on Mount Everest to a volcano poised to obliterate a big chunk of Seattle; from a wilderness teen-therapy program run by apparent sadists to an otherworldly cave in New Mexico, studied by NASA to better understand Mars; from the notebook of one Fred Beckey, who catalogued the greatest unclimbed mountaineering routes on the planet, to the last days of legendary surfer Mark Foo. Bringing together work originally published in such magazines as The New Yorker , Outside , and Smithsonian —all rigorously researched, vividly written, and marked by an unerring instinct for storytelling and scoop— Classic Krakauer powerfully demonstrates the author’s ambivalent love affair with unruly landscapes and his relentless search for truth.



Jeff Pearlman - Boys Will Be Boys artwork Boys Will Be Boys
The Glory Days and Party Nights of the Dallas Cowboys Dynasty
Jeff Pearlman
Genre: Football
Price: $11.99
Publish Date: October 06, 2009
Publisher: HarperCollins e-books
Seller: Harper Collins Canada Limited

New York Times bestseller GQ Best Books of the Year The Bad Guys Won author Jeff Pearlman’s rollicking, completely unabashed account of the glory days of “America’s Team”. The legendary NFL Dallas Cowboys team of the 1990s is now chronicled by celebrated sports writer Jeff Pearlman. Uncovering the truth behind the uncensored exploits of Michael Irvin, Deion Sanders, Emmitt Smith, Troy Aikman, and the rest of the boys on and off the football field, Boys Will Be Boys makes for riveting, shocking, often wildly hilarious reading.



James Kerr - Legacy artwork Legacy
James Kerr
Genre: Sports & Outdoors
Price: $4.99
Publish Date: November 07, 2013
Publisher: Little, Brown Book Group
Seller: Hachette Digital, Inc.

When the going gets tough, the tough start changing. Difficult times call for different solutions. In his global bestseller, Legacy , James Kerr goes deep into the heart of the world's most successful team, the New Zealand All Blacks, to help understand what it takes to bounce back from adversity and still reach the top. It is a book about leading a team or an organisation - but, more importantly, about leading a life. The kind of life that you want to lead. In today's volatile, uncertain, complex and ambiguous environment, personal leadership has never been more relevant and Legacy goes to the heart of how great leaders - and we are all leaders - 'reboot' and reframe their future. It is a truly life-defining read that addresses the big questions - values, vision, mindset and purpose - that, when answered, build the foundation for resilience, excellence and sustained success. This book will change your life. Champions do extra. They sweep the sheds, follow the spearhead, and keep a blue head. They are good ancestors and plant trees they'll never see.



Peter Zuckerman & Amanda Padoan - Buried in the Sky: The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day artwork Buried in the Sky: The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
Peter Zuckerman & Amanda Padoan
Genre: Mountaineering
Price: $14.99
Publish Date: June 11, 2012
Publisher: W. W. Norton & Company
Seller: W.W. Norton & Company, Inc.

Winner of the National Outdoor Book Award and the Banff Mountain Book Award for Mountain Literature "Gripping, intense…Buried in the Sky will satisfy anyone who loved [Into Thin Air]." —Kate Tuttle, Boston Globe When eleven climbers died on K2 in 2008, two Sherpas survived. Their astonishing tale became the stuff of mountaineering legend. This white-knuckle adventure follows the Sherpas from their remote villages in Nepal to the peak of the world’s most dangerous mountain, recounting one of the most dramatic disasters in alpine history from a fascinating new perspective. Winner of the NCTE George Orwell Award and an official selection of the American Alpine Club Book Club.



George Knudson & Lorne Rubenstein - Natural Golf Swing artwork Natural Golf Swing
George Knudson & Lorne Rubenstein
Genre: Golf
Price: $14.99
Publish Date: May 21, 1988
Publisher: McClelland & Stewart
Seller: Penguin Random House Canada

If your golf game has been plagued by inconsistency and less-than-peak performance, you may be going against your "natural swing". But you can improve your golf game dramatically and you can beat bad habits by drawing on talents you already possess. The Natural Golf Swing will: - introduce you to your natural balance and rhythm - let you play consistently to your potential - allow you to enjoy a repeating swing - help you increase power and control with every swing According to champion golfer George Knudson, your swing is governed by laws of nature, and is subject to logical, physical fundamentals that are all too often ignored. By learning the simple principles outlined in this book, you will generate more powerful, accurate swings, reduce your score, and gain control over your game. Take advantage of Knudson''s more than 30 years experience on the pro circuit as he guides you step-by-step through the mechanics of the natural swing, from the important first step of maintaining proper balance through the backswing, down-swing, and finishing form. Extensive illustrations and drills help to clarify each step. Knudsen also shares his experience as a golfer on the tour, offering valuable insights into the roles that temperament and concentration play in winning.



Matt Fitzgerald - How Bad Do You Want It? artwork How Bad Do You Want It?
Mastering the Psychology of Mind over Muscle
Matt Fitzgerald
Genre: Training
Price: $24.99
Publish Date: October 27, 2015
Publisher: VeloPress
Seller: Ingram DV LLC

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it’s true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete’s transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness. The new psychobiological model of endurance performance shows that the most important question in endurance sports is: how bad do you want it? Fitzgerald’s fascinating book will forever change how you answer this question and show you how to master the psychology of mind over muscle. These lessons will help you push back your limits and uncover your full potential. How Bad Do You Want It? reveals new psychobiological findings including: Mental toughness determines how close you can get to your physical limit.Bracing yourself for a tough race or workout can boost performance by 15% or more.Champions have learned how to give more of what they have.The only way to improve performance is by altering how you perceive effort.Choking under pressure is a form of self-consciousness.Your attitude in daily life is the same one you bring to sports.There's no such thing as going as fast as you can—only going faster than before.The fastest racecourse is the one with the loudest spectators.Faith in your training is as important as the training itself. Athletes featured in How Bad Do You Want It?: Sammy Wanjiru, Jenny Simpson, Greg LeMond, Siri Lindley, Willie Stewart, Cadel Evans, Nathan Cohen and Joe Sullivan, Paula Newby-Fraser, Ryan Vail, Thomas Voeckler, Ned Overend, Steve Prefontaine, and last of all John “The Penguin” Bingham



Ross Edgley - The Art of Resilience artwork The Art of Resilience
Strategies for an Unbreakable Mind and Body
Ross Edgley
Genre: Water Sports
Price: $24.99
Publish Date: May 28, 2020
Publisher: HarperCollins
Seller: Harper Collins Canada Limited

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body. Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. Ross’s previous book, The World’s Fittest Book, was a Sunday Times bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human – whatever the challenge you face. Reviews ‘Incredible individual, incredible book, incredible story.’ Chris Hemsworth ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ Bear Grylls ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ Ant Middleton About the author Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times bestseller The World's Fittest Book and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.



Harvey Penick - Harvey Penick's Little Red Book artwork Harvey Penick's Little Red Book
Lessons And Teachings From A Lifetime In Golf
Harvey Penick
Genre: Golf
Price: $13.99
Publish Date: November 22, 2011
Publisher: Simon & Schuster
Seller: Simon & Schuster Canada

The twentieth anniversary edition of this classic work—the bestselling golf instruction book of all time and hailed as “the golfer's equivalent of The Elements of Style ” ( The New York Times )—includes a new introduction by a prominent golfer, twenty new illustrations, and never-before-published materials from the Penick family archives. The most beloved golf book of all time, Harvey Penick’s Little Red Book has become required reading for all players and fans of the game, from beginners to seasoned pros. The legendary Harvey Penick, whom Sports Illustrated called the “Socrates of the golf world,” began his golfing career as a caddie in Austin, Texas, at the age of eight, and over the course of nearly a century worked with an amazing array of champions. In this classic book, which is named for the red notebook he always kept, Penick’s simple, direct, practical wisdom pares away the hypertechnical jargon that’s grown up around the golf swing, and lets all golfers, whatever their level, play their best. This twentieth-anniversary edition features a treasure trove of rare images from the Penick family archives, commemorates Penick’s lasting achievement with a moving new foreword by 2012 Ryder Cup captain Davis Love III—whose father learned the game under Penick’s tutelage—and reminds golfers everywhere to “take dead aim.”



Dr. Gio Valiante - Fearless Golf artwork Fearless Golf
Conquering the Mental Game
Dr. Gio Valiante
Genre: Golf
Price: $16.99
Publish Date: May 03, 2005
Publisher: Knopf Doubleday Publishing Group
Seller: Penguin Random House Canada

A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.



John Hoskison - Your Short Game Silver Bullet artwork Your Short Game Silver Bullet
Golf Swing Drills for Club Head Control
John Hoskison
Genre: Golf
Price: $2.99
Publish Date: April 08, 2013
Publisher: EPublishing Works!
Seller: ABN Leadership Group Inc.

Save shots on the golf course by learning to chip like a pro.<br><br>Twelve simple exercises plus ten minutes a day, and you can transform your short game, strike chip shots with authority, land the ball where you want and impart any amount of backspin you need.<br><br>Join former European PGA Tour Player and champion golfer John Hoskison as he presents his proven 'silver bullet' for club head control—the missing link between robotic technique and a chipping action that really works.<br><br>But John doesn't stop there. Interspersed throughout the lessons, John shares short and insightful stories of when he walked the greens with golfing legends Nick Faldo, Seve Ballesteros , Mac O'Grady and Lanny Wadkins.<br><br>REVIEWS:<br>"John kept it simple... got me back enjoying my golf again." ~Mick Fitzgerald, TV Sports Presenter—Former National Hunt Jockey<br><br>"John taught himself a great technique and knows as much about the golf swing as anyone I've met." ~Nick Mitchell, Former European Tour PGA Player<br><br>"John... is a great student of the game." ~Andrew Murray, European Tour—1989 European Open Champion<br>



Jim Leeke - The Best Team Over There artwork The Best Team Over There
The Untold Story of Grover Cleveland Alexander and the Great War
Jim Leeke
Genre: Baseball
Price: $20.99
Publish Date: March 01, 2021
Publisher: Nebraska
Seller: The Board of Regents of the University of Nebraska

Grover Cleveland Alexander was one of the greatest pitchers in baseball history, with 373 career victories during twenty seasons in the Major Leagues. Elected into the National Baseball Hall of Fame in 1938, the right-hander remains a compelling—and tragic—figure. “Pete” Alexander’s military service during World War I was the demarcation line between his great seasons with the Philadelphia Phillies and his years of struggle and turmoil with the Chicago Cubs and the St. Louis Cardinals after the Great War. Indeed, Alexander’s service during World War I has all but been forgotten, even though it dramatically changed his life—and his game. Alexander served in the 342nd Field Artillery Regiment, which included big leaguers and star athletes among its officers and men. Naturally, the regiment fielded an outstanding baseball team, but it also faced hard service during the final weeks of the war. After the armistice in November 1918, the unit undertook occupation duty in Germany. The Best Team Over There examines this crucial period closely: where Alexander was stationed, how he was trained, how he withstood the effects of combat and shelling, how he interacted with his fellow athletes and soldiers, and how the war changed his baseball career, revealing for the first time the little-known details of this critical stage in the legendary pitcher’s life and career. We can’t truly understand Alexander and his enduring appeal to baseball fans without also understanding his life as a gunner and soldier.  



Shane Alton Eversfield - Zendurance artwork Zendurance
A Spiritual Fitness Guide for Endurance Athletes
Shane Alton Eversfield
Genre: Sports & Outdoors
Price: $11.99
Publish Date: February 13, 2015
Publisher: Breakaway Books
Seller: Breakaway Books

Zendurance is a guide to transforming endurance athletics—particularly triathlon—into a viable practice for meaningful growth: physically, mentally, and spiritually.  Are you ready to improve the quality of your training and racing through the Zen approach of effortless power?  Do you want to experience that same genuine clarity, compassion, and calm presence continuously—in your athletics, relationships, family, and occupation? Do you passionately pursue endurance athletics with your heart and soul?  Does your spirit soar?  You are ready for ZENDURANCE! For all endurance athletes—from novice to pro-elite. “This is a wonderful piece of work—something all athletes need to read.”   — Paula Newby-Fraser , 8-time Ironman World Champion “Mana (Hawaiian for life-energy) flows through every page of this book.  Endurance athletes know the real beauty of their sport is the inner experience of ‘discovering our true calm and serene nature.’   Shane Alton Eversfield gives us the tools to cultivate this discovery, transforming our athletic practice into spiritual fitness, and then blending this new awareness into our ‘ordinary human lives.’”   — Dean Ottati , author of The Runner and the Path Through the Zendurance approach to swimming, biking, and running, you will discover: The bliss of meditation through movement and the path towards effortless power—zendurance. How to train and race calmly and gracefully, and still improve performance. A self-empowering way to gain insight and access to your true power and potential. The ability to integrate that insight and power into all areas of your life, enhancing your health and well-being. Transform physical fitness into spiritual fitness.



Tim S Grover - Relentless artwork Relentless
From Good to Great to Unstoppable
Tim S Grover
Genre: Basketball
Price: $12.99
Publish Date: April 16, 2013
Publisher: Scribner
Seller: Simon & Schuster Canada

For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too.



Jim Afremow - The Champion's Mind artwork The Champion's Mind
How Great Athletes Think, Train, and Thrive
Jim Afremow
Genre: Sports & Outdoors
Price: $14.99
Publish Date: January 14, 2014
Publisher: Harmony/Rodale
Seller: Penguin Random House Canada

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In  The Champion's Mind , sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers,  The Champion's Mind  will help you shape your body to ensure a longer, healthier, happier lifetime.



Myatt Murphy & Editors of Men's Health Magazi - Men's Health Ultimate Dumbbell Guide artwork Men's Health Ultimate Dumbbell Guide
More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Myatt Murphy & Editors of Men's Health Magazi
Genre: Sports & Outdoors
Price: $15.99
Publish Date: July 24, 2007
Publisher: Harmony/Rodale
Seller: Penguin Random House Canada

The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide , Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies. For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here—lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more—that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment. With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.



Graham Hoyland - Last Hours on Everest artwork Last Hours on Everest
The gripping story of Mallory and Irvine’s fatal ascent
Graham Hoyland
Genre: Mountaineering
Price: $11.99
Publish Date: May 23, 2013
Publisher: Collins
Seller: Harper Collins Canada Limited

An expert mountaineer cracks Everest’s most intriguing mystery - did Mallory and Irvine reach the summit before they perished on its slopes? On the 6th June 1924, mountaineers George Mallory and Sandy Irvine perished in their attempt to reach the summit of Everest. Obsessed by uncovering what happened, in 1993 Graham Hoyland became the 15th Englishman to climb Everest. His investigations led to the finding of Mallory’s body; it will be his evidence that will recover Irvine’s. ‘Last Hours on Everest’ meticulously reconstructs that fateful day. Combining his own expert insight with the clues they left behind, Graham Hoyland at last answers the most intriguing of questions – did the two men actually reach the top of Everest? Reviews ‘You have never read a book like Last Hours on Everest … Graham Hoyland has created a towering work full of twists and turns, like the backdrop’ Independent About the author Climber, author and film director Graham Hoyland was the 15th Briton to climb Everest and during one of his nine expeditions to the mountain was responsible for the discovery of George Mallory’s body. He writes for the Independent newspaper and worked as a BBC director on programmes such as Dragons’ Den, the Today programme and Around the World in 80 Faiths.



Loïck Peyron - Dictionnaire amoureux de la voile artwork Dictionnaire amoureux de la voile
Loïck Peyron
Genre: Water Sports
Price: $35.99
Publish Date: October 29, 2020
Publisher: Plon
Seller: Interforum, S.A.

Loïck Peyron, navigateur au palmarès parmi les plus étoffés de ces 40 dernières années, nous embarque avec passion vers le grand large. Sportif, compétiteur, mais aussi remarquable conteur, vulgarisateur hors pair des dernières avancées technologiques, il nous fait découvrir avec amour le monde de la Voile qui est toute sa vie. Loïck Peyron s'est attaché à dérouler pendant deux ans, à travers ce dictionnaire, les fils de sa carrière mais aussi à recoudre des destins oubliés ou passés sous silence. Peyron n'a jamais travaillé ni navigué en circuit fermé. Dès lors sa réputation, ses victoires, ses idées ont essaimé. Il est donc l'un des marins français dont la réputation a depuis longtemps dépassé les frontières hexagonales. Respecté tant en Nouvelle-Zélande, Australie, Suède, Grande-Bretagne que sur les côtes Est ou Ouest des États-Unis, il a couru sur tout ce qui flotte, des unités les plus lentes aux plus véloces. Il a connu le temps des pionniers des multicoques à la fin des années 70, les traversées en solitaire et les tours du monde en équipages. Ce dictionnaire amoureux est aussi un acte de foi d'un homme envers le large. Celle d'un ambassadeur accrédité auprès du large qui, après 42 ans, prendrait le soin de proposer au lecteur son appareil de vérité. Celui qui lui indique le nord magnétique. Remarquable conteur, doublé d'un vulgarisateur hors pair, Loïck Peyron est capable de contextualiser les dernières avancées technologiques, les rendre compréhensibles à tous, et en même temps, avec ses mots durcis par l'expérience, d'une manière déliée, de raconter les permanences d'une vie passée sur l'eau et toujours sous-tendue par l'objectif de la compétition. Ainsi à la fois sportif, certes, mais aussi remarquable récitant capable de faire reposer tout au long de ses 42 ans de carrière les grandes figures marquantes du large, telles Isabelle Autissier, Jean Maurel, Jean-Yves Terlain, Eric Tabarly, Mike Birch, Olivier de Kersauson et les auteurs qui l'ont marqué, notamment les Britanniques comme Cecil Scott Forester et Patrick O'Brian.



Jeremy Wade - River Monsters artwork River Monsters
True Stories of the Ones that Didn't Get Away
Jeremy Wade
Genre: Sports & Outdoors
Price: $3.99
Publish Date: April 05, 2011
Publisher: Hachette Books
Seller: Hachette Digital, Inc.

I'm Jeremy Wade, biologist and fishing detective. For twenty-five years, I've explored our planet's remotest rivers and lakes, hunting for monster-sized fish. It's become something of an obsession for me. . . . Called "the greatest angling explorer of his generation" ( Independent on Sunday ), Jeremy Wade, host of Animal Planet's wildly popular TV series River Monsters , takes viewers where no wildlife program has gone before, revealing the creatures that lurk in the murky depths of our planet's inland waterways. Now, Wade goes truly beneath the surface, disclosing full details of how he tracks down and catches each species while also recounting the off-camera highlights of his extraordinary life. From his arrest as a suspected spy in Southeast Asia to a plane crash in the Amazon, every page of River Monsters is packed with adventure. Each chapter unfolds an enthralling detective story, where fishermen's tales of underwater man-eaters and aquatic killers are subjected to scientific scrutiny. Follow Wade step-by-step as, armed with just a fishing line, he closes in on his prey and separates fact from fiction. From the heart of the Congo, where he wrestles with supernatural goliath tigerfish, to the depths of the Amazon, where the most feared creature is one that could fit in your palm, the results are fish of staggering proportions and terrifying demeanor. Wade also reveals monsters from upcoming episodes, including deadly electric eels, a giant described as a cross between a shark and a chainsaw, and a snake-like beast that truly is the stuff of legend. In the tradition of the most gripping adventure writing, River Monsters shows that there's more to this world than what's visible on the surface. As Wade says, with a fishing line anything is possible--sometimes it can even reveal the future, or at least one possible version of it. In similar fashion, Wade's writings are much more than exhilarating stories: they reveal a vision of the world more awe-inspiring than any individual myth made flesh. Ultimately, River Monsters explores the real mysteries that still exist, capturing the story of one man's obsession -- and his relentless pursuit of the truth.



David Walsh - Sept péchés capitaux artwork Sept péchés capitaux
À la poursuite de Lance Armstrong
David Walsh
Genre: Sports & Outdoors
Price: $22.99
Publish Date: June 11, 2014
Publisher: Talent Sport
Seller: Hachette Livre

Par le journaliste qui a mis fin au mythe du septuple vainqueur déchu du Tour de France. David Walsh nous plonge dans les treize années d’enquête qui lui ont permis de révéler la vérité sur l’utilisation de produits dopants par Lance Armstrong. Ses investigations ont entraîné la chute du cycliste le plus médiatique au monde. Après s’être longtemps enferré dans ses mensonges, en 2013, Lance Armstrong a fini par reconnaître publiquement s’être dopé. Cycliste extraordinaire, le « Boss » comme on l’a souvent surnommé, s’est remis d’un cancer avant de remporter sept fois d’affilée le Tour de France. Sa vie aurait pu ressembler à un beau roman à succès sans la ténacité d’un journaliste irlandais. Dès la première victoire d’Armstrong sur le Tour en 1999, le journaliste David Walsh du Sunday Times a eu le sentiment que ses performances exceptionnelles cachaient quelque chose. Grâce à ses investigations et à des informateurs de son entourage proche, il a enquêté pour découvrir la vérité sur le programme de dopage le plus efficace de l’histoire du sport. Et cela n’a pas été facile car Armstrong a utilisé toutes les armes en sa possession pour se protéger. Mais il n’a pas pu réduire tout le monde au silence… À l’automne 2012, l’agence américaine antidopage a publié un rapport condamnant Lance Armstrong. Les révélations se sont alors succédées jusqu’à la chute de l’ancienne idole, destituée de ses sept titres de vainqueur du Tour de France. Le cycliste autrefois adulé est désormais l’un des sportifs les plus détestés au monde après que sa réputation d’athlète hors normes a été mise en pièces. Ce livre raconte l’histoire du journaliste qui s’est battu pour faire éclater la vérité.



Ben Greenfield - Resistance Training Routines for Triathletes (Enhanced Edition) artwork Resistance Training Routines for Triathletes (Enhanced Edition)
Ben Greenfield
Genre: Sports & Outdoors
Price: $18.99
Publish Date: November 27, 2012
Publisher: Price World Publishing
Seller: Gatekeeper Press

This enhanced edition includes high-quality video instructions and workout demonstrations for each of the training routines in the book. Resistance Training Routines for Triathletes is an easy to understand manual with complete instructions and guides to cutting-edge strength training programs for multi-sport athletes. This book contains the identical routines that triathlete, Ben Greenfield uses in his triathlon training, adapted for all experiences and fitness levels, and designed in an easy to follow format. About the Author Ben Greenfield, Voted #1 Personal Trainer in the Nation in 2008, is a prominent expert voice in the burgeoning triathlon industry. Known as "The Brain" of triathlon, he holds a Master's degree in exercise science and biomechanics, an ISSN Sports Nutrition Certification, a Serotta Bike Fit Certification, and the highest attainable certification as a Strength & Conditioning Coach by the NSCA. Each week his blog at BenGreenfieldFitness.com receives tens of thousands of unique visitors who download his weekly nutrition and training articles and audios. He is the voice and author for "Get-Fit Guy" the #1 fitness podcast in iTunes, owner of "Endurance Planet" an endurance sports media website and a regular contributor to triathlon publications such as LAVA magazine, Everymantri, OnTri, TriFuel, Xtri, and Firstoffthebike. Ben has competed in the Triathlon World Championships of Olympic, Half and Full Ironman distances, and is the #1 ranked triathlete for Triathlon Northwest.



Roger Taylor - Mingming & the Tonic of Wildness artwork Mingming & the Tonic of Wildness
Roger Taylor
Genre: Sports & Outdoors
Price: $9.99
Publish Date: August 29, 2012
Publisher: The FitzRoy Press
Seller: Troubador Publishing Ltd

In his third book singlehanded sailor Roger D. Taylor ventures to even more remote seas aboard his tiny junk-rigged yacht Mingming. The first voyage, across the North Atlantic to Baffin Island, is curtailed when Taylor is injured in a storm in the Davis Strait. Unwilling to sail on into the ice with a broken rib, he turns round and re-crosses the Atlantic to Plymouth, completing a non-stop voyage of over 4000 miles. The second voyage takes the reader to Jan Mayen, Spitsbergen and on to 80°North, virtually as close as it is possible to sail to the North Pole. During these two voyages Taylor spends well over four months at sea, observing and reflecting on the sea itself, its wildlife, its attraction, and man’s uneasy relationship with it.



Mike Tyson & Larry Sloman - Undisputed Truth artwork Undisputed Truth
Mike Tyson & Larry Sloman
Genre: Sports & Outdoors
Price: $8.99
Publish Date: November 12, 2013
Publisher: Penguin Publishing Group
Seller: Penguin Random House Canada

Be sure to check out IRON AMBITION: My Life with Cus D’Amato by Mike Tyson “Raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life.”— Wall Street Journal   Philosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most ferocious boxers of all time—and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior. Yet—even after hitting rock bottom—the man who once admitted being addicted “to everything” fought his way back, achieving triumphant success as an actor and newfound happiness and stability as a father and husband. Brutal, honest, raw, and often hilarious, Undisputed Truth is the singular journey of an inspiring American original.