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New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them);the foods and tactics that can energize and rejuvenate your brain, no matter your age;a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; andthe foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future. |
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The classic book on systems thinking—with more than half a million copies sold worldwide! "This is a fabulous book… This book opened my mind and reshaped the way I think about investing."—Forbes "Thinking in Systems is required reading for anyone hoping to run a successful company, community, or country. Learning how to think in systems is now part of change-agent literacy. And this is the best book of its kind."—Hunter Lovins. In the years following her role as the lead author of the international bestseller, Limits to Growth—the first book to show the consequences of unchecked growth on a finite planet—Donella Meadows remained a pioneer of environmental and social analysis until her untimely death in 2001. Thinking in Systems is a concise and crucial book offering insight for problem solving on scales ranging from the personal to the global. Edited by the Sustainability Institute’s Diana Wright, this essential primer brings systems thinking out of the realm of computers and equations and into the tangible world, showing readers how to develop the systems-thinking skills that thought leaders across the globe consider critical for 21st-century life. Some of the biggest problems facing the world—war, hunger, poverty, and environmental degradation—are essentially system failures. They cannot be solved by fixing one piece in isolation from the others, because even seemingly minor details have enormous power to undermine the best efforts of too-narrow thinking. While readers will learn the conceptual tools and methods of systems thinking, the heart of the book is grander than methodology. Donella Meadows was known as much for nurturing positive outcomes as she was for delving into the science behind global dilemmas. She reminds readers to pay attention to what is important, not just what is quantifiable, to stay humble, and to stay a learner. In a world growing ever more complicated, crowded, and interdependent, Thinking in Systems helps readers avoid confusion and helplessness, the first step toward finding proactive and effective solutions. # ThinkinginSystems |
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“Delightful alchemy: Curt Stager transforms atomic science into lustrous, golden stories about the hidden connections that unite us all.” —David George Haskell, two-time Pulitzer Prize finalist and author of The Forest Unseen What do atoms have to do with your life? In Your Atomic Self , scientist Curt Stager reveals how they connect you to some of the most amazing things in the universe. You will follow your oxygen atoms through fire and water and from forests to your fingernails. Hydrogen atoms will wriggle into your hair and betray where you live and what you have been drinking. The carbon in your breath will become tree trunks, and the sodium in your tears will link you to long-dead oceans. The nitrogen in your muscles will help to turn the sky blue, the phosphorus in your bones will help to turn the coastal waters of North Carolina green, the calcium in your teeth will crush your food between atoms that were mined by mushrooms, and the iron in your blood will kill microbes as it once killed a star. You are not only made of atoms; you are atoms, and this book, in essence, is an atomic field guide to yourself. “Read this book and I guarantee you that the world—and your own darned self—will look very different to you in the future.” —Bill McKibben, New York Times –bestselling author of Wandering Home and The End of Nature “A wondrous exploration of how our interconnections are vast and abiding, past, present and future.” — Kirkus Reviews “Stager is . . . a gifted scientist with the eyes of an artist and the heart of a poet.” —Lee Billings, author of Five Billion Years of Solitude |
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" Patience, patience, Patience dans l'azur ! Chaque atome de silence Est la chance d'un fruit mûr ! Paul Valéry, étendu sur le sable chaud d'une lagune, regarde le ciel. Dans son champ de vision, des palmiers se balancent mollement, mûrissant leurs fruits. Il est à l'écoute du temps qui sourdement fait son œuvre. Cette écoute, on peut l'appliquer à l'univers. Au fil du temps se déroule la gestation cosmique. A chaque seconde, l'univers prépare quelque chose. Il monte lentement les marches de la complexité. " H.R. Quand Hubert Reeves rencontre Paul Valéry, et l'astrophysique la poésie, la vulgarisation des sciences 'enrichit d'un grand classique qui, en un quart de siècle, n'a pas pris une ride. |
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L'univers est un vaste laboratoire ouvert au champ de l'analyse scientifique. La physique et l'astrophysique se joignent pour l'explorer. A des températures de milliards de degrés, la matière et l'antimatière, les quarks et les gluons - ainsi que d'autres particules dont la nature nous échappe encore - ont joué des rôles essentiels dans l'élaboration de notre univers. Des phénomènes subatomiques, qui se sont déroulés au cours de la "première" seconde, se répercutent sur les plus grandes structures actuelles de l'univers. L'accélérateur nous permet d'en simuler le comportement passé, tandis que le télescope nous en montre l'aboutissement. A mi-chemin entre ces "infinis", l'esprit humain cherche à comprendre d'où il vient. Ses milliards de neurones, nés de l'évolution cosmique, se mettent en œuvre pour reconstituer sa propre histoire. Des chercheurs, joignant leurs savoirs, creusent toujours plus loin les mystères du cosmos. Les résultats les plus récents de cette quête sont présentés dans ce livre. |
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#1 NATIONAL BESTSELLER • Winner of the 2024 Shaughnessy Cohen Prize for Political Writing • Winner of the Baillie Gifford Prize for Nonfiction • Winner of the 2024 J.W. Dafoe Book Prize • Winner of the 2024 Hubert Evans Non-Fiction Prize • Finalist for the Hilary Weston Writers' Trust Prize for Nonfiction • Finalist for the National Book Award in Nonfiction • One of the New York Times ’ Top Ten Books of The Year • Finalist for the 2024 Pulitzer Prize in Non-Fiction • Finalist for the 2024 Lane Anderson Award A stunning account of the colossal wildfire at Fort McMurray, and a panoramic exploration of the rapidly changing relationship between fire and humankind from the award-winning, best-selling author of The Tiger and The Golden Spruce . Named a Best Book of the Year by The Guardian • TIME • The Globe and Mail • The New Yorker • Financial Times • CBC • Smithsonian • Air Mail Weekly • Slate • NPR • Toronto Star • The Washington Post • The Times • Orion Magazine In May 2016, Fort McMurray, the hub of Canada's petroleum industry and America's biggest foreign supplier, was overrun by wildfire. The multi-billion-dollar disaster melted vehicles, turned entire neighborhoods into firebombs, and drove 88,000 people from their homes in a single afternoon. Through the lens of this apocalyptic conflagration—the wildfire equivalent of Hurricane Katrina—John Vaillant warns that this was not a unique event but a shocking preview of what we must prepare for in a hotter, more flammable world.     For hundreds of millennia, fire has been a partner in our evolution, shaping culture, civilization, and, very likely, our brains. Fire has enabled us to cook our food, defend and heat our homes, and power the machines that drive our titanic economy. Yet this volatile energy source has always threatened to elude our control, and in our new age of intensifying climate change, we are seeing its destructive power unleashed in previously unimaginable ways.     With masterly prose and a cinematic eye, Vaillant takes us on a riveting journey through the intertwined histories of North America's oil industry and the birth of climate science, to the unprecedented devastation wrought by modern forest fires, and into lives forever changed by these disasters. John Vaillant's urgent work is a book for—and from—our new century of fire, which has only just begun. |
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From one of the world's leading experts in business storytelling, and for readers of Daniel Levitin, Nate Silver, and Charles Duhigg, Truth: A User's Guide is about the different types of competing truths we face every day in life: how to identify them, why they work, when they are used and misused, and what we can do to guard against them or--when appropriate--to make constructive use of them. We tend to see the world like Orwell's Winston Smith: "There was truth and there was untruth." Yet the world is far more complicated than that. In a time of "post-truth", when "fake news" is itself the subject of our headlines, it is not "untruths" that we need to worry about. Hector Macdonald reveals and examines one of our greatest collective blind spots: we are all routinely misled by the truth. This is because for any fact, scenario, story, and situation, there are what Hector terms "Competing Truths." Why do Competing Truths matter? They matter because we vote, shop, work, co-operate, and fight based on what we believe to be true, and what we believe depends in large part on what we read or hear from others. Many of the most sophisticated and influential forms of political, business, and media communication manipulate technically true statements to pull the wool over the public's eyes. Truth is not an absolute--it has its own spectrum. Truth: A User's Guide shows us how to cut through the nebulous issue of truth using a scaffold of timely examples. These examples range from the disingenuous use of statistics in Donald Trump's speeches to the 2013 fallacy that Western quinoa demand was disadvantaging native Andean farmers, to the structure, ethics, and success of Uber. Macdonald is as comfortable and insightful parsing the influence of Facebook as he is examining Colgate's misleading campaign as the toothpaste recommended by dentists. Truth: A User's Guide explores how we can guard against the noise of competing truths, in business, in our personal relationships, and within ourselves, but also how we can use them to our advantage. Written with authority and humour, this is an accessible and illuminating narrative that will find a wide audience among readers in search of understanding why the meaning of "truth" seems to have gone completely haywire. |
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A “quirky and absorbing” exploration of the history and mythology surrounding the ravens at the Tower of London ( Publishers Weekly ). Tales tell of how Charles II, fearful of ancient legends that Britain will fall if the ravens at the Tower of London ever leave their abode, ordered that the wings of the six ravens be clipped. But the truth is that the ravens only arrived at the Tower in 1883, when they were brought in as props in tales of Gothic horror that were told to tourists. The legend itself originated from the summer of 1944, when ravens in London were used as unofficial spotters for enemy bombs and planes. Boria Sax gives us the first book to tell the true story of the ravens, which has far more high drama than any of the tales the tourists get to hear. Its heroes are the raven couple Grip and Mable, who eloped from the Tower together after World War II, leaving it empty and prompting fears that the British Empire would end; Jackie, who kept watch at a brewery; McDonald, who was murdered; and Thor, who could not accept his loss of flight. For over a century, the ravens have been symbols of cruelty, avatars of fate—and cuddly national pets. But Sax shows us how the ravens have come to represent Britain’s natural heritage, without which any nation would be impoverished. This informing and reflective volume addresses the need to connect with animals and the natural world and shows us the human need for wonder at nature. Praise for City of Ravens “Both a delight and a profound illumination of the subject . . . with unexpected and fascinating conclusions.” —Esther Woolfson, author of  Corvus “A wonderful contribution to the modern history and mythology of one of the world’s greatest cities.” —Ronald Hutton, Commissioner of English Heritage “Boria Sax traces the history of the ravens in the Tower of London with accurate scholarship and engaging stories.” —John Marzluff, co-author of  In the Company of Crows and Ravens “The author delves into the true history and cultural importance of these massive corvids. It’s a lively, entertaining tale, with a few grisly details from real events.” —Anna Sanders, Audubon Magazine |
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One of the world’s most beloved and bestselling writers takes his ultimate journey—into the most intriguing and intractable questions that science seeks to answer. In A Walk in the Woods , Bill Bryson trekked the Appalachian Trail—well, most of it. In In a Sunburned Country , he confronted some of the most lethal wildlife Australia has to offer. Now, in his biggest book, he confronts his greatest challenge: to understand—and, if possible, answer—the oldest, biggest questions we have posed about the universe and ourselves. Taking as territory everything from the Big Bang to the rise of civilization, Bryson seeks to understand how we got from there being nothing at all to there being us. To that end, he has attached himself to a host of the world’s most advanced (and often obsessed) archaeologists, anthropologists, and mathematicians, travelling to their offices, laboratories, and field camps. He has read (or tried to read) their books, pestered them with questions, apprenticed himself to their powerful minds. A Short History of Nearly Everything is the record of this quest, and it is a sometimes profound, sometimes funny, and always supremely clear and entertaining adventure in the realms of human knowledge, as only Bill Bryson can render it. Science has never been more involving or entertaining. |
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"This is a beautiful, important book, a pleasure to read, in which the history recounted truly illuminates the mathematical ideas, and the ideas themselves are superbly explained; a wonderful accomplishment." — Barry Mazur, Harvard University Designed for students just beginning their study of the discipline, this concise introductory history of mathematics is supplemented by brief but in-depth sketches of the more important individual topics. Covering such subjects as algebra symbols, negative numbers, the metric system, quadratic equations, and much more, this widely adopted work invites and encourages further study of mathematics. " Math Through the Ages  is a treasure, one of the best history of math books at its level ever written. Somehow, it manages to stay true to a surprisingly sophisticated story, while respecting the needs of its audience. Its overview of the subject captures most of what one needs to know, and the 30 sketches are small gems of exposition that stimulate further exploration." — Glen Van Brummelen, Quest University  |
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Et si la recherche de la vie dans l'univers était un miroir puissant, offrant à l'humanité une clé pour traverser la crise environnementale actuelle et trouver enfin sa place au sein de la biosphère ? Dans ce nouveau livre, l'astrobiologiste Nathalie A. Cabrol tourne son regard vers la Terre, et explore les destins entrelacés de l'habitabilité planétaire, de l'environnement et de la vie. En examinant les rouages de cette coévolution, elle met en lumière les réactions en chaîne que les bouleversements actuels risquent de déclencher, à des échelles surpassant largement notre capacité à y répondre une fois le système emballé. Inséparables est une réflexion à la fois audacieuse et magistrale, un appel à la responsabilité collective. Mais c'est aussi un message d'espoir, offrant des clés pour un futur où l'humanité ne se considérera plus au centre de la biosphère et apprendra enfin à vivre en harmonie avec elle. |
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In The Hidden Life of Trees , Peter Wohlleben shares his deep love of woods and forests and explains the amazing processes of life, death, and regeneration he has observed in the woodland and the amazing scientific processes behind the wonders of which we are blissfully unaware. Much like human families, tree parents live together with their children, communicate with them, and support them as they grow, sharing nutrients with those who are sick or struggling and creating an ecosystem that mitigates the impact of extremes of heat and cold for the whole group. As a result of such interactions, trees in a family or community are protected and can live to be very old. In contrast, solitary trees, like street kids, have a tough time of it and in most cases die much earlier than those in a group. Drawing on groundbreaking new discoveries, Wohlleben presents the science behind the secret and previously unknown life of trees and their communication abilities; he describes how these discoveries have informed his own practices in the forest around him. As he says, a happy forest is a healthy forest, and he believes that eco-friendly practices not only are economically sustainable but also benefit the health of our planet and the mental and physical health of all who live on Earth. |
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#1  NEW YORK TIMES  BESTSELLER A landmark volume in science writing by one of the great minds of our time, Stephen Hawking’s book explores such profound questions as: How did the universe begin—and what made its start possible? Does time always flow forward? Is the universe unending—or are there boundaries? Are there other dimensions in space? What will happen when it all ends? Told in language we all can understand,  A Brief History of Time  plunges into the exotic realms of black holes and quarks, of antimatter and “arrows of time,” of the big bang and a bigger God—where the possibilities are wondrous and unexpected. With exciting images and profound imagination, Stephen Hawking brings us closer to the ultimate secrets at the very heart of creation. |
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This book examines the importance of Traditional Ecological Knowledge (TEK) and how it can provide models for a time-tested form of sustainability needed in the world today. The essays, written by a team of scholars from diverse disciplinary backgrounds, explore TEK through compelling cases of environmental sustainability from multiple tribal and geographic locations in North America and beyond. Addressing the philosophical issues concerning indigenous and ecological knowledge production and maintenance, they focus on how environmental values and ethics are applied to the uses of land. Grounded in an understanding of the profound relationship between biological and cultural diversity, this book defines, interrogates, and problematizes, the many definitions of traditional ecological knowledge and sustainability. It includes a holistic and broad disciplinary approach to sustainability, including language, art, and ceremony, as critical ways to maintain healthy human-environment relations. |
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Over a year on the New York Times bestseller list and more than a million copies sold. The essential universe, from our most celebrated and beloved astrophysicist. What is the nature of space and time? How do we fit within the universe? How does the universe fit within us? There’s no better guide through these mind-expanding questions than acclaimed astrophysicist and best-selling author Neil deGrasse Tyson. But today, few of us have time to contemplate the cosmos. So Tyson brings the universe down to Earth succinctly and clearly, with sparkling wit, in tasty chapters consumable anytime and anywhere in your busy day. While you wait for your morning coffee to brew, for the bus, the train, or a plane to arrive, Astrophysics for People in a Hurry will reveal just what you need to be fluent and ready for the next cosmic headlines: from the Big Bang to black holes, from quarks to quantum mechanics, and from the search for planets to the search for life in the universe. |
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From the New York Times bestselling author of The End of Faith , a thought-provoking, "brilliant and witty" (Oliver Sacks) look at the notion of free will —and the implications that it is an illusion. A belief in free will touches nearly everything that human beings value. It is difficult to think about law, politics, religion, public policy, intimate relationships, morality—as well as feelings of remorse or personal achievement—without first imagining that every person is the true source of his or her thoughts and actions. And yet the facts tell us that free will is an illusion. In this enlightening book, Sam Harris argues that this truth about the human mind does not undermine morality or diminish the importance of social and political freedom, but it can and should change the way we think about some of the most important questions in life. |
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The “remarkable” story of America's secret post-WWII science programs ( The Boston Globe ), from the  New York Times  bestselling author of  Area 51 .  In the chaos following World War II, the U.S. government faced many difficult decisions, including what to do with the Third Reich's scientific minds. These were the brains behind the Nazis' once-indomitable war machine. So began Operation Paperclip, a decades-long, covert project to bring Hitler's scientists and their families to the United States. Many of these men were accused of war crimes, and others had stood trial at Nuremberg; one was convicted of mass murder and slavery. They were also directly responsible for major advances in rocketry, medical treatments, and the U.S. space program. Was Operation Paperclip a moral outrage, or did it help America win the Cold War? Drawing on exclusive interviews with dozens of Paperclip family members, colleagues, and interrogators, and with access to German archival documents (including previously unseen papers made available by direct descendants of the Third Reich's ranking members), files obtained through the Freedom of Information Act, and dossiers discovered in government archives and at Harvard University, Annie Jacobsen follows more than a dozen German scientists through their postwar lives and into a startling, complex, nefarious, and jealously guarded government secret of the twentieth century. In this definitive, controversial look at one of America's most strategic, and disturbing, government programs, Jacobsen shows just how dark government can get in the name of national security. "Harrowing...How Dr. Strangelove came to America and thrived, told in graphic detail."  —Kirkus Reviews |
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A groundbreaking book about how ancient DNA has profoundly changed our understanding of human history.   Geneticists like David Reich have made astounding advances in the field of genomics, which is proving to be as important as archeology, linguistics, and written records as a means to understand our ancestry.    In  Who We Are and How We Got Here , Reich allows readers to discover how the human genome provides not only all the information a human embryo needs to develop but also the hidden story of our species. Reich delves into how the genomic revolution is transforming our understanding of modern humans and how DNA studies reveal deep inequalities among different populations, between the sexes, and among individuals. Provocatively, Reich’s book suggests that there might very well be biological differences among human populations but that these differences are unlikely to conform to common stereotypes.   Drawing upon revolutionary findings and unparalleled scientific studies,  Who We Are and How We Got Here  is a captivating glimpse into humankind—where we came from and what that says about our lives today. |
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Since the ancients, physicists have argued that time is not real, that we may think we experience time passing but it's just a human illusion in a timeless universe operating on predetermined laws. Lee brilliantly shows how this thinking came about from our deep need for stability and the eternal, but that indeed time may be the only thing that is real. Since the ancients, physicists have argued that time is not real, that we may think we experience time passing but it's just a human illusion in a timeless universe operating on predetermined laws. Lee brilliantly shows how this thinking came about from our deep need for stability and the eternal, but that indeed time may be the only thing that is real. |
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“An intense, immersive deep dive into a wild, dangerous, and unknown world, written with the pace and appeal of a great thriller. This is nonfiction at its very best.”—Lee Child The true story of two doomed ships and a daring search-and-rescue operation that shines a light on the elite Coast Guard swimmers trained for the most dangerous ocean missions In late September 2015, Hurricane Joaquin swept past the Bahamas and swallowed a pair of cargo vessels in its destructive path: El Faro , a 790-foot American behemoth with a crew of thirty-three, and the Minouche , a 230-foot freighter with a dozen sailors aboard. From the parallel stories of these ships and their final journeys, Tristram Korten weaves a remarkable tale of two veteran sea captains from very different worlds, the harrowing ordeals of their desperate crews, and the Coast Guard’s extraordinary battle against a storm that defied prediction. When the Coast Guard received word from Captain Renelo Gelera that the Minouche was taking on water on the night of October 1, the servicemen on duty helicoptered through Joaquin to the sinking ship. Rescue swimmer Ben Cournia dropped into the sea—in the middle of a raging tropical cyclone, in the dark—and churned through the monstrous swells, loading survivors into a rescue basket dangling from the helicopter as its pilot struggled against the tempest. With pulsating narrative skill in the tradition of Sebastian Junger and Jon Krakauer, Korten recounts the heroic efforts by Cournia and his fellow guardsmen to haul the Minouche’ s crew to safety. Tragically, things would not go as well for Captain Michael Davidson and El Faro . Despite exhaustive searching by her would-be rescuers, the loss of the vessel became the largest U.S. maritime disaster in decades. As Korten narrates the ships’ fates, with insights drawn from insider access to crew members, Coast Guard teams, and their families, he delivers a moving and propulsive story of men in peril, the international brotherhood of mariners, and the breathtaking power of nature. Praise for Into the Storm “The story [Tristram] Korten tells is impressively multifaceted, exploring everything from timely issues such as climate change to timeless themes such as man’s struggle against the ocean’s fury.” — Miami New Times “ Into the Storm is a triumph of reporting and you-are-there writing that becomes a deeper tale—with more implications about our own lives—with every chapter.” —Robert Kurson, New York Times bestselling author of Shadow Divers |
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“Lucy is a 3.2-million-year-old skeleton who has become the spokeswoman for human evolution. She is perhaps the best known and most studied fossil hominid of the twentieth century, the benchmark by which other discoveries of human ancestors are judged.” – From Lucy’s Legacy In his New York Times bestseller, Lucy: The Beginnings of Humankind, renowned paleoanthropologist Donald Johanson told the incredible story of his discovery of a partial female skeleton that revolutionized the study of human origins. Lucy literally changed our understanding of our world and who we come from. Since that dramatic find in 1974, there has been heated debate and–most important–more groundbreaking discoveries that have further transformed our understanding of when and how humans evolved. In Lucy’s Legacy , Johanson takes readers on a fascinating tour of the last three decades of study–the most exciting period of paleoanthropologic investigation thus far. In that time, Johanson and his colleagues have uncovered a total of 363 specimens of Australopithecus afarensis (Lucy’s species, a transitional creature between apes and humans), spanning 400,000 years. As a result, we now have a unique fossil record of one branch of our family tree–that family being humanity–a tree that is believed to date back a staggering 7 million years. Focusing on dramatic new fossil finds and breakthrough advances in DNA research, Johanson provides the latest answers that post-Lucy paleoanthropologists are finding to questions such as: How did Homo sapiens evolve? When and where did our species originate? What separates hominids from the apes? What was the nature of Neandertal and modern human encounters? What mysteries about human evolution remain to be solved? Donald Johanson is a passionate guide on an extraordinary journey from the ancient landscape of Hadar, Ethiopia–where Lucy was unearthed and where many other exciting fossil discoveries have since been made–to a seaside cave in South Africa that once sheltered early members of our own species, and many other significant sites. Thirty-five years after Lucy, Johanson continues to enthusiastically probe the origins of our species and what it means to be human. |
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Memory is far more than a record of the past—in this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from learning and decision-making to trauma and healing, and helps us take control of our unconscious mind to live happier, more deliberate lives. A new understanding of memory is emerging from the latest scientific research. In short, the memory is not what we think it is—a repository of the past that we tap into as we wish. It is actually a highly transformative power, active at all times, that shapes our present in often secretive and sometimes destructive ways.  We are in many ways creatures of memory and only when we understand the mechanisms of memory can we truly understand ourselves and our motivations, and use our knowledge of those mechanisms to our advantage while avoiding their pitfalls. Why We Remember teaches the principles behind memory storage and retrieval and explains how our memories are always changing. It reveals how these processes affect what we think we know about ourselves and how we make decisions. It shows that the real power of psychotherapy isn't to remember what happened, but to change our interpretations of those events, so we can heal and grow.  Memory is designed to be selective, meaningful and malleable. When we understand how memory works, we can cut through the clutter and remember the things we want to remember. We can not only remember more—we can remember better. |
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“Delightful . . . easily digestible chapters include plenty of helpful examples and illustrations. You'll never forget the Pythagorean theorem again!”—Scientific American Many people take math in high school and promptly forget much of it. But math plays a part in all of our lives all of the time, whether we know it or not. In The Joy of x, Steven Strogatz expands on his hit New York Times series to explain the big ideas of math gently and clearly, with wit, insight, and brilliant illustrations. Whether he is illuminating how often you should flip your mattress to get the maximum lifespan from it, explaining just how Google searches the internet, or determining how many people you should date before settling down, Strogatz shows how math connects to every aspect of life. Discussing pop culture, medicine, law, philosophy, art, and business, Strogatz is the math teacher you wish you’d had. Whether you aced integral calculus or aren’t sure what an integer is, you’ll find profound wisdom and persistent delight in The Joy of x. |
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The Human Brain Book is a complete guide to the one organ in the body that makes each of us what we are - unique individuals. It combines the latest findings from the field of neuroscience with expert text and state-of-the-art illustrations and imaging techniques to provide an incomparable insight into every facet of the brain. Layer by layer, it reveals the fascinating details of this remarkable structure, covering all the key anatomy and delving into the inner workings of the mind, unlocking its many mysteries, and helping you to understand what's going on in those millions of little gray and white cells. Tricky concepts are illustrated and explained with clarity and precision, as The Human Brain Book looks at how the brain sends messages to the rest of the body, how we think and feel, how we perform unconscious actions (for example breathing), explores the nature of genius, asks why we behave the way we do, explains how we see and hear things, and how and why we dream. Physical and psychological disorders affecting the brain and nervous system are clearly illustrated and summarized in easy-to-understand terms. |
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An unprecedented and masterfully told biography of Jacques Cousteau that reveals for the first time the fascinating and compelling individual behind this famous television personality.   Inventor of the aqualung and fearless scuba diver, Jacques Cousteau opened up the ocean to a mass audience for the first time. Here, with the cooperation of many of the subjects closest confidants and family, Brad Matsen makes clear the full picture of his remarkable life, showing the father, military man, inventor, entrepreneur, and adventurer behind the public face. Vividly conveying the people, the science, and the lure of the sea that shaped Cousteau's life, Matsen paints a luminous portrait of a man who profoundly changed the way we live on our planet. |
