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A hockey life like no other. A hockey book like no other. Scotty Bowman is recognized as the best coach in hockey history, and one of the greatest coaches in all of sports. He won more games and more Stanley Cups than anyone else. Remarkably, despite all the changes in hockey, he coached at the very top for more than four decades, his first Cup win and his last an astonishing thirty-nine years apart. Yet perhaps most uniquely, different from anyone else who has ever lived or ever will again, he has experienced the best of hockey continuously since he was fourteen years old. With his precious standing room pass to the Montreal Forum, he saw "Rocket" Richard play at his peak every Saturday night. He saw Gordie Howe as a seventeen-year-old just starting out. He scouted Bobby Orr as a thirteen-year-old in Parry Sound, Ontario. He coached Guy Lafleur and Mario Lemieux. He coached against Wayne Gretzky. For the past decade, as an advisor for the Chicago Blackhawks, he has watched Sidney Crosby, Alex Ovechkin, and Connor McDavid. He has seen it all up close .  Ken Dryden was a Hall-of-Fame goaltender with the Montreal Canadiens. His critically acclaimed and bestselling books have shaped the way we read and think about hockey.  Now the player and coach who won five Stanley Cups together team up once again. In Scotty , Dryden has given his coach a new test: Tell us about all these players and teams you've seen, but imagine yourself as their coach. Tell us about their weaknesses, not just their strengths. Tell us how you would coach them and coach against them. And then choose the top eight teams of all time, match them up against one another in a playoff series, and, separating the near-great from the great, tell us who would win. And why. This book is about a life—a hockey life, a Canadian life, a life of achievement. It is Scotty Bowman in his natural element, behind the bench one more time. |
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Teemu Selanne, nicknamed the Finnish Flash, exploded in his rookie season for the NHL’s Winnipeg Jets, scoring a record 76 goals, tying for the league lead, winning the Calder Trophy as the league’s top rookie and making the all-star team. Far from fading in his sophomore season, Selanne proved to be no flash in the pan, scoring more than a point a game, and going on to score 684 goals and 1,457 points over his astonishing 21-year career with the Jets, Anaheim Ducks, San Jose Sharks and Colorado Avalanche. He scored another 44 goals and 88 points in the playoffs, winning the Stanley Cup with Anaheim. Selanne still holds the record for most goals and assists by a rookie in NHL history and the most points in a season. He was elected to the Hockey Hall of Fame in 2017—only the second Finn (after Jari Kurri) ever elected to the Hall. Teemu Selanne is unquestionably hockey royalty, having won countless accolades during his storied career. This deep dive into the life of a unique superstar, top athlete and family man shows that such success and longevity have not come without their hurdles. How did a young man from Helsinki mature into a world-class player, one of the all-time best? What kind of personal obstacles did Selanne encounter, and how did he manage the immense pressure of representing his country and striving for his sport’s top prizes? Featuring never-before-told stories from Selanne’s NHL years with the Winnipeg Jets, Anaheim Ducks, San Jose Sharks and Colorado Avalanche, as well as rare colour photos from his personal collection, this is an essential read for all hockey fans. |
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Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. In the years since Finding Ultra was published, Rich has become one of the world’s most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery. |
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When it comes to sports talk, no city has more to say than Philadelphia. With their 2007 The Great Book of Philadelphia Sports Lists , WIP sports radio hosts Glen Macnow and Big Daddy Graham compiled dozens of sports lists to stir up dialog and debate within the buzzing Philadelphia sports community (and beyond). A lot has happened in Philly sports since 2007 -- the Phillies' 2008 World Series win; the Eagles' record-breaking 2017 season, now-famous Philly Special play, and Super Bowl LII victory over the Patriots; the Sixers' "Trust the Process" campaign; and, of course, Gritty -- so now Glen and Big Daddy are back with dozens of new lists to keep the conversation fresh, ranking things like: The most overrated and underrated players in Philly sports historyThe top 10 Philadelphia sports quotesThe 10 worst Eagles draft picks everThe greatest duos in Philly sports historyThe 10 best sports movies set in PhiladelphiaThe worst bosses in Philly sports historyand much more! |
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Our skin is one of the parts of our bodies that we should have the most concern for. It is one of the things that is exposed not only to the people around us, but also to all of the harmful things found in our environment. Taking time to practice good skin care should be one of the things we do everyday. Good skin care begins by knowing our own skin and by learning about ways to best take care of our skin. GRAB A COPY TODAY! |
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A startling and powerful journey to the very core of India's illegal bookmaking industry that exposes the scale of corruption and the match-fixing that now runs rife throughout world cricket. For several years Ed Hawkins made friends with India's illegal bookmakers - men who boast turnover of hundreds of millions of dollars per cricket match - as well as the corruption officers of the International Cricket Council who are trying to shut them down. It's a shady world and rumours abound. But then Hawkins receives a message that changes everything and he decides it is time to expose the truth behind match-fixing. Bookie Gambler Fixer Spy is a story featuring politicians, governing bodies, illegal bookmakers and powerless players - as well as corruption, intimidation and even suicide. It is a story that touches all cricket-playing nations around the world. It is a story that every cricket fan must read. You might never again watch a cricket match without suspicion... |
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This book introduces the next generation of risk management thinking to the adventure industry. Managing Risk guides you through building and integrating The Seven Systems of Outdoor Adventure Risk Management Planning into your existing experiential and adventure-based operations or programs. Written, reviewed and adopted by adventure, education and business professionals, this book is required reading for program managers, owner/operators, senior staff and anyone looking to make a career in the adventure industry. It will change the way you think about managing risk. |
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From the best amateur golfer ever to play the game comes an essential instructional guide for any golfer.  Bobby Jones is universally acknowledged to have been the best amateur golfer of all time. He held at least one major title every season of his career and electrified the world with his 1930 Grand Slam, winning all four major amateur and open tournaments in the United States and Great Britain. Bobby Jones on Golf is a distillation of all that he learned about playing golf over more than half a century of devotion to amateur competition. Drawing both on the practical and the theoretical, this classic work addresses such topics as the feel of the club, placing the feet, using the body, and cultivating the proper backswing. Like the author's impeccable reputation, Bobby Jones on Golf is as timeless as the game itself. |
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This book is the answer for the growing number of runners interested in going beyond the standard marathon and taking their running to the next level. Using the tactics that have made her one of the top female ultramarthon runners - with more than 100 races and 46 female wins - author Krissy Moehl will help new ultramarathon runners get across the finish line of their first 50-kilometer, 50-mile or 100-mile race. This detailed, yet flexible training plan offers everything a runner needs to successfully complete their first ultra. It is built in phases - including a base phase to bulk up mileage, a hills and strength-training phase, a speed phase, an endurance phase and a fine-tuning phase. Along the way readers will cross train, have built-in recovery time and track everything from calories burned to sleep and heart rate. In addition to training, Moehl will help readers pick their first races, assemble their support teams, buy gear and get adequate nutrition. In her 13-year career, Moehl has run more than 100 races. She has 46 female wins and 2 outright wins. When Moehl isn't racing, she serves as a coach for people who want to run ultramarathons. Her positive, encouraging attitude, deep knowledge and enthusiasm for the sport will make sure that readers train right and have fun doing it. |
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Révolution dans la navigation. Simples, rapides, tactiles, autonomes, les tablettes numériques ne manquent pas de qualités ! Avec elles, la navigation à la table à cartes fait son entrée dans le monde du numérique. Leur univers dépasse la simple cartographie pour s'ouvrir à la météo, au routage, aux marées... Ce cahier technique de Voiles et Voiliers trace un panorama des  applications disponibles, examine les différentes utilisations maritimes des tablettes et décrit les conditions de leur utilisation optimale. |
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FLY WITH YOUR OWN WINGS Skydiving! It’s not just falling but the thrill of the unencumbered horizontal flight. Sport parachuting today is not rough and tumble. New equipment and the latest training techniques let you advance quickly to graceful freefall, swift and controlled canopy flight, and smooth and easy tip-toe landings. This all-new, revised edition covers every phase of skydiving from beginning to advanced. You will discover: • What will happen on your first jump and your next . . . • Exceptional freefall maneuvers that will surprise your instructors • Advanced canopy flying techniques • To be thoroughly prepared for every possible emergency • How to open your reserve parachute • All about Automatic Activation Devices • Why people jump out of planes • Where to get the best equipment and what to look for • How to get into the action with lists of skydiving centers, parachute equipment dealers, books, videos, magazines, and more—worldwide. “The Skydiver’s Handbook has a wealth of knowledge for the novice and experienced skydiver alike. Reference to this valuable resource will stimulate your enjoyment of the sport many times over.” —BJ Worth, President, US Parachute Association “A valuable collection of information and a good first look at the sport.” —Library Journal “When it comes to skydiving training and equipment, Dan Poynter wrote the book.” —Cliff Schmucker, President, Parachute Industry Association Dan Poynter has earned virtually every license and rating in his 40+ years of skydiving. He is past Chairman of the Board of the US Parachute Association and past President of the Parachute Industry Association. Mike Turoff has all the highest ratings, is a licensed (jump) pilot and parachute rigger. A chemist in real life, he spends his weekends with students, explaining how things happen and applying safety to skydiving. You can take part in the world’s fastest non-mechanical sport. Open these pages and experience a whole new world of exciting vertical aviation. |
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The #1  New York Times –bestselling story about American Olympic triumph in Nazi Germany and now the inspiration for the PBS documentary “The Boys of ‘36'.” For readers of  Unbroken , out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest. |
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The astonishing national bestseller and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?   Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run. |
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Feared on the ice for his toughness and his skill with the puck, Chris Chelios was one of the finest defencemen of his era. A stalwart blueliner with the Canadiens, Red Wings and Thrashers, Chelios roamed the ice with a rare confidence that earned him the respect of his teammates and opponents alike. Off the ice, Chelios was well known for his antics too. He carried his high level of competitiveness out of the dressing room and wore it like a badge of honour. Overtime by Chris Chelios, written with Kevin Allen of USA Today, will tell all about his on-ice heroics and off-ice adventures with teammates such as Steve Yzerman, Bob Probert, Jeremy Roenick and a host of other all-time greats. |
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Josh Hamilton was the first player chosen in the first round of the 1999 baseball draft. He was destined to be one of those rare "high-character " superstars. But in 2001, working his way from the minors to the majors, all of the plans for Josh went off the rails in a moment of weakness. What followed was a 4-year nightmare of drugs and alcohol, estrangement from friends and family, and his eventual suspension from baseball. BEYOND BELIEF details the events that led up to the derailment. Josh explains how a young man destined for fame and wealth could allow his life to be taken over by drugs and alcohol. But it is also the memoir of a spiritual journey that breaks through pain and heartbreak and leads to the rebirth of his major-league career. Josh Hamilton makes no excuses and places no blame on anyone other than himself. He takes responsibility for his poor decisions and believes his story can help millions who battle the same demons. "I have been given a platform to tell my story" he says. "I pray every night I am a good messenger." |
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Compiled from Bruce Lee’s notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself—jeet kune do—is explained in detail, depicted through hundreds of Lee’s own illustrations. With the collaboration of Lee’s daughter, Shannon, and Bruce Lee Enterprises, this new edition is expanded, updated, and remastered, covering topics such as Zen and enlightenment, kicking, striking, grappling, and footwork. Featuring an introduction by Linda Lee, this is essential reading for any practitioner, offering a brief glimpse into the mind of one of the world’s greatest martial artists. |
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In Fever Pitch meets Anchor Boy, Montreal Canadiens superfan Jay Baruchel tells us why he loves the Habs no matter what It’s no secret that Jay Baruchel is a die-hard fan of the Montreal Canadiens. He talks about the team at every opportunity, wears their gear proudly in interviews and on the street, appeared in a series of videos promoting the team, and was once named honorary captain by owner Geoff Molson and Habs tough guy Chris Nilan. As he has said publicly, “I was raised both Catholic and Jewish, but really more than anything just a Habs fan.” In Born Into It, Baruchel’s lifelong memories as a Canadiens’ fan explode on the page in a collection of hilarious, heartfelt and nostalgic stories that draw on his childhood experiences as a homer living in Montreal and the enemy living in the Maple Leaf stronghold of Oshawa, Ontario. Knuckles drawn, and with the rouge, bleu et blanc emblazoned on just about every piece of clothing he owns, Baruchel shares all in the same spirit with which he laid his soul bare in his hugely popular Goon movies. Born Into It is a memoir unlike any other, and a book not to be missed. |
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HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits – to will their body to do what was previously thought biologically impossible. Drawing on cutting-edge scientific research it suggests concrete habits and tactics we can use to cultivate our own mental strength, whilst providing thrilling accounts of some of the most inspiring and astonishing feats in sporting history. In 2010 Sammy Wanjiru entered the Boston Marathon suffering from injuries to his knee and his lower back, a stomach virus that prevented him from training and a lifestyle that meant he spent more time in nightclubs than on the track. He shouldn’t have even been able to finish the race, and at times he seemed as if he literally had nothing left to give, yet in an epic battle he crossed the finishing line first. How did he manage it?  HOW BAD DO YOU WANT IT? describes a new 'psychobiological' model of endurance performance connecting the mind, body and brain. Compelling accounts from triathlon, cycling, running, rowing and swimming are viewed through the lens of this model shedding new light on what science has to say about mental fortitude in sports. Featured athletes include: Sammy Wanjiru, Jenny Barringer, Greg LeMond, Willie Stewart, Cadel Evans, Joseph Sullivan, Paula Newby-Fraser, Ryan Vail, Thomas Voeckler, Ned Overend, Steve Prefontaine |
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From the former NASCAR champion and current Fox Sports announcer, an intimate account of one of the most dramatic and tragic days in the history of NASCAR: the 2001 Daytona 500—the day that racing legend Dale Earnhardt, Sr. died. In Sundays Will Never Be the Same, former NASCAR champion and current FOX Sports racing analyst Darrell Waltrip provides an intimate account of one of the most dramatic and tragic days in the history of NASCAR: the 2001 Daytona 500—the day that racing legend Dale Earnhardt Sr. died. The sudden death of Earnhardt on the final lap of the 2001 Daytona 500 was a traumatic loss for the entire NASCAR family, and few were affected more deeply than Darrell Waltrip. During the course of their tumultuous thirty-year association, Dale and Darrell had been friends, then “frenemies,” and finally friends again. Darrell takes us through the fascinating history of racing in Daytona, offering glimpses of some of the sport’s most colorful characters. He recounts the highs and lows of his relationship with Earnhardt through the twin arcs of their overlapping careers, and concludes with a heart-wrenching insider account of that pivotal weekend in Daytona. |
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Alice Cooper: Golf Monster is the full account of how Cooper became one of the biggest rock stars on the planet with hits like “ School’ s Out” and “ Elected” , nearly lost it all to alcoholism, and then turned things around by finding a healthy obsession (golf) to replace his unhealthy addiction to alcohol. While most will be familiar with his wild, mascaraed visage and vaudevillian on-stage theatrics, perhaps few will have been aware of the double life Alice Cooper leads. He still tours the world with his band, playing a hundred gigs a year; snake coiled round his neck, beheaded by guillotine at the end of every show… but three hundred days out of that year, Cooper is on the course. Alice Cooper: Golf Monster is an unlikely and captivating tale of wretched excess, life-saving redemption, ghoulish make-up, power chords, and five-irons to the centre of the green. Both humorous and candid, this book reveals another dimension to a man who has epitomised rock ’ n’ roll for the last forty years. |
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Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a hurry is to use heavy weights and lift them quickly for fewer repetitions. Waterbury's groundbreaking programs will enable you to: - Add Mass and size. Gain as much as 16 pounds of muscle in 16 weeks--and add 1 full inch of upper arm circumference in half that time! - Get stronger...fast! Even seasoned lifters can realize a 5 percent increase in strength in the first few weeks. And in 12 weeks, you can boost your overall strength by up to 38 percent. - Build power and stamina. Increase your one-rep max in your core lifts by as much as 30 percent. - Shed fat fast. Burn off up to 10 pounds of body fat, losing up to 2 pounds of fat per week. With Men's Health Huge in a Hurry , you'll not only get bigger faster, you'll do it with less time wasted in the gym and with less post workout pain and a much lower injury risk. |
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Now in its 18th edition, this bestselling pocket reference for racers has sold over 320,000 copies in the English language alone, and has been the most trusted reference for racing sailors at all levels for around 45 years. Completely revised to cover the new rules for 2017-2020, it includes the full text of the racing rules, and a handy quick reference guide to the latest changes at the front. Bird's-eye illustrations show exactly how to interpret each rule, and there is a section on how to present your case in a protest. Each rule is carefully analysed, and the situations likely to be met with in a race are explained with clear and helpful bird's-eye diagrams, all cross-referenced to the relevant case studies provided by World Sailing (formerly ISAF). The book also comes with the famous model boats for use in protests, and there are signal flags on the back cover for easy reference on the race course. The book and the model boats are packaged within a plastic wallet to keep everything together and protect it all from spray. It is the perfect pocket reference for racers in every type of boat - dinghy, keelboat or yacht. |
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In Moose Hunting , expert guide Dave Kelso outlines every skill needed to perfect the art of moose hunting. Stalking tactics such as what scents are best at attracting moose and how to properly identify moose vocalization guarantee success for hunters. Nothing is left unsaid thanks to Kelso’s dedication to the sport. There are so many variables that can affect hunting success, and Kelso has made sure to cover them all, including: Moose hunting methods Scents Reading a moose's body language and voice Proper hunting gear and clothing Weapons Hunting conditions What to do with your moose after the kill And much more Veteran hunters and first-timers from all over can benefit from Moose Hunting , with each chapter featuring different scenarios that could come up at any time while hunting. Anyone interested in hunting moose game can’t afford to pass up on Kelso’s unmatched knowledge. Skyhorse Publishing is proud to publish a broad range of books for hunters and firearms enthusiasts. We publish books about shotguns, rifles, handguns, target shooting, gun collecting, self-defense, archery, ammunition, knives, gunsmithing, gun repair, and wilderness survival. We publish books on deer hunting, big game hunting, small game hunting, wing shooting, turkey hunting, deer stands, duck blinds, bowhunting, wing shooting, hunting dogs, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home. |
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Few people have had a better front row seat to hockey history than Kelly Hrudey, whose former teammates include Mike Bossy, Denis Potvin, Jari Kurri, Paul Coffey and Wayne Gretzky, among many others of the game’s greats.  In 1987, he stood tall in net during the Easter Epic, the longest playoff game in Islanders history. Kelly made seventy-three saves (to this day an NHL record for most saves made in a playoff game) against the Capitals before Pat LaFontaine scored the winner in the fourth overtime period of Game Seven at two o’clock in the morning. Later that year, Kelly was in the Canada Cup lineup of one of the most talented teams ever assembled on ice. In 1989, he joined Wayne Gretzky and Marty McSorley on a team that took Los Angeles by storm: the Kings went all the way to the Stanley Cup final against the Canadiens in 1993. Hrudey is now a well-respected hockey analyst and broadcaster and has watched with a keen eye as the game continues to evolve. Through it all, he has seen greatness and missed opportunities, inspiring moments and outright craziness. Working with bestselling author Kirstie McLellan Day, Kelly delivers a lively and thoughtful memoir, rich in behind-the-scenes anecdotes, humour and insight. |
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Based on 45 years of dedicated field research, an amazing field guide that enables hunters to 1) accurately identify whitetail deer via their their track measurements, i2) instantly recognize hunting values of tracks and track formations, 3) key on specific classes of whitetails including fawns, yearling does or bucks, mature does, bucks 2-1/2 years of age or trophy-class bucks 3-1/2 to 6-1/2 years of age, 4) recognize where and how to hunt next based on information provided by tracks. 5) take quick and skillful advantage of information provided by tracks with great hunting value, 6) avoid wasting time where odds of hunting success is unfavorable 7) keep whitetails from abandoning their ranges or become nocturnal and 7) keep close to unsuspecting deer every day or half-day of a hunting season. This field guide was designed with illustrations and greyscale photographs specifically to keep the file size minimal. This is an inexpensive but extremely valuable field guide every serious whitetail hunter should own. |
