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“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus Aurelius Becoming a parent is more than just a biological process – it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day. But you don’t have to do it alone. From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic , The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day – useful for even the most sleep deprived new parent. Drawing on his own experience as a father of two as well as lessons from the lives of legends such as Theodore Roosevelt, Bruce Springsteen, Queen Elizabeth II, Marcus Aurelius, and Toni Morrison, this daily devotional provides wisdom and guidance on being the role model your child needs. Whether you’re expecting your first or already a grandparent, The Daily Dad offers encouragement, perspective, and practical advice for every stage of your child’s life. |
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Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. The questions. The worrying. The anxiety. Some parents tuck these thoughts away but there's a better way to get rid of the anxiety. You get informed. You make the choice to educate yourself about what you don't know. It takes time and effort but it's worth it. And that's what this book will help you do. Inside, I'll answer your most burning questions about pregnancy and labor. You'll discover why there's not much to worry about as you would expect. Together, we'll walk arm in arm as I guide you through your pregnancy. One step at a time, we'll explore the unknown, and you'll even get answers to questions you didn't know you had! Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights. This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast. It doesn't matter how off the wall your questions are. From cramps to cravings, trimesters and beyond. If you're a first-time parent, this book is a must read! Replace anxious questions with confident answers. Prepare yourself as best you can when you scroll up and order your copy of the Complete Guide to Pregnancy and Labor today! |
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From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures ). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good. |
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Simple strategies for bringing out the best in boys In Calmer Easier Happier Boys , parenting expert Noel Janis-Norton explains simple strategies for the unique challenges of raising motivated, cooperative and confident boys. Using the foolproof techniques Noel has developed over many years of working with families, parents can get back in charge. Living with boys can become calmer, easier and happier. This useful and highly readable book tackles: - Self-reliance and common sense - Concentration and impulse control - Defiance, disrespect or aggression - Social skills and peer relationships - Dependency on electronics - Homework and academic success - Empathy and consideration for others - Helping around the home Full of practical suggestions and techniques that work, Calmer Easier Happier Boys will help you to transform your relationship with your sons. What parents of boys say after using the Calmer Easier Happier Parenting strategies : 'I'm so proud of the young man he's become, caring, hard-working, confident.' 'He suddenly seemed more grow-up.' 'The turnaround was almost like a miracle! It felt like we had a life again' FOR PARENTS OF BOYS AGED 3-13 |
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' This book is the bravely honest story of a year in Clare's life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze-free and cancer-free, she no longer has a wine belly, is two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. She has a happier family and a more positive outlook. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and brilliantly comic story is research and advice as she discovers the answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? If I stop drinking will I lose weight? What if my partner still drinks? And many more. |
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We can not raise a happy child if we are constantly screaming threats at them. No parent sets out to hurt their child, but this type of parenting does just that. To raise a happy child that wants to behave, you need to retrain yourself first. You need to change the way you think and react to their behavior. You need to understand your triggers and heal yourself. Only then you can begin to heal your relationship with your children. Making the decision to be a positive parent will benefit your whole family. You will find that your children want to behave and follow your rules. You will be less stressed out by the end of the day. Your house will not feel like a battle zone. Instead, you can create a home full of peace and love for the whole family. This book will show you why strict and permissive parenting do not work. You will learn just how easy it is to embrace a positive parenting style. While learning how to be a positive parent, you will not only heal the relationship with your children but heal yourself along the way. |
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Part 2 of the world famous Moms on Call parenting books series by pediatric nurses and moms, Laura Hunter, LPN and Jennifer Walker, RN, BSN. Over a million copies sold worldwide! Congrats! You made it through the first 6 months! Ready to tackle the next stages? In our second book, we’ll guide you through everything you need to know for babies 6-15 months, including how to keep those amazing sleep habits going and navigating the upcoming developmental milestones. • SLEEP: Develop and maintain amazing sleep habits • ROUTINE & FEEDING: Typical daily and feeding schedules; sample menus and grocery recommendations • DIFFICULT TRANSITIONS: When and how to transfer to the toddler bed; Weaning and the transition to the sippy cup • COLD & ILLNESS: Common illnesses, what to do about it and when to call the doctor • SUPPORT FOR MOM: Pairs with the famous Moms on Call 6-15 months online course Here's what some happy parents had to say: • “I can not say enough positive about this book! Because of the amazing amount of mama wisdom in this book series our littles have been sleeping through the night at just 3 months old. This series not only breaks it down for first time parents but puts it in a way that doesn’t make you feel stupid or incapable. You NEED this series!!!!!” – Renee S. • “Great book providing information you need without a bunch of fillers. I am a first time Mom so this really helped. My child sleeps through the night and is such a happy guy!” – Amy E. • “What would I do without this book? Idk. First time mom and this has answered so many questions. I’ve stuck to the schedule and have had my baby sleep through the night since she was 2 months. Grateful to be able to have this part 2 book to help guide me.” – Arianna C. |
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Votre tout-petit grandit à vue d’œil. Chaque jour, ses besoins changent, il s’ouvre sur le monde qui l’entoure et il acquiert un peu plus d’autonomie. Or, à cette étape de sa vie, la qualité des interactions parents-enfant et des réponses à ses besoins influence grandement son sentiment de sécurité affective, un élément essentiel à la construction de soi — et un atout pour la vie! Dans cet ouvrage, je vous invite à affiner votre compréhension de l’enfant de 18 mois à 6 ans pour mieux décoder ses besoins, ses comportements et ses tempêtes émotionnelles. Je souhaite ainsi vous offrir les outils et la confiance nécessaires pour mieux lire ses réactions, mais aussi pour envisager ses comportements avec davantage de justesse et d’empathie, et ce, sans tomber dans le piège de la performance parentale. Plus encore, je vous propose d’éduquer votre enfant dans une parentalité sécurisante. L’objectif ? Contribuer à la construction d’un sentiment de sécurité affective solide et durable, justement. C’est la clé ! Au cœur de ce livre sont donc détaillés DIX leviers sur lesquels vous pourrez agir quotidiennement pour favoriser l’épanouissement de votre tout-petit, tout en écoutant votre intuition et votre sensibilité parentale. Parce que bien sûr, c’est vous, l’expert de votre tout-petit ! |
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— The worldwide bestseller and multiple award winning— The Wonder Weeks. How to stimulate your baby's mental development and help him turn his 10 predictable, great, fussy phases into magical leaps forward describes the incredible mental developmental changes (leaps) and regression periods that all babies go through. Understanding the real reason behind crying, eating and sleeping problems is the only real solution every parent needs. The Wonder Weeks reveals what’s going on inside baby’s mind. Including a bonus chapter with everything about the relationship between sleep and leaps, as well as unique insight into your baby's sleeping behavior. The book includes: Week-by-week guide to baby's behavior When to expect the fussy behavior, what this implies (cranky, clingy, crying (the three C's) behavior) and how to deal with these regression periods (leaps) A description from your baby's perspective of the world around him and how you can understand the changes he's going through Fun games and gentle activities you can do with your child Unique insight into your baby's sleeping behaviour The book is based on the scientific- and parental-world-changing discovery of a phenomenon: all normal, healthy babies appear to be more fussy at very nearly the same ages, regression periods, and sleep less in these phases. These age-related fluctuations in need for body contact and attention (regression periods) are related to major and quite dramatic changes in the brains of the children. These changes enable a baby to enter a whole new perceptual world and, as a consequence, to learn many new skills. This should be a reason for celebration, but as far as the baby is concerned these changes are bewildering. He's taken aback—everything has changed overnight. It is as if he has woken up on a strange planet. He needs you to guide him and understand what he is going through! Get ready to rediscover the world all over again with your baby… Bonus: Sleep, and the lack of sleep... that's something we all have to deal with when we have a baby. The bonus chapter includes everything about the relationship between sleep and leaps, as well as unique insight into your baby's sleeping behavior. Hint: did you know your baby learns (and there's a lot of brain activity) during those little, 'light' sleeps? |
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THE #1 SUNDAY TIMES BESTSELLER 'A wonderful book' Richard Osman 'So clear and true ... Helpful for all relationships in life' Nigella Lawson 'A fascinating read on the emotional baggage we all carry' Elizabeth Day ______________________________________________________________________________________ How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most. _____________________________________________________________________________________ 'It gave me hope as a new parent' Babita Sharma 'This has genuinely had such a positive impact on my life and my relationship with my daughter' Josh Widdicombe 'She writes with an inquisitive elegance rarely found in parenting guides ... it is forgiving and persuasive' Hadley Freeman, the Guardian 'Philippa Perry is one of the wisest, most sane and secure people I've ever met' Decca Aitkenhead, Sunday Times Magazine |
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Being a parent is the hardest job in the world – there's no denying that!  Not only do you have to keep a child healthy and happy, you are in charge of disciplining them, turning them into a good human being for the sake of society. And there's where everything starts to go downhill.  No matter how fiercely you love your child and no matter how devoted they are to you, children doesn't want to listen! They don't want to listen to you when you want them to do something, and definitely not when you don't want them to do something. The result – utter chaos!  I should know – I've been through that chaos. With a 6-year-old and a 2-year-old who didn't listen to anything I told them, I was drowning in desperation and frustration. There wasn't anything left for me to try to get my kids to listen to me – threatening them, punishing them, bribing them, cajoling them, trying to buy them with gifts, and what not. I was never a bad mother, but I was definitely a clueless one!  Then, I thought of being an effective mother – the kind of parent who knows the right way of making her kids listen. Months of research and talking to other parents, I came up with a plan, and everything I've learned is in this book.  This book has everything every parent needs to know about making their children listen to them - not just hear the words, but listen and act on them.  I've divided the book into chapters, each one dealing with specific phrases of their lives. There's also a chapter, at the beginning of the book, about why your children may not listen to you, which you can read to see where you're going wrong.  If you also have problems with getting your kids to listen to you, I really hope this book can help! |
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The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Dr. Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, securely attached child is to lean in to nurture, to hold your infant as much as you want, support their emotions, engage in back-and-forth conversations, be present and compassionate when your baby is stressed, and share sleep. Research has proven that nurturing experiences transform lives. Nurturing is a gift of resilience and health parents can give the next generation simply by following their instincts to care for their young.  |
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From the author of Expecting Better and The Family Firm , an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” — LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” — NPR With Expecting Better , award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet , she now tackles an even greater challenge: decision-making in the early years of parenting.  As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision?  Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time.  Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool. |
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Janet Lansbury is unique among parenting experts. As a RIE teacher and student of pioneering child specialist Magda Gerber, her advice is not based solely on formal studies and the research of others, but also on her twenty years of hands-on experience guiding hundreds of parents and their toddlers.  "No Bad Kids" is a collection of Janet's most popular and widely read articles pertaining to common toddler behaviors and how respectful parenting practices can be applied to benefit both parents and children. It covers such common topics as punishment, cooperation, boundaries, testing, tantrums, hitting, and more.  "No Bad Kids" provides a practical, indispensable tool for parents who are anticipating or experiencing those critical years when toddlers are developmentally obliged to test the limits of our patience and love.  Armed with knowledge and a clearer sense of the world through our children's eyes, this period of uncertainty can afford a myriad of opportunities to forge unbreakable bonds of trust and respect. |
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Throughout our country, atrocities are taking place in doctor’s offices and hospital operating rooms. Physically healthy children and adolescents are being permanently disfigured and sometimes sterilized. Those youth say they’re transgender, and we—their parents, teachers, therapists, and doctors—are supposed to agree with their self-diagnosis and take a back seat as they make the most consequential decision of their lives: to alter their bodies in order to, we are told, “align” them with their minds.   Medical, educational, and government authorities advise us to support the “gender journeys” of still developing kids, including medical interventions with poor evidence of long-term improvement.   This would not be acceptable in any other field of medicine. Indeed, the treatments our medical authorities and Washington call “crucial” and “life-saving” have been banned in progressive Sweden, Finland, and Britain.   Dr. Miriam Grossman is a child and adolescent psychiatrist whose practice consists of trans-identified youth and their families. In Lost in Trans Nation , she implores parents to reject the advice of gender experts and politicians and trust their guts—their parental instincts—in the face of an onslaught of ideologically driven misinformation that steers them and their children toward risky decisions they may end up mourning for the rest of their lives.   The beliefs that male and female are human inventions; that the sex of a newborn is arbitrarily “assigned”; and that as a result the child requires “affirmation” through medical interventions—these ideas are divorced from reality and therefore hazardous, especially to children. The core belief—that biology can and should be denied—is a repudiation of reality and a mockery of what hard science teaches about being male and female.   Dr. Grossman believes that parents know their child best; they especially know if they have a son or daughter. But currently in our country when it comes to gender identity, everyone knows better than mom and dad. Schools enable students to live double lives—Patrick at home, Patti at school. Activists tell kids their loving homes are “unsafe” when parents voice doubts about the child’s new identity. For refusing to see their son as their daughter, parents might be reported to protective services, a development that can lead to a family’s destruction.   Lost in Trans Nation arms parents with the ammunition to avoid, or, if necessary, fight what many families describe as the most difficult challenge of their lives. Parents will learn what to say and how—at home, at school, and if necessary, to police when they appear at the door.   “Don’t be blindsided like so many parents I know,” warns Grossman, “be proactive and get educated. Feel prepared and confident to discuss trans, nonbinary, or whatever your child brings to the dinner table.” Whether it’s the “trans is as common as red hair” claim, or the “I’m not your son, I’m your daughter” proclamation, or the “do you prefer a live son or a dead daughter’ threat, says Grossman, no family is immune, and every parent must be prepared.   No child is born in the wrong body, Dr. Grossman reassures us, their bodies are just fine; it’s their emotional lives that need healing. Whether you’re facing a gender identity battle in your home right now, or want to prevent one, you need this book to guide you and your loved ones out of the madness.   |
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It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come. |
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In this New York Times –bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm , Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide. |
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' I needed a funny easy book because of the days we're living in and The Bad Mothers' Book Club was perfect.' Maria, 5 stars The laugh-out-loud new comedy about family relationships from the ebook bestseller! Meet Emma, the new Mum on the block. Since moving to the Liverpudlian seaside after her husband's career change, her life consists of the following: long walks on the beach (with the dog), early nights (with the kids) and Netflix (no chill). Bored and lonely, when Emma is cordially invited to the exclusive cool school-mums' book club, she thinks her luck may finally be about to change. But she soon finds the women of the club aren't quite what they seem - and after an unfortunate incident involving red wine and a white carpet, she finds herself unceremoniously kicked out. The answer? Start her own book club - for bad mothers who just want to drink wine and share stories. But will this town let two book clubs exist? Or is there only room for one queen of the school gates...? Perfect for fans of Why Mummy Drinks . |
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We’ve all seen them: kids hypnotically staring at glowing screens in restaurants, in playgrounds and in friends' houses—and the numbers are growing. Like a virtual scourge, the illuminated glowing faces—the Glow Kids—are multiplying. But at what cost? Is this just a harmless indulgence or fad like some sort of digital hula-hoop? Some say that glowing screens might even be good for kids—a form of interactive educational tool. Don’t believe it. In Glow Kids , Dr. Nicholas Kardaras will examine how technology—more specifically, age-inappropriate screen tech, with all of its glowing ubiquity—has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis. Most shocking of all, recent brain imaging studies conclusively show that excessive screen exposure can neurologically damage a young person’s developing brain in the same way that cocaine addiction can. Kardaras will dive into the sociological, psychological, cultural, and economic factors involved in the global tech epidemic with one major goal: to explore the effect all of our wonderful shiny new technology is having on kids. Glow Kids also includes an opt-out letter and a "quiz" for parents in the back of the book. |
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Are you the man and husband you decided to be? Or did you drift to this point mostly on autopilot? If you aren't the best husband you can be -: but you'd like to be -: read this book. This book provides a clear and actionable roadmap to help you gain clarity on how to be a successful husband. And not just any husband. This book is a journey about becoming badass in marriage. In this book, you will discover twelve character traits necessary to be successful as a husband. Progress doesn't happen accidentally. Don't settle for being less than who you can be! Your wife deserves better. |
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Confused by all the conflicting parenting advice you hear? Not sure who is right or what to do? This book explains in simple terms how to communicate with children so that you get the best from them, without having to worry about lots of different discipline strategies and techniques. Effective communication with children is really quite simple once you understand the basic principles. You don't have to be an expert in child development: whether your children are toddlers or teenagers you can transform relationships by the way you speak and listen to your kids. Managing children's behaviour is a lot easier than it's made out to be! This book explains how. |
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How can therapists feel prepared to address the possible treatment focus of ruptured maternal relationships in the therapeutic space? Depending on the client, the goal of therapy may be to repair an estranged maternal relationship or to finalize parental estrangement and redefine themself. This book focuses on identifying the estrangement cycle for clinical application with adult women clients by mental health professionals. It provides clinical tools to address the challenges of estrangement and adjustment needs of these clients within the spheres of personal identity, relationships, and grief and loss to promote personal growth and healing in the therapeutic space. It also engages readers by illustrating different stages of estrangement through client vignettes and by providing practical tools for mental health professionals to create a supportive and nonjudgmental space. With this resource, clinicians and clients will feel better equipped with the skills needed to tackle the emotional rollercoaster that is Estrangement Energy. The companion resource website can be found here: https://www.estrangementenergycycle.com/ |
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INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience. |
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“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, t he ultimate “parenting bible” ( The Boston Globe )—a timeless, beloved book on how to effectively communicate with your child. This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to: · Cope with your child’s negative feelings, such as frustration, anger, and disappointment · Express your strong feelings without being hurtful · Engage your child’s willing cooperation · Set firm limits and maintain goodwill · Use alternatives to punishment that promote self-discipline · Understand the difference between helpful and unhelpful praise · Resolve family conflicts peacefully Enthusiastically praised by parents and professionals around the world, Faber and Mazlish’s down-to-earth, respectful approach makes relationships with children of all ages less stressful and more rewarding. |
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#1 NATIONAL BESTSELLER Based on her hugely popular Facebook posts and Instagram photos, Feeding My Mother is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom, who is in the grip of Alzheimer's. Jann Arden moved in to a house just across the way from her parents in rural Alberta to be close to them but also so they could be her refuge from the demands of the music business and a performing career. Funny how time  works. Since her dad died in 2015, Jann cooks for her mom five or six times a week. Her mom finds comfort in her daughter's kitchen, not just in the delicious food but also just sitting with her as she cooks. And Jann finds some peace in caring for her mom, even as her mom slowly becomes a stranger. "If you told me two years ago that I'd be here," Jann writes, "I wouldn't have believed it. And yet we still fall into so much laughter, feel so much insane gladness and joy. It's such a contrast from one minute to the next and it teaches me constantly: it makes me stronger and more humble and more empathetic and caring and kind."          The many people who are dealing with a loved one who is losing it will find inspiration and strength in Jann's wholehearted, loving response and her totally Jann take on the upside-down world of a daughter mothering her mother. Feeding My Mother is one heck of an affirmation that life just keeps on keeping on, and a wonderful example of how you have to roll with it. |
