Saturday, March 16, 2024

iTunes Store: Top 25 Books in Parenting 2024-03-16

Jann Arden - Feeding My Mother artwork Feeding My Mother
Comfort and Laughter in the Kitchen as My Mom Lives with Memory Loss
Jann Arden
Genre: Parenting
Price: $11.99
Publish Date: November 21, 2017
Publisher: Random House of Canada
Seller: Penguin Random House Canada

#1 NATIONAL BESTSELLER Based on her hugely popular Facebook posts and Instagram photos, Feeding My Mother is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom, who is in the grip of Alzheimer's. Jann Arden moved in to a house just across the way from her parents in rural Alberta to be close to them but also so they could be her refuge from the demands of the music business and a performing career. Funny how time  works. Since her dad died in 2015, Jann cooks for her mom five or six times a week. Her mom finds comfort in her daughter's kitchen, not just in the delicious food but also just sitting with her as she cooks. And Jann finds some peace in caring for her mom, even as her mom slowly becomes a stranger. "If you told me two years ago that I'd be here," Jann writes, "I wouldn't have believed it. And yet we still fall into so much laughter, feel so much insane gladness and joy. It's such a contrast from one minute to the next and it teaches me constantly: it makes me stronger and more humble and more empathetic and caring and kind."          The many people who are dealing with a loved one who is losing it will find inspiration and strength in Jann's wholehearted, loving response and her totally Jann take on the upside-down world of a daughter mothering her mother. Feeding My Mother is one heck of an affirmation that life just keeps on keeping on, and a wonderful example of how you have to roll with it.



Mélanie Bilodeau - Être un parent sécurisant : Le sommeil du tout-petit artwork Être un parent sécurisant : Le sommeil du tout-petit
Mélanie Bilodeau
Genre: Parenting
Price: $20.99
Publish Date: February 07, 2024
Publisher: Éditions Midi Trente
Seller: De Marque, Inc.

Le sommeil représente l’un des plus grands défis de la vie quotidienne avec des tout-petits. Au fil de mes années de pratique, c’est probablement LE sujet dont j’ai le plus souvent entendu parler. En effet, les endormissements longs, les protestations à l’heure du dodo, les demandes incessantes au milieu de la nuit, les peurs, les pleurs et les crises des tout-petits (entre autres !) semblent occasionner énormément d’incertitude, de culpabilité et de découragement chez plusieurs parents. Avec ce guide, j’aimerais vous aider à mieux comprendre les enjeux sur lesquels vous avez réellement du pouvoir à l’heure du dodo. Je vous propose également de déconstruire certains mythes encore largement véhiculés et, surtout, je vous offre des réponses concrètes à vos questions. Je souhaite ainsi vous aider à ajuster vos interventions, tout en respectant vos limites personnelles et en cultivant votre confiance. En somme, j’espère vous transmettre la conviction profonde que votre rôle consiste à nourrir le sentiment de sécurité affective de votre enfant. Comment y arriver ? En lui offrant un accompagnement sécurisant, bien sûr, et en laissant s’exprimer votre plus belle alliée : votre sensibilité parentale.



Richard Louv - The Nature Principle artwork The Nature Principle
Reconnecting with Life in a Virtual Age
Richard Louv
Genre: Parenting
Price: $2.99
Publish Date: April 24, 2012
Publisher: Algonquin Books
Seller: Hachette Digital, Inc.

For many of us, thinking about the future conjures up images of Cormac McCarthy’s The Road : a post-apocalyptic dystopia stripped of nature. Richard Louv, author of the landmark bestseller Last Child in the Woods , urges us to change our vision of the future, suggesting that if we reconceive environmentalism and sustainability, they will evolve into a larger movement that will touch every part of society. This New Nature Movement taps into the restorative powers of the natural world to boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds. Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv offers renewed optimism while challenging us to rethink the way we live.



Richard Louv - Vitamin N artwork Vitamin N
The Essential Guide to a Nature-Rich Life
Richard Louv
Genre: Parenting
Price: $2.99
Publish Date: April 12, 2016
Publisher: Algonquin Books
Seller: Hachette Digital, Inc.

From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for “nature”) is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adultsDozens of inspiring and thought-provoking essaysScores of informational websitesDown-to-earth advice In his landmark work Last Child in the Woods, Richard Louv was the first to bring widespread attention to the alienation of children from the natural world, coining the term nature-deficit disorder and outlining the benefits of a strong nature connection--from boosting mental acuity and creativity to reducing obesity and depression, from promoting health and wellness to simply having fun. That book “rivaled Rachel Carson’s Silent Spring ” (the Cincinnati Enquirer ), was “an absolute must-read for parents” (the Boston Globe ), and “an inch-thick caution against raising the fully automated child” (the New York Times ). His  follow-up book, The Nature Principle, addressed the needs of adults and outlined a “new nature movement and its potential to improve the lives of all people no matter where they live” (McClatchy Newspapers). Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as exhilarating as it is essential, at any age. Richard Louv's new book, Our Wild Calling , is available now.



Laura Hunter, LPN - Moms on Call  Basic Baby Care: 0-6 Months artwork Moms on Call Basic Baby Care: 0-6 Months
Moms on Call Parenting Book 1 of 3
Laura Hunter, LPN
Genre: Parenting
Price: $32.99
Publish Date: March 01, 2012
Publisher: Moms on Call, LLC
Seller: Moms on Call, LLC

Over a million copies sold worldwide! Featured in Babylist's Best Baby Sleep Resources guide and named as a Best Baby Sleep Resource.  Here's what some happy parents had to say: • "A game changer for all-around baby care." - Gigi Hadid • "The book that helped me the most was Moms on Call Baby Care...this book became my baby bible." - Cameron Eubanks • "Finally, honest and practical solutions to everyday parenting problems!" - Alicia W. • "A must-have for every new parent!" - Kenny and Wanda Rogers Discover a wealth of knowledge in Moms on Call's Guide to Basic Baby Care for 0-6 Months: From feeding guidelines for both breast and bottle, to deciphering symptoms that warrant a trip to the emergency room, this comprehensive guide offers step-by-step advice to get your baby on a routine. However, the real gem of this book is its proven strategies to help your baby sleep through the night, so you can too! Here's what you can expect to find inside: • Sleep: Learn how to establish great sleep habits, including sleeping through the night! • Feeding: Understand feeding schedules that promote healthy digestion. • Routine: Get outlines of typical daily schedules with specific times. • Safety: Access our safety checklists and recommendations for peace of mind. • Health guidance: Discover common illnesses, what actions to take, and when to call the doctor. • Preparation: Find out what two pediatric nurses always keep in their medicine cabinets. • Simplicity: Learn what you need (and don’t need!) to prepare for your newborn’s arrival. • Support: This book pairs perfectly with the renowned Moms on Call 0-6 months online course. Join the ranks of happy parents who've found solace and guidance in the pages of Moms on Call Basic Baby Care for 0-6 Months. Order your copy today!



Jennifer N. Smith - "Stop Yelling and Love Me More, Please Mom!" Positive Parenting Is Easier Than You Think
Jennifer N. Smith
Genre: Parenting
Price: $8.99
Publish Date: February 27, 2016
Publisher: Jennifer N. Smith
Seller: Draft2Digital, LLC

We can not raise a happy child if we are constantly screaming threats at them. No parent sets out to hurt their child, but this type of parenting does just that. To raise a happy child that wants to behave, you need to retrain yourself first. You need to change the way you think and react to their behavior. You need to understand your triggers and heal yourself. Only then you can begin to heal your relationship with your children. Making the decision to be a positive parent will benefit your whole family. You will find that your children want to behave and follow your rules. You will be less stressed out by the end of the day. Your house will not feel like a battle zone. Instead, you can create a home full of peace and love for the whole family. This book will show you why strict and permissive parenting do not work. You will learn just how easy it is to embrace a positive parenting style. While learning how to be a positive parent, you will not only heal the relationship with your children but heal yourself along the way.



Pamela Druckerman - Bringing Up Bébé artwork Bringing Up Bébé
One American Mother Discovers the Wisdom of French Parenting (now with Bébé Day by Day: 100 Keys to French Parenting)
Pamela Druckerman
Genre: Parenting
Price: $15.99
Publish Date: February 07, 2012
Publisher: Penguin Publishing Group
Seller: Penguin Random House Canada

The runaway New York Times bestseller that shows American parents the secrets behind France's amazingly well-behaved children, from the author of There Are No Grown-ups. “On questions of how to live, the French never disappoint. . . . Maybe it all starts with childhood. That is the conclusion that readers may draw from Bringing Up Bébé .” — The Wall Street Journal “I’ve been a parent now for more than eight years, and—confession—I’ve never actually made it all the way through a parenting book. But I found Bringing Up Bébé to be irresistible. ” — Slate When American journalist Pamela Druckerman had a baby in Paris, she didn't aspire to become a “French parent.” But she noticed that French children slept through the night by two or three months old. They ate braised leeks. They played by themselves while their parents sipped coffee. And yet French kids were still boisterous, curious, and creative. Why? How? With a notebook stashed in her diaper bag, Druckerman set out to investigate—and wound up sparking a national debate on parenting. Researched over three years and written in her warm, funny voice, Bringing Up Bébé is deeply wise, charmingly told, and destined to become a classic resource for American parents.



Noël Janis-Norton - Calmer, Easier, Happier Boys artwork Calmer, Easier, Happier Boys
The revolutionary programme that transforms family life
Noël Janis-Norton
Genre: Parenting
Price: $11.99
Publish Date: February 12, 2015
Publisher: Hodder & Stoughton
Seller: Hachette Digital, Inc.

Simple strategies for bringing out the best in boys In Calmer Easier Happier Boys , parenting expert Noel Janis-Norton explains simple strategies for the unique challenges of raising motivated, cooperative and confident boys. Using the foolproof techniques Noel has developed over many years of working with families, parents can get back in charge. Living with boys can become calmer, easier and happier. This useful and highly readable book tackles: - Self-reliance and common sense - Concentration and impulse control - Defiance, disrespect or aggression - Social skills and peer relationships - Dependency on electronics - Homework and academic success - Empathy and consideration for others - Helping around the home Full of practical suggestions and techniques that work, Calmer Easier Happier Boys will help you to transform your relationship with your sons. What parents of boys say after using the Calmer Easier Happier Parenting strategies : 'I'm so proud of the young man he's become, caring, hard-working, confident.' 'He suddenly seemed more grow-up.' 'The turnaround was almost like a miracle! It felt like we had a life again' FOR PARENTS OF BOYS AGED 3-13



Sarah Napthali - Buddhism for Mothers of Schoolchildren artwork Buddhism for Mothers of Schoolchildren
Finding Calm In the Chaos of the School Years
Sarah Napthali
Genre: Parenting
Price: $10.99
Publish Date: October 01, 2009
Publisher: Allen & Unwin
Seller: Allen & Unwin Pty Limited

With her children at school, a mother is on to a new stage of her life, playing a new role. The daily challenges she confronts have changed, yet for each one Buddhist teachings of mindfulness, compassion and calm are invaluable. This book explores those teachings through many scenarios, including managing the stress of numerous deadlines, coping with routine and repetition, answering children's tricky questions about how the world works, fitting in with other parents, managing our fears and expectations for our children, and dealing with difficult behaviours in both children and adults.In her usual warm, wise, inclusive and accessible style, Sarah also suggests ways to share Buddhist teachings with children so they maintain a connection to their own inner wisdom rather than reacting to peers and the media.Within this book, mothers will find the inspiration to be more patient, loving and attentive towards their children, other family members, other parents, but most of all, themselves.WCSarah Napthali is a mother of two young boys who strives to apply Buddhist teachings in her daily life. She is the author of Buddhism for Mothers, which has sold 60,000 copies around the world and been translated into nine languages to date, and Buddhism for Mothers of Young Children (formerly published under the title Buddhism for Mothers with Lingering Questions). Since the children started school, Sarah is very pleased to report that she manages to meditate (almost) daily.



Jessica Seinfeld - Deceptively Delicious artwork Deceptively Delicious
Simple Secrets to Get Your Kids Eating Good Food
Jessica Seinfeld
Genre: Parenting
Price: $15.99
Publish Date: October 06, 2009
Publisher: Harvest
Seller: Harper Collins Canada Limited

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.



Lynn Lyons & Reid Wilson - Anxious Kids, Anxious Parents artwork Anxious Kids, Anxious Parents
7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
Lynn Lyons & Reid Wilson
Genre: Parenting
Price: $16.99
Publish Date: September 03, 2013
Publisher: Health Communications Inc
Seller: Simon & Schuster Canada

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.



Carla Naumburg - How to Stop Losing Your Sh*t with Your Kids artwork How to Stop Losing Your Sh*t with Your Kids
A Practical Guide to Becoming a Calmer, Happier Parent
Carla Naumburg
Genre: Parenting
Price: $15.99
Publish Date: August 20, 2019
Publisher: Workman Publishing Company
Seller: Hachette Digital, Inc.

Stop the yelling, lose the guilt, and become a calmer, happier parent.   Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.   “Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments.” —Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook   “By the end not only are you laughing out loud, but you’ve gained a sense of self-compassion and a concrete action plan.”—Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide      



Essie Woodard - How to Deal With Emotionally Immature Parents: Healing from Narcissistic, Authoritarian, Permissive, Enmeshed, or Absent Parents artwork How to Deal With Emotionally Immature Parents: Healing from Narcissistic, Authoritarian, Permissive, Enmeshed, or Absent Parents
Essie Woodard
Genre: Parenting
Price: $6.99
Publish Date: January 23, 2024
Publisher: Book Bound Studios
Seller: Draft2Digital, LLC

Have you ever felt the weight of a parent's emotional baggage shaping your life? "How to Deal With Emotionally Immature Parents" is a transformative exploration into the world of emotionally immature parents and the profound impact they have on family dynamics. This book is an essential read for anyone who has struggled with the confusing legacy of a parent's emotional limitations. Designed for adult children of emotionally immature parents, mental health professionals, and anyone seeking to understand the complexities of parental emotional development, "How to Deal With Emotionally Immature Parents" offers a comprehensive guide to recognizing, understanding, and healing from the influence of emotionally immature caregivers. Within these pages, you will discover: •Insightful profiles of various types of emotionally immature parents, from the narcissistic to the absent. •The origins of emotional immaturity, including generational patterns and psychological theories. •Strategies for effective communication, setting healthy boundaries, and developing an emotional toolbox for resilience and self-care. •Guidance on navigating relationships with emotionally immature parents, including when to maintain contact and when to consider distance. With their extensive expertise in psychology and family dynamics, the author provides a clear and empathetic roadmap for readers to embark on a journey of healing and growth. By addressing the challenges of emotional immaturity head-on, "How to Deal With Emotionally Immature Parents" empowers readers to break the cycle and foster emotionally mature relationships in their own lives. Don't let the shadow of the past dictate your future. Embrace the opportunity to transform your understanding of emotional immaturity and reclaim your emotional well-being. Take the first step towards healing by picking up "How to Deal With Emotionally Immature Parents" today.



Susan Zeppieri - End Your Child’s Disrespectful Back Talk and Abusive Behavior Today artwork End Your Child’s Disrespectful Back Talk and Abusive Behavior Today
Susan Zeppieri
Genre: Parenting
Price: $11.99
Publish Date: January 28, 2022
Publisher: Susan Zeppieri
Seller: Draft2Digital, LLC

Raising a child to be respectful is a full-time job. It can be difficult to balance the overwhelming love you feel for your child and the need to discipline them. It is more beneficial for your child when you are a parent that sets boundaries and holds yourself to enforcing the rules. Parental authority describes the responsibilities and duties that a parent has to their child until they reach the age of maturity (18). Parental authority grants you the opportunity to have the final say in what happens to your child and how they will be raised as well as a promise to watch out for their safety and well being. Parental authority also carries the weight of the decisions the parent must make to help their child grow up and navigate the world around them and to become a productive member of society. Raising children to become adults who will be responsible and treat others with respect and kindness is the goal of every parent, which is why it is crucial to know how to bring up well-balanced children who know how to respect you.. This book provides struggling parents with some insights and strategies into how to address a disrespectful child and how to raise children who know how to listen and follow through.



Alok Kanojia, MD, MPH - How to Raise a Healthy Gamer artwork How to Raise a Healthy Gamer
End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
Alok Kanojia, MD, MPH
Genre: Parenting
Price: $16.99
Publish Date: March 12, 2024
Publisher: Harmony/Rodale
Seller: Penguin Random House Canada

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming. “I highly recommend this calm, structured, and nurturing approach to better and less screen use.”—Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and No-Drama Discipline How much should I let them play? How do I get them to be interested in anything else?!   When it comes to family rules around video games, most parents are at a loss. After all, our technologically invasive world is something previous generations didn’t have to wrestle with, so we have no model for how to guide our families through the rapidly changing landscape, no blueprint for setting healthy gaming boundaries and keeping them in place.   A former Harvard Medical School instructor and one of the foremost experts on video game psychology, Dr. Alok Kanojia—known as “Dr. K” to his millions of followers—has firsthand knowledge of this modern issue: He needed professional help to break his own gaming habits in college, an experience that fueled his interest in learning how to help others. Drawing on Dr. K’s professional specialization in working with people of all ages and varying degrees of addiction, and the most recent research from neuroscience and psychology, How to Raise a Healthy Gamer teaches parents a new skill set for negotiating gaming culture and offers solutions rooted in the science of treating addiction, including:   • An eight-week, step-by-step road map for setting, enforcing, and troubleshooting healthy gaming boundaries. • Advice on how to react when your child becomes irritable, rude, or seemingly directionless. • Essential communication strategies for reaching kids who have developed a serious gaming problem. • The neuroscientific and psychological reasons that children gravitate to video games and how to help them meet these needs in real life. • Insights and advice on dealing with behavioral issues that often accompany game use: ADHD, spectrum disorders, and substance abuse.   Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.



Emily Oster - Cribsheet artwork Cribsheet
A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
Emily Oster
Genre: Parenting
Price: $14.99
Publish Date: April 23, 2019
Publisher: Penguin Publishing Group
Seller: Penguin Random House Canada

From the author of Expecting Better and The Family Firm , an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” — LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” — NPR With Expecting Better , award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet , she now tackles an even greater challenge: decision-making in the early years of parenting.  As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision?  Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time.  Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.



Clare Pooley - The Sober Diaries artwork The Sober Diaries
How One Woman Stopped Drinking and Started Living
Clare Pooley
Genre: Parenting
Price: $5.99
Publish Date: December 28, 2017
Publisher: Hodder & Stoughton
Seller: Hachette Digital, Inc.

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' This book is the bravely honest story of a year in Clare's life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze-free and cancer-free, she no longer has a wine belly, is two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. She has a happier family and a more positive outlook. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and brilliantly comic story is research and advice as she discovers the answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? If I stop drinking will I lose weight? What if my partner still drinks? And many more.



Elaine N. Aron, Ph.D. - The Highly Sensitive Child artwork The Highly Sensitive Child
Helping Our Children Thrive When the World Overwhelms Them
Elaine N. Aron, Ph.D.
Genre: Parenting
Price: $13.99
Publish Date: October 08, 2002
Publisher: Harmony/Rodale
Seller: Penguin Random House Canada

A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies   With the publication of The Highly Sensitive Person , pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child , if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults.    Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.



Walter Makichen - Spirit Babies artwork Spirit Babies
How to Communicate with the Child You're Meant to Have
Walter Makichen
Genre: Parenting
Price: $11.99
Publish Date: June 28, 2005
Publisher: Random House Publishing Group
Seller: Penguin Random House Canada

Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.



Daniel J. Siegel, MD & Tina Payne Bryson - The Yes Brain artwork The Yes Brain
How to Cultivate Courage, Curiosity, and Resilience in Your Child
Daniel J. Siegel, MD & Tina Payne Bryson
Genre: Parenting
Price: $7.99
Publish Date: January 09, 2018
Publisher: Random House Publishing Group
Seller: Penguin Random House Canada

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity. When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial “yes” state. You’ll learn • the four fundamentals of the Yes Brain—balance, resilience, insight, and empathy—and how to strengthen them • the key to knowing when kids need a gentle push out of a comfort zone vs. needing the “cushion” of safety and familiarity • strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child’s capacity for positivity The Yes Brain is an essential tool for nurturing positive potential and keeping your child’s inner spark glowing and growing strong. Praise for The Yes Brain “This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it’s a veritable treasure chest of parenting insights and techniques.” —Carol S. Dweck, Ph.D., author of  Mindset   “I have never read a better, clearer explanation of the impact parenting can have on a child’s brain and personality.” —Michael Thompson, Ph.D. “Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid.” —Kirkus Reviews



Erica Komisar - Being There artwork Being There
Why Prioritizing Motherhood in the First Three Years Matters
Erica Komisar
Genre: Parenting
Price: $15.99
Publish Date: April 11, 2017
Publisher: Penguin Publishing Group
Seller: Penguin Random House Canada

A powerful look at the importance of a mother’s presence in the first years of life **Featured in The Wall Street Journal , and seen on Good Morning America, Fox & Friends, and CBS New York** In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient.   In other words, when it comes to connecting with your baby or toddler, more is more. Compassionate and balanced, and focusing on the emotional health of children and moms alike, this book shows parents how to give their little ones the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains:    • How to establish emotional connection with a newborn or young child--regardless of whether you're able to work part-time or stay home    • How to ease transitions to minimize stress for your baby or toddler    • How to select and train quality childcare     • What's true and false about widely held beliefs like "I'm not good with babies" and “I’ll make up for it when he’s older”    • How to recognize and combat feelings of postpartum depression or boredom    • Why three months of maternity leave is not long enough--and how parents can take control of their choices to provide for their family's emotional needs in the first three years Being a new mom isn’t easy. But with support, emotional awareness, and coping skills, it can be the most magical—and essential—work we’ll ever do.



Sarah Ockwell-Smith - Between artwork Between
A guide for parents of eight to thirteen-year-olds
Sarah Ockwell-Smith
Genre: Parenting
Price: $11.99
Publish Date: March 11, 2021
Publisher: Little, Brown Book Group
Seller: Hachette Digital, Inc.

'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily Express Raising a tween can often leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change almost daily, leaving many parents struggling to understand the child they once thought they knew so well. In Between , parenting expert and mother of four Sarah Ockwell-Smith uses a unique blend of the biology, psychology and sociology of adolescence as the basis for practical parenting advice that you can use to help your child through the transition from childhood to adulthood. It explores key issues, including: *Why tweens can often be moody, rude, lazy and impulsive - and how to cope with their behaviour *What exactly happens during puberty - and when and how to talk to your tween about it * How to navigate friendships and romantic relationships in the tween years *How to encourage good mental health and body image *Managing screen time and avoiding common pitfalls *Supporting the transition to secondary school Between also offers advice on coping with your own feelings as your child moves through this busy developmental period, and how to let go and give them wings to fly. The tween years can be a difficult period for parent and child alike, but your openness and support is key to building the relationship that you will have with your child for the rest of their life. Between is the handbook that will guide you across the bridge from childhood into adolescence, together with your child.



Richard Watts - Entitlemania artwork Entitlemania
How Not to Spoil Your Kids, and What to Do if You Have
Richard Watts
Genre: Parenting
Price: $9.99
Publish Date: January 03, 2017
Publisher: Greenleaf Book Group Press
Seller: Greenleaf Book Group, LLC

For everything you give your child, you take something away. ENTITLEMANIA IS AN EPIDEMIC. Well-intentioned parents across the country are enabling a “me” generation of children who lack the wisdom and satisfaction of accomplishment that only struggle and adversity can bring.  As a veteran advisor and legal counsel to America’s most successful families, Richard Watts has seen the extremes of entitlement up close and wants to help you avoid creating it in your own children. Entitlemania will teach you how to redirect kids and repair adults who believe the world owes them something.  Your greatest challenge may be learning to control your own actions! Entitlemania will provide practical strategies like creating boundaries, walking your talk, and allowing children to fend for themselves. A groundbreaking book that sheds important light on an increasingly pervasive social trend affecting children at every age—and at every income bracket! The big takeaway for parents: You may have to let your children fail so they can learn how to succeed.



Jamie Glowacki - Oh Crap! Potty Training artwork Oh Crap! Potty Training
Everything Modern Parents Need to Know to Do It Once and Do It Right
Jamie Glowacki
Genre: Parenting
Price: $13.99
Publish Date: June 16, 2015
Publisher: Gallery Books
Seller: Simon & Schuster Canada

From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures ). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.



Daniel J. Siegel, MD & Tina Payne Bryson - The Whole-Brain Child artwork The Whole-Brain Child
12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Daniel J. Siegel, MD & Tina Payne Bryson
Genre: Parenting
Price: $15.99
Publish Date: October 04, 2011
Publisher: Random House Publishing Group
Seller: Penguin Random House Canada

NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book.   “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D.   In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight , and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth.               Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. “[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.” —Kirkus Reviews “Strategies for getting a youngster to chill out [with] compassion.” —The Washington Post “This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child . This is my new baby gift.”—Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other “Gives parents and teachers ideas to get all parts of a healthy child’s brain working together.” —Parent to Parent